Millenia Pilates & Fitness

Millenia Pilates & Fitness Small group Pilates classes (both virtual and in-person) provide participants with lots of personal attention.

Small group Pilates classes (both online Zoom and in-person) incorporating mat, reformer & stability chair exercises ...using fitness circle, flexbands, foam roller, toning balls etc. Stott Pilates Certified instructor, Silvia Rodrigues, guides students through Pilates classes that help clients strengthen core muscles, improve posture, increase flexibility, relieve tension & stress. Classes incor

porate mat, reformer & stability chair exercises ...as well as , fitness circle, flexbands, foam roller, bosu, toning balls etc.

04/06/2026
04/05/2026

😜
Not at all the experience at Millenia Pilates & Fitness

Regular class schedule applies for the Easter WeekendFriday April 3 to Monday April 6Good Friday, April 38:00 am Online ...
03/30/2026

Regular class schedule applies for the Easter Weekend
Friday April 3 to Monday April 6

Good Friday, April 3
8:00 am Online Zoom
9:15 am In-Person Studio
10:30 am In-Person Studio

Saturday April 4
9:30 am Online Zoom

Easter Monday, April 6
5:00 pm In-Person Studio
6:15 pm Online Zoom
7:30 pm In-Person Studio

Last beach day ☀️ 🏖️ 🌊 📕 👯‍♀️ 💕
03/27/2026

Last beach day
☀️ 🏖️ 🌊 📕 👯‍♀️ 💕

Vacation mode loaded 👯‍♀️ 👙 ☀️ 🏖️ 🌊 💃🏻 😎
03/22/2026

Vacation mode loaded
👯‍♀️ 👙 ☀️ 🏖️ 🌊 💃🏻 😎

Spring 2026 TermMonday March 30 to Saturday June 610 week sessionStudio holiday closure: Victoria Monday May 18
03/17/2026

Spring 2026 Term
Monday March 30 to Saturday June 6
10 week session
Studio holiday closure: Victoria Monday May 18

The studio is closed for March Break from Tuesday, March 16th, to Sunday, March 29th.Spring 2026 classes begin on Monday...
03/17/2026

The studio is closed for March Break from Tuesday, March 16th, to Sunday, March 29th.

Spring 2026 classes begin on Monday, March 30.

Address

Byron
London, ON
N6K2W9

Opening Hours

Monday 9am - 11am
5pm - 8:30pm
Tuesday 8:30am - 11:30am
4:15pm - 7:45pm
Wednesday 9am - 11:30am
5pm - 8:30pm
Thursday 8am - 11:45am
5pm - 7:45pm
Friday 9am - 12:30pm
Saturday 9am - 11am

Telephone

519-857-2801

Website

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