Western Strength

Western Strength We are Western Strength, and welcome anyone who has taken an interest in lifting. Plus all the related science, nutrition, and socializing, and fun!

We pursue everything from powerlifting and olympic lifting to bodybuilding and general strength. We're dedicated to democratizing strength, being inclusive, and thinking critically about fitness!

Western Strength Elections are here! 💜We’re excited to open applications for the following executive positions:• VP Comm...
04/06/2026

Western Strength Elections are here! 💜

We’re excited to open applications for the following executive positions:

• VP Communications
• VP Finances
• VP Events
• VP Promotions
• President

We encourage everyone to apply by April 11th (election date)!!! DM at Western Strength if you plan to run any of the positions above by April 9th

This is your chance to help shape the future of Western Strength and make an impact on our club 💪

Western Strength is heading to McMaster! 🚗💪We’re teaming up with UWO Aesthetics and McMaster Barbell for a collaborative...
03/23/2026

Western Strength is heading to McMaster! 🚗💪

We’re teaming up with UWO Aesthetics and McMaster Barbell for a collaborative lift session at one of the best gyms in Ontario. Come train, meet new lifters, and experience a different strength community together.

📅 Saturday, March 28
⏰ 1:00 PM
📍 McMaster University Gym
📝 Sign up via our link in bio by March 25, 11:59 PM

DM us for a carpool if you need

Western Strength at nationals!! 🇨🇦💜 Follow their journey! 💪🏼 klifts lifts
03/11/2026

Western Strength at nationals!! 🇨🇦💜


Follow their journey! 💪🏼
klifts
lifts

🪓 Axe Throwing Night with Western Strength! Hey Western Strength! We’re heading to ThroDown Axes on March 22 at 5:00 P....
03/11/2026

🪓 Axe Throwing Night with Western Strength!

Hey Western Strength! We’re heading to ThroDown Axes on March 22 at 5:00 P.M. for an axe throwing night. Come hang out, try something new, and have some fun with the community!

Bring your friends, test your aim, and let’s make it a great night. 💪🪓

See you there!

🪓 Axe Throwing Night with Western Strength! Hey Western Strength! We’re heading to ThroDown Axes on March 22 at 7:30 PM...
03/11/2026

🪓 Axe Throwing Night with Western Strength!

Hey Western Strength! We’re heading to ThroDown Axes on March 22 at 7:30 PM for an axe throwing night. Come hang out, try something new, and have some fun with the community!

Bring your friends, test your aim, and let’s make it a great night. 💪🪓

See you there!

Western Strength is excited to host a Powerlifting Seminar at Mythic Strength with Luke Bermingham 💪 All levels are wel...
01/31/2026

Western Strength is excited to host a Powerlifting Seminar at Mythic Strength with Luke Bermingham 💪

All levels are welcome! Whether it’s your first time or you’ve been lifting for a while 🎉🍻

📋 Sign up using the Google Form in our link in bio!

Another solid Western Strength group lift .fitnesscentre 🔥Thank you for hosting again, and huge appreciation to all our ...
01/29/2026

Another solid Western Strength group lift .fitnesscentre 🔥

Thank you for hosting again, and huge appreciation to all our members who showed up and supported the lift!

Stay tuned for more events 👀

Hey guys, join us for a group lifting session on January 28, 2026, at 6 P.M. at Damian Warner Fitness Centre North (755 ...
01/18/2026

Hey guys, join us for a group lifting session on January 28, 2026, at 6 P.M. at Damian Warner Fitness Centre North (755 Wonderland Rd N, London, ON N6H 4L1)

Event Details:
🆓 Free for members
💵 $10 for non-members
🪪 Bring a valid photo ID & sign a waiver upon arrival
⏰ Arrive early to get ready
Members Perks:
✨ Book classes (hot yoga, spin, etc.) or enjoy a post-workout swim
📞 Call Damian 3 days in advance to reserve!

💥 Train together, meet other lifters, and build strength as a community

💪 Spots are limited — don’t wait!

🔗 Sign up via the link provided in our bio

We have five of our powerlifters representing Western Strength at the upcoming Canadian Powerlifting Union Nationals in ...
04/21/2022

We have five of our powerlifters representing Western Strength at the upcoming Canadian Powerlifting Union Nationals in St. John’s Newfoundland‼️⁣
⁣
Jacob Bisch - 120kg+ Jr Class⁣
Daniel Fraulin - 105kg Jr Class⁣
Johnathan Asselstine - 93kg Jr Class⁣
Derek Demmans - 83kg Jr Class⁣
Sean Yen - 74kg Jr Class⁣
⁣
They’re less than 3 weeks away. If you see them in the Rec or on campus be sure to wish them luck!

VOTING OPEN NOW! HEAD TO THE LINK IN OUR BIO TO VOTE. VOTING ONLY OPEN 48H SO VOTE NOW BEFORE YOU FORGET!
04/09/2022

VOTING OPEN NOW! HEAD TO THE LINK IN OUR BIO TO VOTE.
VOTING ONLY OPEN 48H SO VOTE NOW BEFORE YOU FORGET!

HAPPENING NOW! LINK IN OUR BIO! JOIN JOIN JOIN
04/08/2022

HAPPENING NOW!
LINK IN OUR BIO! JOIN JOIN JOIN

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1151 Richmond Street
London, ON
N6A3K7

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