Integrity Athletics

10/22/2021

Looking for CrossFit coaches

CrossFit Lloydminster is looking for an energetic, organized, reliable and passionate CrossFit coach. This position is for a part time coach. The schedule is flexible, but possible times would range from 6:00 A.M. to evening classes. Competitive wages and gym perks.

Qualifications required:
*Current CrossFit L1 (or higher)
*2+ years experience doing CrossFit
*Has a passion for Fitness
*Excellent communication skills
*Willing to train the right person with CrossFit experience

ARE YOU SOMEONE WHO...
*Loves to see others succeed?
*Is energetic and enthusiastic?
*has virtuosity?
*has confidence?
*can be an excellent representative of our brand?

If you are interested please email Scott at [email protected]

06/03/2021

June 9th, 5:45 P.M. @ Rolling Greens

RUN, WALK, BIKE, bring the whole Family!

We are very excited to participate in the Interval Home's Stronger For Her 5K! Next Wednesday June 9th at 5:45 P.M. we will be meeting at Rolling Greens. Please make sure every participant registers @ https://trellis.org/strongerforher

Social to follow at the Rolling Greens Club house with BEER & WINGS!!! We are looking forward to being able to gather in small numbers and support a worthy cause.

Pooled donations can be made here: https://trellis.org/stronger-for-her-powered-by-bioclean-scott-noble?fbclid=IwAR1o5FfWMsO2qS-d8P9JRRjmhcT9bDUeW2H_MdTsxu7WXRrJy5Ed7ipBjb4

05/19/2021

We were spotlighted on Border Sports with Coach Aaron Rawlake. Thanks for the visit Aaron.

01/05/2021

14 days left to register:

https://integrityathletics.pushpress.com/open/subscribe/f0wa

10/29/2020

Trick or treat yo self?

We got in stock!
Protein Cookies and Protein Bites in stock!
$5/cookie
$6/3 pack of bites

Macros and Ingredients listed on her labels.

09/01/2020

O N E. Y E A R.

We have survived our first year and what a year it has been! They even threw a global pandemic at us and we didn’t back down. Sorry, not sorry, Lloydminster we are here to stay 👊🏼.
We are beyond thankful for all our athletes, members, coaches, family, and friends for your continuing support! We are exciting for the years to come! ❤️❤️

If you have any favourite memories or pictures from the last year, share them below with us!

08/28/2020

Congrats Cole!

It's with great excitement that we welcome Cole Hunter ( ) to the CrossFit Lloydminster coaching staff.

Cole is a Lloydminster fire fighter and a great source of positivity. He has been shadowing coaches for the last two months and has passed his CrossFit Lvl 1 this past weekend in Edmonton.

Please take a moment to give a warm welcome to Cole.

08/03/2020

Looking for a fitness class that suits your life style? Our newly revamped FIT Class might be what you are looking for!

🔶️ 45-minute bootcamp style class
🔶️Runs 4 days per week at 4:30 PM (Mon-Thurs)
🔶️Supportive coaching
🔶️No Fundamentals prerequisite
🔶️Fun and challenging programming
🔶️For all fitness levels
🔶️No judgment environment
🔶️$135/month or $150 for 15 punch

Email [email protected] for more details.

07/27/2020

INTRODUCTION HOCKEY STRENGTH

The boys crushed it in their first 8 weeks of strength training! We have extended our PeeWee Strength Program to continue through August. Send us a message if you would like to sign up for the month of August. Class size is limited, so spots left are limited also!
Class runs every Tuesday and Thursday afternoon from 2:45-3:45pm.

06/07/2020

R E O P E N I N G !

It is the eve of the day we can all see your beautiful faces in our facility once again!

We are excited, yet are taking our precautions and following the guidelines to ensure your safety first. We kindly ask that you read our following guidelines to familiarize yourself with our new ways of operations!

1. Please arrive only 5 minutes prior to your booked training session. This will help us limit traffic flow in and out of our facility.
2. Come to the gym changed in your workout gear.
3. Bathrooms will be open - but no access to showers and we want to limit access to change rooms as much as possible.
4. We love our new athlete lounge we have created for you to hang out in - but at this time we ask that you do not wait around the facility prior or following your session.
5. Do not come in if you are feeling sick or have travelled without doing your quarantine.
6. You MUST have your training session booked or signed up for a class prior to coming. (Message CrossFit Lloydminster if you wish to drop-in!)
7. Stay within your station if you are working at a squat rack.
8. Do not share equipment unless you live in the same household.
9. All equipment will be disinfected after use and towels disposed of after use.
10. Use hand sanitizer on the way in and on the way out.

We take pride in how we have always kept our facility clean and a safe home for athletes, so we do not think these new practices will be challenging. We want Covid19 to be over with just as much as you do! The better we all practice these new procedures, then hopefully the faster we can get there.

SEE YOU TOMORROW!

03/19/2020

Equipment Packages are getting ready for pick up, limited quantities available with our Remote Programs! We have both home body weight and home equipment workout programs available! We even can program around your needs and/or available equipment. Talk to Scott or Larissa if you are interested!

03/18/2020

With yesterday’s sad news of the our facility being temporarily closed until further noticed, we are pleased to bring excitement to everyone’s current day. We are happy to announce the collaboration of and in bringing one of the most exciting things yet, an Introduction PeeWee Strength Program.
We look on our walls and we see banners of athletes that have put in the hard work and time throughout the years. We see bright futures and full potentials in our young athletes coming up and this is just the program to start developing them towards their future goals!

Email either Larissa or Curtis for further information and registration!