Bump to Baby Fitness

05/26/2025

🌟 Bump to Baby Fitness Update 🌟

Hi everyone! Just a quick update to let you know that we won’t be running any classes during June. We’re taking a short break to rest, recharge, and plan for the months ahead.

We’re hoping to return in July and August, possibly with some outdoor workouts in the mix — more details to come soon! 💪🌿

Thank you so much 💗

04/29/2025

Everyone is welcome – whether you’re pregnant or postpartum 🤱 this class is for all fitness levels. (baby friendly)

Just bring a yoga mat 🧘‍♀️, come as you are, and enjoy a fun, supportive workout.

To join us:
Register in the Events section right here on my page.
Can’t wait to see you there! 💪

04/07/2025

April Schedule – Bump to Baby Fitness

Just a heads-up: Due to the holidays, we’ll only have one class this April – so don’t miss it! ✨

Everyone is welcome – whether you’re pregnant 🤰 or postpartum 🤱, this class is for all fitness levels. Just bring a yoga mat 🧘‍♀️, come as you are, and enjoy a fun, supportive workout.

To join us:
Register in the Events section right here on my page.

Can’t wait to see you there! 💪

03/09/2025

Visit our FB page and check 'Events' to register!
Ps… All fitness levels welcome, messy buns encouraged 👌🏻

Don't forget to join our group chat to stay connected: https://m.me/ch/AbZgiDA6X2uNlQzN/

02/18/2025

✨ Bump to Baby Fitness – This Friday! ✨

Our next class is Friday, February 21st, from 10-11 AM at the Astor Theatre, Liverpool!

All energy and fitness levels are welcome—just bring your baby (or your bump), a yoga mat, and come as you are. No pressure, just movement, connection, and a little “you time”!

See you there! 🩵

Ps. Your first class is free!

01/29/2025

Tap the event to sign up and check out all the details! 😎

Ps… All fitness levels welcome, messy buns encouraged 👌🏻

Don't forget to join our group chat to stay connected: https://m.me/ch/AbZgiDA6X2uNlQzN/

01/24/2025

🌟 Friday Fun at the Astor Theatre! 🌟

Moms, we've got your Friday workout covered! 💪

Join us for a relaxed, no-pressure workout from 10-11 AM where your little one is your official workout buddy! 👶

No need to worry about packing toys or blankets - we've got those covered! Just bring your yoga mat, and we'll take care of the rest. 🤍

01/14/2025

🌸 Hey Mama! Ready to Feel Strong and Energized? 🌸

Whether you’re expecting or navigating postpartum life, our pre/postnatal fitness classes are designed just for YOU! Enjoy a safe, fun workout with great music, exercises tailored to your body, and a supportive, baby-friendly environment. 🍼

✨ Special Offer: Your first class is FREE!

📅 Class Schedule:
➡️Wednesdays: Mersey Point Community Hall, 10-11 AM
➡️Fridays: Astor Theatre, Liverpool, 10-11 AM

💲Cost: $12 per class (after your first free session) Payable via e-transfer to [email protected]

🧘‍♀️ What to Bring: A yoga mat

📲 How to Register: View ‘Events’ on this page and click ‘Going’

📲 Stay Connected: Join our group chat for updates: https://m.me/ch/AbZgiDA6X2uNlQzN/?send_source=cm:share_to_more

Come move, breathe, and connect with a community of amazing moms – babies always welcome! 💞

Send a message to learn more