10/18/2026
BEGINNER YOGA SERIES
𝘚𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘢𝘯𝘥 𝘪𝘵’𝘴 𝘯𝘰𝘵 𝘵𝘰𝘰 𝘭𝘢𝘵𝘦 𝘵𝘰 𝘫𝘰𝘪𝘯!
Your yoga journey starts here.
4-Week Series • Sundays | 11:30 AM–12:30 PM
Starting October 18 • With Barb
Curious about yoga but not sure where to start? This 4-week beginner series is designed to help you feel comfortable, confident, and connected in your practice.
Each week, we’ll explore foundational yoga poses, breathing techniques, movement patterns, and simple flows at a pace that allows you to learn, build confidence, and enjoy the practice.
No previous yoga experience is needed. Whether you’re completely new to yoga or simply want to revisit the basics, this is a welcoming place to begin.
$129 + GST for the full 4-week series
Registration available online or in studio.
Learn the foundations. Build confidence. Move, breathe & feel better.