09/09/2026
September is the perfect time to reset, recharge, and prepare for the season ahead. Join us for a Sunday Reset—an hour of movement, relaxation, and fresh ideas to take home with you!
Start with our Resist IT class, a strength-training workout using resistance bands. With minimal equipment, you’ll learn simple, effective movements you can easily incorporate into your routine at home or even while traveling.
After you move, take time to relax and enjoy a cozy specialty drink from House Coffee & a Protein Cookie from YUMli. Then, get inspired in the kitchen as Food Prep Princess Erin shares practical advice, tips, and motivation to help you feel prepared for the busy fall season.
Come ready to move, unwind, learn, and leave feeling encouraged and refreshed. Receive a bag of goodies to take home and be entered for a draw as well!
🎟️ $35 - register through Workshops & Events tab on the booking page on the oxygen App
If you would like to add a pair of ankle weights, get them at a special price of $15 for this event only.