Teamldn

Teamldn London's Leader in Elite Fitness. TEAMLDN. HYBRID Training Centre is London's group exercise leader, offering more class variety and options than any other gym.

Whether you're a long-time athlete or a weekend warrior who likes to push your limits, TEAMLDN is the place where your competitive spirit will thrive. We offer a spacious, private, access only experience with expert lead fitness. Our gym is not just a place to exercise. We are community-driven, member-centric, and a second home to our patrons. We are Built Diffferent

What We Offer:
- Hybrid: Func

tional Fitness
- CrossFit: Performance Training
- Lifting: Olympic Mastery
- Training: Individual Design (Personal Training)
- Movement: Supple Strength (Yoga, Mobility)

10% discounts for new members for the month of September.Routines often restart in September. Let's break that cycle and...
09/07/2026

10% discounts for new members for the month of September.

Routines often restart in September. Let's break that cycle and get you training year round consistently. Make the goal to move through a long and healthy life.

DM us if you have any questions or click the link in the bio to jump into a free trial!!

Lets start the year right!

STŌIC TEST WEEK SURVIVAL GUIDEThis week isn’t about proving your fitness.It’s about measuring your progress.Here’s how t...
08/04/2026

STŌIC TEST WEEK SURVIVAL GUIDE

This week isn’t about proving your fitness.
It’s about measuring your progress.

Here’s how to get the most out of your testing:

• Sleep 7-9 hours each night.
• Eat enough. Fuel your body
• Hydrate before, during, and after class.
• Arrive 10-15 minutes early to warm up and prepare mentally.
• Stick to your normal routine. Don’t squeeze in extra workouts.
• Trust your training. The work has already been done.
• Leave your ego at the door. Chase your best, not someone else’s.
• Record your scores accurately—you’ll thank yourself next test week.
• Cheer loud. The energy you give your community comes back to you.
• Have fun. Fitness should be celebrated.

Remember: Testing isn’t about perfection. It’s about creating a benchmark so you can see how far you’ve come.

Let’s celebrate the work you’ve put in.

See you on the floor.
– Team STŌIC

MOM & BABY IS COMING TO STŌICStarting August 5thMondays, Wednesdays & Fridays1:00–2:00 PMCalling all postpartum mamas.Th...
07/31/2026

MOM & BABY IS COMING TO STŌIC

Starting August 5th

Mondays, Wednesdays & Fridays
1:00–2:00 PM

Calling all postpartum mamas.

This is your invitation to move again with your baby by your side.

Our Mom & Baby program is designed to help you safely rebuild your strength from the inside out, focusing on pelvic floor function, core restoration, mobility, and full-body strength in a supportive, welcoming environment.

This isn’t about becoming a new person.

It’s about reconnecting with the one you’ve always been. Regaining confidence. Rebuilding your foundation. Feeling strong in your body again—at your own pace, surrounded by other mothers walking the same journey.

No pressure. No expectations. Just expert coaching, intentional movement, and a community that understands.

Bring your baby. Bring your stroller. Bring yourself.

Your strongest chapter starts here.

Launch Date: August 5
Schedule: Monday • Wednesday • Friday
Time: 1:00–2:00 PM

Link in bio to register!!

With that we say goodbye to San Jose and to California. We leave heads held high and excited to come back to the communi...
07/26/2026

With that we say goodbye to San Jose and to California.

We leave heads held high and excited to come back to the community reinvigorated and more driven than ever.

A huge congratulations to Head Coach Lacey Truelove and her 2026 CrossFit Games experience!

This competition marks the end of a huge year for STŌIC. The road to the games this year was incredibly challenging.

Between moving communities and gyms - growing and evolving as a business... we have to say. We were surprised to have made it at all!

Lacey has worked so incredibly hard this year as a business owner, coach and athlete and she showed this weekend what a STŌIC athlete is.

Unwavering and Defiant. An absolute weapon!

Well done Lacey we are all incredibly grateful to have you in our corner!

And thank you to our incredible community for the patience and grace and support they have shown through this challenging year. We are here because of you and because of your dedication to yourselves and eachother.

Also a huge thank you to our incredible coaching staff Kaitlyn Pitek in particular for keeping the doors open and running during the time at competition.

From Lacey and Billy

Thank you all!

Magic City is calling.This weekend, Coach Kaitlyn steps onto the competition floor in Birmingham, Alabama, representing ...
07/16/2026

Magic City is calling.

This weekend, Coach Kaitlyn steps onto the competition floor in Birmingham, Alabama, representing STŌIC with the same discipline, humility, and work ethic she brings to our community every day.

Compete with courage. Trust your preparation. Enjoy every moment.

We’re proud to stand behind you. Good luck, Kaitlyn. Go do what you do best.

Address

41 Adelaide Street North
London, ON

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12267779481

Website

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