West London CrossFit

West London CrossFit Helping people live the life they deserve - Your new life starts now! We believe that every human being is designed to be EXTRAORDINARY!

West London CrossFit is London's premier strength, conditioning and performance facility. West London CrossFit is a place where people of all ages and all fitness levels can begin or continue to get lean, strong and fit. Our coaches are former high level athletes that know what it takes physically and mentally to succeed. They have the knowledge, passion and desire to help you reach all of your fi

tness and health goals. This is not a machine filled, "big box", figure it out yourself atmosphere. WLCF runs regular group classes, personal coaching and team coaching. You can choose the route that works best for you, start moving by design and living the life you deserve.

05/19/2026

The Annual Golf Tournament is BACK ! Saturday June 13th @ Echo Valley ! First tee off at 8am !!

Sign up at the front desk with a team or on your own ! You will need a set of your own clubs BUT all levels are welcome !

Come out and enjoy a fun day outside ⛳️🏌️

Members ! Come join us for the ULTIMATE TAILGATE BBQ ! SATURDAY MAY 30th 12-3PM ! All you can eat and drink as we hangou...
05/07/2026

Members ! Come join us for the ULTIMATE TAILGATE BBQ !

SATURDAY MAY 30th 12-3PM !

All you can eat and drink as we hangout in the sun , socialize and take a break from all the hard work you’ve been putting in, to hangout with the community !

SIGN UP AT THE FRONT DESK !

04/27/2026

RUN CLUB IS BACK ! MAY 5TH ! 5PM Tuesdays and Fridays @ West London CrossFit !

All are welcome and you can also find us on Strava @ WLCF Run Club !

We’re ZOOMINNNN 😎🏃💨

04/15/2026

We’ve mic’d up a Coach BUT the people wanna know what the MEMBERS are saying SO without further delay , the first of many MIC’D UP MEMBERS: Athena !

COMMENT DOWN BELOW who you nominate to be mic’d up NEXT ! 👀🎤

VAMOS !! TUESDAY APRIL 21st Coach Lucas will be leading 5pm AND 6pm class in entirely Brazilian Portuguese!! We can bett...
04/10/2026

VAMOS !! TUESDAY APRIL 21st Coach Lucas will be leading 5pm AND 6pm class in entirely Brazilian Portuguese!!

We can better experience what it’s like for our ever growing Brazilian community! Anyone can sign up , it will be the regular group class with a little bit of 🇧🇷🇧🇷🇧🇷

Great music and great energy , hope to see everyone there ! Sign up in Wodify !

A time to relax and spend time with your family … BUT we know you wanna workout , so of course we are open all weekend l...
03/31/2026

A time to relax and spend time with your family … BUT we know you wanna workout , so of course we are open all weekend long , with some modified hours !

If you want to spend Easter with the fit fam , we got you covered !

Your 2026 Quarterfinals Athletes representing West London CrossFit this year ! Congratulations to those who qualified ! ...
03/25/2026

Your 2026 Quarterfinals Athletes representing West London CrossFit this year !

Congratulations to those who qualified ! Your hard work does not go unnoticed !

All weekend long these athletes will be working through the next stage of 4 workouts !

If you see them around the gym , congratulate them and show them some LOVE 🙏🏼❤️

See you on the leaderboard.

CrossFit Kids 12-Week Program kicks off April 12th!Ages 5–8 & 9–12Why CrossFit for kids?✅ Builds strength + coordination...
03/19/2026

CrossFit Kids 12-Week Program kicks off April 12th!
Ages 5–8 & 9–12

Why CrossFit for kids?
✅ Builds strength + coordination
✅ Boosts confidence
✅ Teaches teamwork + discipline
✅ Makes fitness FUN

Starts April 12th
12 weeks of energy, growth, and fun!

Contact us today for more information or if you have any questions!

📍West London CrossFit
📱226-385-8448
689 Oxford Street West, London Ontario

01/06/2026

AND we have a winner …..

THANK YOU to everyone who participated , your hard work did not go unnoticed AND we will have more fun events and prizes throughout the year! You’ll get another shot at something great !

We hope you had a great Christmas and a great New Year , now time to get back to work and have fun with the community !!

See you soon !

• Coach Brent

01/05/2026

Winter Classic 2026 Event 4 : TRIPOD

For Total Reps (12 min CAP)

3 Rounds
2:00 ON / 2:00 OFF
M/F Pair #1 Works
M/F Pair #2 Rests

Round 1 - AMRAP Bar Muscle Ups (Split)
Round 2 - AMRAP Burpee Box Jump Overs (Split)
Round 3 - Rope Climbs (Split)

Address

689 Oxford Street West
London, ON
N6H1V1

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12263858448

Website

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