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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 12pm Sunday 7:15am - 11:45pm

Orangetheory Fitness London - Wellington South

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Orangetheory Fitness London - Wellington South

Heart-rate based
interval training in a fun and energizing group environment. Workout for one... Contact or visit our studio today to book your first free class.
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Orangetheory Fitness Wellington-South London offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results.

09/01/2026

🚧 DEMO HAS OFFICIALLY BEGUN 🚧

And Coach Alyssa is here to make sure that even the demolition crew is keeping their FORM on POINT 😂💪

Over the next two weeks while we are closed — Whether you’re lifting weights, rowing, squatting… or apparently PULLING UP THE FLOOR 😭 — remember Coach Alyssa’s cues in your brain to make sure you’re moving safely and efficiently!

08/28/2026

Wishing the happiest of birthdays to Coach Stefanie! 🥳
From bringing maximum energy to every block to pushing us through those extra All-Outs, you make every single workout count. Thank you for always keeping the vibe high, the playlists electric, and the OTF community inspired daily.
Hope your day is filled with pure celebration, zero burpees, and all the cake!

08/24/2026

Team Orange Ignite took on the Kathy Poirier Memorial Head & Neck 5K earlier today, and what an amazing day it was! Thanks to our incredible OTF fam, we officially crushed our original $500 goal, bringing in $740 for a cause so close to our hearts.
A huge shoutout to everyone who walked, ran, cheered, and donated to support the squad. We love seeing this crew take that Splat-point energy beyond the studio walls!🧡

08/10/2026

🚨 THE SALE YOU’VE BEEN WAITING FOR IS LIVE 🚨

Our **2 WEEKS for $49 UNLIMITED CLASS PASS** is BACK — and honestly, it’s one of our favourite sales because it means you can finally bring along the friend, coworker, sibling, partner, parent, neighbour… basically ANYONE you’ve been saying:

**“You HAVE to come try Orangetheory with me!!!”** 😂🧡

For just **$49**, they get **UNLIMITED classes for 2 weeks** to sweat, laugh, challenge themselves and experience the OTF fam — with **NO commitment**.

And with summer flying by ☀️, there’s no better time to get your people moving with you!

📲 **SHARE THIS POST** with the person you’ve been bugging to come to OTF
👯‍♀️ Tag your workout buddy who needs to stop making excuses
🧡 Send it to your family group chat
🔥 Then BOOK THEIR FIRST CLASS!

**2 weeks. Unlimited classes. $49. Zero commitment.**

Now you have officially run out of excuses for them. 😉

08/09/2026

Lacing up for something bigger than the studio! 🧡
We’re taking that OTF energy outdoors and walking together for an incredible cause. Join Team OTF for the Above Head & Neck Cancer Walk & 5K Run on Sunday, August 23rd at Springbank Gardens (285 Wonderland Rd S).
Whether you’re walking, running, or bringing the hype, every single step makes a difference. Check-in starts at 8:00 AM and the event kicks off at 9:00 AM!
Scan the QR code on the flyer or click the link in our bio to register, join our team, or donate. Let’s show up big and bring that More Life spirit to our community! 🍊👟✨

08/06/2026

Hey team! Just a heads up that our 5:30 AM and 6:45 AM classes for tomorrow, Thursday the 6th, are canceled.
We apologize for any inconvenience, but take advantage of the extra rest! Rest up, enjoy the sleep in, and we will see you back in the studio for the remaining scheduled classes!
Let us know if you have any questions, and see you all soon! 🧡💪

07/26/2026

Powered up with CELSIUS Energy Drink🍊⚡️ Had such a blast handing out samples to our amazing members yesterday! Nothing beats high energy and good vibes in the studio! 💥🧡

07/22/2026

You spent the last 8 weeks building your strength... now it’s time to see just how far that strength can take you.
Season of Strength and Marathon Month are the perfect one-two punch.

Over the past 8 weeks, you’ve built stronger muscles, improved your stability, and moved with better coordination. That means every stride on the treadmill, every stroke on the rower, and every push on the bike becomes more efficient. You’re not just stronger—you’ve built the foundation to go farther.

Now it’s time to put that foundation to work.

Welcome to Marathon Month! 🏃‍♀️💨
From August 1–31, you’ll choose the distance that’s right for you:
🧡 Half Marathon
🧡 Full Marathon
🧡 Ultra Marathon

No matter where you’re starting, Marathon Month is about challenging yourself. Every mile you complete during your treadmill workouts adds to your total as you work toward your goal.

By the end of the month, you’ll have improved your:
💥 Cardiovascular endurance
🫀 VO₂ Max (your body’s ability to use oxygen efficiently)
⚡ Ability to sustain effort for longer
🙌 Confidence in what your body is capable of

These are benefits that don’t just make you stronger in the studio—they help you feel more energized and capable in everyday life.

And because we’re doing things a little differently this year... 🤠🚀

Our studio is transforming into Andy’s Room with a Toy Story-themed Marathon Month tracker! Every participant will have their very own Little Green Toy Soldier marching across our wall as you rack up your miles. Along the way you’ll pass landmarks like Pizza Planet, Al’s Toy Barn, and The Claw before making it “To Marathon... and Beyond!”
🎟️ Registration starts TODAY!
💰 $20 to register
🎁 Complete your chosen distance and earn an OTPulse Lite massage gun to help you recover after all those miles.

✨ Reach for the Sky! And register at the front desk today

07/21/2026

⚡️ MEMBER APPRECIATION DAY is coming in HOT! ⚡️

We’re getting you **Powered Up** before your workout with **FREE Energy Drink samples** before every class on **Saturday, July 25!** 🍊🔥

Whether you’re chasing splat points, a new PR, or just need an extra boost to kick-start your weekend, we’ve got you covered. 💪🧡

🎁 **PLUS... it’s Christmas in July!** 🎄✨

What’s better than a workout? Sharing one with someone you love! If you’d like to **gift a FREE class to a friend** this Saturday, let our front desk know and we’ll help you spread a little holiday cheer (and maybe create a new Orangetheory obsession 😉).

⚡ FREE Celsius samples before class
🎄 Gift a FREE class to a friend
📅 Saturday, July 25
📲 Book your class now before spots fill up!

Let’s fuel up, sweat together, and celebrate the incredible community that makes our studio feel like home. 🧡🍊

Address

1025 Wellington Road Unit 4
London, ON
N6E1W4

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 12pm
Sunday	7:15am - 11:45pm

Website

https://www.orangetheory.com/en-ca/locations/london-ontario-can060

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