Spectrum Centre for Creative Fitness - 24 hour Gym

09/15/2026

Prove me wrong…

08/20/2026

Membership to cover the rest of your year for $100💪💪💪

08/02/2026

With over 15 years of experience, your goals are in good hands

07/29/2026

💪All Day Everyday💪
Premium Coaching available:
CJFlower Training | Personal Trainer | Online Trainer Adam Deschenes

07/15/2026

07/09/2026

I would put my members up against any other gyms in a competition of support and kindness!

The Spec truly is the ultimate judgement free zone and we don’t require a sign on the wall to prove it or make members act accordingly.

07/07/2026

The mission is simple- 1 rep, 1 pushup, 2 reps, 2 pushups with no rest and continue till failure.

I made it to rep 4 on my set of 6….chest was on fire!!!!

07/02/2026

Tanning is back and still included with your membership!!!
$5 walk in tans for non-members 🌞🌞🌞

06/30/2026

Happy Canada Day!

06/23/2026

Thank you so much to Wards lawyers to putting together this podcast!

Adam Deschenes had to make a move – literally. And when he went looking for a new location for his Spectrum Fitness Centre, he admits his options were limited. His eventual choice – a former rental business on Lindsay’s Queen Street – initially raised eyebrows from some of his closest and mo...