Redefined Yoga

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Redefined Yoga Traditional 8 limb yoga studio specializing in trauma informed/psychology based & pre and postnatal

Calee with Lloydminster Photographer and Kalee with Lunar Pottery EST 2023 will be in studio October 27th with a fun col...
10/10/2026

Calee with Lloydminster Photographer and Kalee with Lunar Pottery EST 2023 will be in studio October 27th with a fun collab!

Calee will be offering a mini shoot with your little and Kalee will have clay Christmas tree ornaments prepped and ready for your little one’s foot print to be added!

$50 includes your photo of choice as a digital file and your customized Christmas ornament keepsake!

To sign up head to the link in Kelsey Gassner bio to save your spot through the Google form ✨

Ornaments will be fired and ready for pick up before the Christmas season at Redefined Yoga 🎄

Winter Prenatal & Postnatal Yoga - sign up is now openPrenatal - suitable for any stage of pregnancy, no yoga experience...
10/10/2026

Winter Prenatal & Postnatal Yoga - sign up is now open

Prenatal - suitable for any stage of pregnancy, no yoga experience needed - a chance to slow down, connect with your body, breath, heart, mind and other expectant parents.

Baby & Me - 6 weeks postpartum through to when baby is on the move. This class requires no previous yoga experience. This class is intended to create connection with other parents, your baby and yourself. In the class you will be invited to feel & connect with your body through gentle movement, your breath and more.

Little movers - intended for babies on the move - this class like the others requires zero yoga experience. This class invites parents to come into practice while having a space that is baby friendly for their little move to cruise around, play with other babies. Parents have the chance to move their bodies in an intentional and gentle way while getting out of the house and connect with other parents.

Parent & Tot - this class was designed for parents of toddlers who are walking/learning to walk. This class isn’t a kids yoga class, but a class for parents to bring their kids along and practice on their mat while also welcoming when the kids might want to join in or practice along side their parent. A class where there are no expectations, but a space for kids to play together while parents are invited to move through a yoga practice at their own pace.

Registration is open at www.redefinedyoga.ca

Please reach out if you have any questions! Always happy to chat!

Did anyone else blink and September was over?Settling back into a fall routine feels so grounding for me - how does it f...
09/29/2026

Did anyone else blink and September was over?

Settling back into a fall routine feels so grounding for me - how does it feel for you?
Fun fact autumn is my absolute favourite time of year - the warm sun and cool air the crunching leaves here.for.it. 👏🏻

September has been very full for me me wrapping up my yoga therapy diploma and preparing to write my certification exam - so with that being said I’ll be taking a little R&R and a much needed little break/me-treat with a couple close friends in a couple weeks. While I’m away I’ll be stepping away from email/social media for a much needed mental reset before returning refreshed and ready to finish off 2026 with you all 💛🧡❤️🤎

AND in Kelsey fashion- starting a brand new training with Lindsay McCoy - Body Ready Method this October 🥰 grateful for the privilege to continue my learning journey!

My heart is beyond grateful for the opportunity to practice along side so many inspiring folks. Catch ya on your mats in October 🎃

This fall has been filled with some really big moments. Moments that I don’t think have fully even sunk in for me. I can...
09/28/2026

This fall has been filled with some really big moments. Moments that I don’t think have fully even sunk in for me. I can’t believe some days that’s this is my life, getting to land in spaces like these and hold space for others and to walk this journey with so many amazing folks.

Getting nominated for startup business of the year 🥹 Lloydminster Chamber and along side so many other amazing new businesses in our community- I’m so grateful for everyone who has supported me in these first few years no matter how big or small, sharing a post, telling a friend, or showing up to practice with me - I’ll never be able to put into words what this community means to me.

Completing my Yoga Therapy Diploma with Dr Melissa Jay & Mike Yudcovitch - hard work and dedication paying off and having this parchment to hang on my wall is only the start 🥰 next step, accreditation exam with IAYT 💛

Finishing up my birth doula requirements - thank you to the families I have had the privilege of supporting already and I can’t wait to continue to support even more! Doula School Canada

And lastly a dream come true, getting to help facilitate as part of the team with Dr Melissa Jay & Mike Yudcovitch , becoming a faculty member for the RPYT program this fall.

Now if someone could pinch me that would be great, because I am sure I am dreaming 💭 🌙

Pre orders now open!! Kelsey Gassner collab with Ashley Follow the google form in the bio to submit your order(s)!https:...
09/11/2026

Pre orders now open!! Kelsey Gassner collab with Ashley

Follow the google form in the bio to submit your order(s)!

https://docs.google.com/forms/d/e/1FAIpQLSdJguJcFMg-UU-817uU49KOcwoeR9Z2rZL6WoysJ5SFqpCZvA/viewform

Order 1 item receive 10% off your order
Order 2 items receive 20% off your order
Order 3 or more items and receive 30% off your order

Once your order is submitted you will receive an email over the course of a few days with your invoice and order summary - you will then confirm your order is correct and make payment. Pre orders will close Sept 25th 💛

Special shoutout to EMMA!! for bringing these fun animal graphics to life 🥰

Thanks for your support and happy shopping 🛒

Orders will be available for pick up at the studio in lloydminster- if you are wanting an order shipped please reach out to myself and I can provide a shipping quote 💛

So excited to be apart of this upcoming prenatal yoga teacher training with Dr Melissa Jay & Mike Yudcovitch Check out t...
09/07/2026

So excited to be apart of this upcoming prenatal yoga teacher training with Dr Melissa Jay & Mike Yudcovitch

Check out their website for all upcoming yoga training 💛✨

What a better way to hold onto summer a little longer?! Join us in studio with Karla Whiting from J U N I P E R  |  Life...
09/06/2026

What a better way to hold onto summer a little longer?! Join us in studio with Karla Whiting from J U N I P E R | Lifestyle Design Studio as we create and connect 💐
Karla will guide us on the different types of blooms she has homegrown and how to create an attractive eye catching arrangement for your table.
Tea, lemonade and light snacks provided. Each participant will bring their own set of scissors, pairing knife or garden sheers. Mason jars will be provided and all the fresh cut blooms.
Sign up is now open at www.redefinedyoga.ca

September Yoga is here✨There has been a little bit of change to the weekly schedule as we shift into back to school and ...
08/31/2026

September Yoga is here✨
There has been a little bit of change to the weekly schedule as we shift into back to school and I send my oldest off to kindergarten 🥹 how are we here!?
Gentle flow will move from Mondays to Tuesday at the same time. So grateful to have to ability to support being there for my kids while doing exactly what I love.
As always reach out if you have any questions 💛

Excited to share this offering! Caity is back in the studio!Kelsey and Caity are teaming up for an intentional deep rest...
08/27/2026

Excited to share this offering! Caity is back in the studio!

Kelsey and Caity are teaming up for an intentional deep restorative release in preparation for the fall equinox. Kelsey will guide us through a yoga Nidra practice while Caity plays along side her with her crystal sound bowls for an evening you won’t want to miss
Space is limited ✨
$45/person

Slow down into September Sale starts today!Discounted punch passes with companion passes (these will be available for pi...
08/25/2026

Slow down into September Sale starts today!

Discounted punch passes with companion passes (these will be available for pick up in studio) to share with your friends 💖

PLUS 20% OFF ALL RETAIL! (All sales are final & available in studio only)

Address

#3 4304 40 Avenue
Lloydminster, SK

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