06/17/2026
Hyrox and Handstands! 🤸♀️
We’re excited to offer a FREE specialty class that combines handstand strength training with HYROX-inspired conditioning.
This unique session will focus on building upper body strength, stability, coordination, and confidence through handstand progressions, while also incorporating HYROX-style training elements for a fun and challenging workout.
No experience with handstands is required.
Modifications and progressions will be provided for all fitness levels.
Date: July 12th
Time: 10:30-12:00pm
Location: BFITNESS
Ages : 12+
This class is completely free, but registration is required as spots are limited - please sign up with the link in either of our bios!
We can’t wait to see you there!
The BFITNESS Team + Studio Cirque🩵
