Phoenix Fitness for the Arts

Phoenix Fitness for the Arts Tired of your gym routine? Looking to add a little spice into your workout? At PFA we offer it all!

it’s also kinda chic to be apart of a community like this 🩷just another sign to book your classes for the rest of the we...
08/26/2026

it’s also kinda chic to be apart of a community like this 🩷

just another sign to book your classes for the rest of the week on the Gymmaster app!

See you soon xox

We have three more days until Halloween Registration closes on Friday which feels like the perfect time to announce our ...
08/19/2026

We have three more days until Halloween Registration closes on Friday which feels like the perfect time to announce our rehearsal photographer Nichols’ Art & Photo! Maddie | Cinematic Photographer & Mixed Media Artist

All squad participants will receive complimentary rehearsal photos just like the ones you see above - all done from dress rehearsal in the comforts of our community coming together in preparation for the big night!

To recap, here are our squads and their statuses:

Beginner Lyra (OPEN)
Doubles Pole (OPEN)
After Dark Pole (FULL)
Inter/Advanced Pole (FULL)
Heels (OPEN - LIMITED SPOTS!)
Inter Lyra (OPEN)
Beginner Pole (OPEN - LIMITED SPOTS)

Run, don’t walk and see you soon - we start practices on Saturday! 😈

🎃👿 GIVEAWAY TIME! 👿🎃Want to be part of PFA’s Halloween Show: GOOD vs. EVIL?!We’re giving away ONE FREE Halloween Squad R...
08/15/2026

🎃👿 GIVEAWAY TIME! 👿🎃

Want to be part of PFA’s Halloween Show: GOOD vs. EVIL?!

We’re giving away ONE FREE Halloween Squad Registration valued at $200!

Here’s how to enter:
✨ Like this post
👯‍♀️ Tag 3 people you want to see at the show
📲 Reshare this post to your story

That’s it!

Our Halloween squads are already filling up, and there are ONLY A FEW SPOTS LEFT in some squads!

Once they’re gone, they’re gone!

⏰ Halloween Squad Registration closes NEXT FRIDAY!

So whether you’re ready to embrace your good side 😇 or unleash your evil side 😈… now is the time to get in!

Who’s ready to bring the drama, the sass, the tricks and the treats?!

We know we are!!!

Enter now for your chance to perform in our Halloween Show for FREE!

✨ SEVEN YEARS OF PFA ✨This past weekend, we celebrated 7 years of PFA, seven years of movement, growth, sweat, laughter,...
08/11/2026

✨ SEVEN YEARS OF PFA ✨

This past weekend, we celebrated 7 years of PFA, seven years of movement, growth, sweat, laughter, friendships, and so many beautiful moments that have made this community what it is today.

As owners, we truly can’t put into words how grateful we are. PFA would not be what it is without the incredible women who walk through our doors, show up for themselves, support one another, and continue to make this community so special.

And a HUGE part of that growth is our amazing team. Our instructors bring so much heart, passion, creativity, and energy into this space. They pour so much into our members and into PFA, and we are endlessly grateful for every single one of them.

So, we want to keep the celebration going!

TUESDAY AUGUST 18TH (our actual Anniversary) - is our FREE COMMUNITY SWEAT SESH!

We’re offering TWO back-to-back FREE classes as our little way of saying thank you and inviting everyone to come celebrate with us. Snacks and refreshments will be offered!

6:30PM - FREE Pilates with Kayla Hamlyn | FITNESS

7:45pm - FREE Twerkout Sarah Ellen Dance

💜✨💪🏼🔮🫶🏻

Come move. Come sweat. Come laugh.
Come meet your community.

Come celebrate 7 years of joyful movement with us.

Sign up with the link in our bio!

✨ Reasons to join our Halloween Squads ✨ Joining a Halloween squad is more than just the final performance, it’s about e...
08/11/2026

✨ Reasons to join our Halloween Squads ✨

Joining a Halloween squad is more than just the final performance, it’s about every moment in between

🤍 8 weeks of training will help you gain more confidence, skill and strength

🤍 Friendships that are created in your squad are unmatched

🤍 the opportunity to showcase your skill and strength to your family and friends

🤍 the opportunity to show yourself that you can do hard things and SHINE

Did we leave any out?? Still hesitant to join a squad?! Reach out to us and we will point you in the right direction!!

😇 GOOD vs. 😈 EVILIt’s officially time to choose your fate...Our 2026 Halloween Performance Squads are here, and we’re no...
08/04/2026

😇 GOOD vs. 😈 EVIL
It’s officially time to choose your fate...
Our 2026 Halloween Performance Squads are here, and we’re not exaggerating when we say... good luck picking. Every single instructor has been cooking up something incredible, and every squad is bringing its own unique flavour. We already know the group chats are about to be working overtime trying to decide!!

✨ Registration opens THIS FRIDAY! ✨

💀 Investment:
✨ $185 + tax
✨ Includes 8 weeks of squad practices + your performance spot
✨ PFA Members receive 15% OFF
✨ Class Pack Holders receive 10% OFF

So... are you embracing your angel era, or are you ready to cause a little chaos? 😏

Whichever side you choose, one thing’s for sure... Halloween at PFA is about to be our biggest and most unforgettable performance showcase yet.

We’ll see you Friday when registration opens. May the odds be ever in your favour. 🖤🔥

08/03/2026

Don’t let the long weekend scaries get to you!!

Join us for class on Tuesday and let us melt all your problems away

6pm Inter/Advance Pole
7:15pm Pilates
8:30pm Heels

JOIN US in Celebrating 7 Years of PFA with 2 back to back FREE classes on Tuesday August 18th - 6:30-9:00pm.Join Owners ...
07/30/2026

JOIN US in Celebrating 7 Years of PFA with 2 back to back FREE classes on Tuesday August 18th - 6:30-9:00pm.

Join Owners Kayla Hamlyn | FITNESS & Sarah Ellen Dance for some sweaty vibes, good music, silliness, great chats and community!

Light snacks and refreshments provided!

Help us celebrate 7 Years of joy & passion! We would love to see your face and give you a hug!

6:30-7:30pm - FREE Pilates w Kayla
7:45-8:45pm - Twerkout w Sarah Ellen

Sign up in Gymmaster or through the link in our bio!!!

Both classes are LIVE!!!

celebratecommunity

☀️ Hot girl summer just got a whole lot stronger. 💪✨Skip the same old dinner plans and book a private fitness party with...
07/30/2026

☀️ Hot girl summer just got a whole lot stronger. 💪✨

Skip the same old dinner plans and book a private fitness party with your girls instead! Whether you’re celebrating a birthday, bachelorette, girls’ night out, or just looking for a fun excuse to get together, we’ve got you covered.

Laugh, cheer each other on, take all the cute photos, and try something new in a welcoming, judgment-free space. No experience needed—just bring your besties and get ready to make unforgettable memories.

🎉 Private group fitness parties available all summer.
📅 Dates are filling quickly, so grab your crew and book yours today!
Tag the friends you’d bring! 👯‍♀️💖
BirthdayIdeas MoveTogether SummerVibes

We know you’ve been waiting…. Phoenix Fitness for the Arts presents: GOOD vs EVIL, the 2026 Halloween Showcase🗓️ Saturda...
07/29/2026

We know you’ve been waiting….

Phoenix Fitness for the Arts presents: GOOD vs EVIL, the 2026 Halloween Showcase

🗓️ Saturday, October 24th
📍 Right here at the studio
⏰ Doors open at 7:30pm - party until midnight !

Come spend a night watching the wicked and the wonderful, taste the sweet and the sour and decide if you are truly good 👼🏻 or evil 👹.

Registration to perform in a squad opens August 7th at 5:00 PM.

Cost: $185 + HST with a 15% discount on top for all full time members and a 10% discount on top for all class pack holders. This includes 8 weeks of practices to begin August 23rd, dress rehearsal on October 18th and a complimentary drink ticket on show night for after all of your hard work!

Squad information to come! Tell us what you’re hoping for 😈

Address

350 Oxford Street W
London, ON
N6H1T3

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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