Jane's Boot Camp

08/26/2020

BOOT CAMP anyone? Looking for a great work out, in a safe and clean gym? I got you covered! Fitness Kickboxing classes available NOW. www.subacademyldn.com send me a message, tell em' you were referred from this page to receive a $50.00 coupon on sign up!!

Conveniently located in London, our martial arts classes are excellent choices for self-defense, discipline, and fitness for all ages & fitness levels.

08/05/2012

Amazing month with amazing results! I'll post when classes are to be started up again. Thanks to everyone for all their support.

07/30/2012

Great class planned out tonight Get off the couch and come! 730pm Wednesday is the last class!

07/24/2012

Yet another successful class! Congrats to Christine and Shelly - they have both had some 'negative impact' on the scales.

07/23/2012

Blue Skies ! no thunderstorms in my area. See you at 7:30

07/23/2012

Drink plenty of water before class tonight - it's going to be a tough one. hydration improves your performance and prevents heat exhaustion.

07/23/2012

Risk of thunderstorms tonight. I'll keep you posted. Lightening = no bootcamp

07/17/2012

How are your arms today?

07/16/2012

Who Can Do The Human Flag ?

Athlete In Picture: Jodi Boam IFBB Fitness Pro

07/12/2012

By Lindsey EmeryIf you want to perform like a pro athlete (and who doesn't, really?), news flash: It's not all about the training. You are what you eat, too. "The intensity of women's training has increased, and with that, the need to refuel correctly is more vital than ever before," says sports nut...

07/12/2012

Last night's boot camp had the best turnout so far. Glad to see people coming back and sticking with the challenge. The Baby Pyramid was a success! Hope all you are still feeling fantastic.

07/11/2012

Boot camp starts in 55 mins. BABY PYRAMID ooooohhhh yeah! (macho man voice)