Legit Fitness YLL

Legit Fitness YLL Nutrition-Fitness-Lifestyle Coaching

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
11/23/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

3 mos of hard work!! Waist is tapering, bum is lifting… 👏 amazing progress!
09/18/2023

3 mos of hard work!! Waist is tapering, bum is lifting… 👏 amazing progress!

Slept in today…. After my lifting I only had 20min to get my cardio done. 100 floors is ALWAYS the goal, so Instead of m...
06/26/2023

Slept in today…. After my lifting I only had 20min to get my cardio done. 100 floors is ALWAYS the goal, so Instead of my usual HIIT pace I decided to push myself to reach my goal with the time I had available! Never cut yourself short, you can dig a bit deeper and find that you are more than capable of doing hard things!

Woman crush Wednesday goes out to my client Nikki… we’ve been working together for 16 weeks and the changes she has mad...
10/26/2022

Woman crush Wednesday goes out to my client Nikki… we’ve been working together for 16 weeks and the changes she has made are nothing less then inspirational. Nikki is a mother of 2, wife to a farmer and a full time nurse (who works shift work). Her plate is full but still makes time for herself to hit the gym and commit a bit of time to her health! She works out 4 times a week, follows a nutritious well rounded meal plan (with some flex) and is smashing her goals one week at a time! She’s taken vacations, and enjoyed time with her family all while building lean muscle and shrinking the stubborn fat! Im proud of her hard work, she deserves a huge round of 👏! Keep killing it girl, I got your back! . Dm me or text 7808720727 if you’re looking to make a healthy change!

10/16/2022

Focusing on Glute Max isolation, try this kickback variation… you’ll be surprised how much your weight decreases once u eliminate all body momentum and target just this muscle group!

Client shoutout!!! Lareese has been making huge improvements weekly; never straying from the plan even while on vacation...
09/02/2022

Client shoutout!!! Lareese has been making huge improvements weekly; never straying from the plan even while on vacation! has been representing in Hawaii 🏖. Proud of you chicky; keep killing it 💪🏻

4:55am Alarm goes off and “snooze” has never appealed to me so much before but after a weekend at the cabin; sun-sand-be...
07/18/2022

4:55am Alarm goes off and “snooze” has never appealed to me so much before but after a weekend at the cabin; sun-sand-beers and burgers the body needed this workout! Lifestyle of consistency and dedication to be the best version of myself, it’s all about balance! * * Having a hard time finding that “balance”
* * Needing accountability
* * Tailored programming to your specific goals
* * guaranteed results
* * DM me for more info

B***y Gains for the win!!!! Lady’s beware… my program comes with a WARNING…. Your man will be grab assing on the regula...
07/15/2022

B***y Gains for the win!!!! Lady’s beware… my program comes with a WARNING…. Your man will be grab assing on the regular. Be prepared!!

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Lloydminster, SK
T9V3M7

Telephone

+17808720727

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