Bump to Baby Fitness

Bump to Baby Fitness Feel strong and confident during & after pregnancy! My pre/postnatal fitness classes offer safe, energizing workouts for you & baby.

Check back weekly for class schedules, and join a supportive, uplifting community! Classes throughout Queens County, NS.

05/26/2025

🌟 Bump to Baby Fitness Update 🌟

Hi everyone! Just a quick update to let you know that we won’t be running any classes during June. We’re taking a short break to rest, recharge, and plan for the months ahead.

We’re hoping to return in July and August, possibly with some outdoor workouts in the mix — more details to come soon! 💪🌿

Thank you so much 💗

Everyone is welcome – whether you’re pregnant or postpartum 🤱 this class is for all fitness levels. (baby friendly)Just ...
04/29/2025

Everyone is welcome – whether you’re pregnant or postpartum 🤱 this class is for all fitness levels. (baby friendly)

Just bring a yoga mat 🧘‍♀️, come as you are, and enjoy a fun, supportive workout.

To join us:
Register in the Events section right here on my page.
Can’t wait to see you there! 💪

April Schedule – Bump to Baby FitnessJust a heads-up: Due to the holidays, we’ll only have one class this April – so don...
04/07/2025

April Schedule – Bump to Baby Fitness

Just a heads-up: Due to the holidays, we’ll only have one class this April – so don’t miss it! ✨

Everyone is welcome – whether you’re pregnant 🤰 or postpartum 🤱, this class is for all fitness levels. Just bring a yoga mat 🧘‍♀️, come as you are, and enjoy a fun, supportive workout.

To join us:
Register in the Events section right here on my page.

Can’t wait to see you there! 💪

Visit our FB page and check 'Events' to register! Ps… All fitness levels welcome, messy buns encouraged 👌🏻Don't forget t...
03/09/2025

Visit our FB page and check 'Events' to register!
Ps… All fitness levels welcome, messy buns encouraged 👌🏻

Don't forget to join our group chat to stay connected: https://m.me/ch/AbZgiDA6X2uNlQzN/

✨ Bump to Baby Fitness – This Friday! ✨Our next class is Friday, February 21st, from 10-11 AM at the Astor Theatre, Live...
02/18/2025

✨ Bump to Baby Fitness – This Friday! ✨

Our next class is Friday, February 21st, from 10-11 AM at the Astor Theatre, Liverpool!

All energy and fitness levels are welcome—just bring your baby (or your bump), a yoga mat, and come as you are. No pressure, just movement, connection, and a little “you time”!

See you there! 🩵

Ps. Your first class is free!

Tap the event to sign up and check out all the details! 😎 Ps… All fitness levels welcome, messy buns encouraged 👌🏻Don't ...
01/29/2025

Tap the event to sign up and check out all the details! 😎

Ps… All fitness levels welcome, messy buns encouraged 👌🏻

Don't forget to join our group chat to stay connected: https://m.me/ch/AbZgiDA6X2uNlQzN/

🌟 Friday Fun at the Astor Theatre! 🌟 Moms, we've got your Friday workout covered! 💪 Join us for a relaxed, no-pressure w...
01/24/2025

🌟 Friday Fun at the Astor Theatre! 🌟

Moms, we've got your Friday workout covered! 💪

Join us for a relaxed, no-pressure workout from 10-11 AM where your little one is your official workout buddy! 👶

No need to worry about packing toys or blankets - we've got those covered! Just bring your yoga mat, and we'll take care of the rest. 🤍

Address

219 Main Street
Liverpool, NS
B0T 1K0

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