Pure Physique Fitness

Pure Physique Fitness With a new approach to fitness, I build on the strength & power of the Core. A HEALTHY LIFESTYLE. A DYNAMIC MIND & BODY NEW!

Pure Physique has been in business since 2008. 14 years now with great client success and on-going client loyalty. Pure Physique wants to inspire and motivate you to achieve a greater self awareness in all dimensions of your lifestyle. Using every angle of fitness education and nutrition with the intent that it will motivate you into a NEW BEGINNING, a NEW LIFESTYLE, a NEW PERCEPTION of the worth

of YOU and YOUR LIFE. I want to inspire and educate you to achieve and BELIEVE in yourself, by helping you surpass everyday new and bigger challenges. France Burelle, creator, manager and Certified Personal Trainer through the Canadian Society of Exercise Physiology. Group Exercise Leader through the Ontario Fitness Council. Certified Hatha 200 hours Yoga Teacher and Certified Functional Movement Screen Specialist through Functional Movement Systems. You can trust that you will have a safely guided personalized fitness program based on your needs and health goals. My exercise programs are meticulously planned and designed to address each client's specific health and fitness needs.I specialize in core training, functional exercise and postural correction to improve form, functionality and performance. Using methods which will help my clients reach their goals, along with improved strength and vitality. I have worked in a variety of settings, including corporate health, fitness centers, high school sports programs, mom and baby classes, yoga, group fitness (boot camps) and HOME fitness. to my career achievements are Mini trampoline fitness classes

I take the time to understand each client's lifestyle, fitness needs and provide lots of positive encouragement with my programs. I work hard to create a positive learning environment and inspire my clients, to ensure that they stay motivated and enjoy their workouts. STRIVE FOR PROGRESS, NOT PERFECTION



Pure Physique Fitness
A HEALTHY LIFESTYLE... A DYNAMIC MIND & BODY

With a new approach to fitness, I build on the strength and power of the Core. “If you have a Strong Center of Gravity to support your body, your body moves and performs to its best capabilities.” France Burelle

Good Morning!Big NEWS!! In the new year, a few changes will be taking place. I am in the search at the moment for Evenin...
12/03/2024

Good Morning!

Big NEWS!!
In the new year, a few changes will be taking place.
I am in the search at the moment for Evening Certified trainers.

I am looking for ...
Qualified group exercise leaders/personal trainer
Available to coach between 5-9H00 pm.
Monday-Tuesday-Wednesday-Thursday ( schedule will be organized a head a time)

Contact me for more information 613-875-5925

Looking forward to growing the Team and offering a variety of workouts and coaching style to PURE PHYSIQUE FITNESS IN 2025.

10/24/2024


HEY EVERYONE!!
STARTING EARLY TO PLAN MY 2025 CLASS SCHEDULE !
TAKE A QUICK SURVEY AND TELL ME WHAT YOU ARE LOOKING FOR !

BUNGEE COURSES -8 WEEK COURSE SARTING NOV 2ND ADVANCE CLASS FULLY BOOKED 4 POST LEFT IN THE BEGINNER COURSE 10:15 AM CON...
10/03/2024

BUNGEE COURSES -8 WEEK COURSE
SARTING NOV 2ND
ADVANCE CLASS FULLY BOOKED
4 POST LEFT IN THE BEGINNER COURSE 10:15 AM

CONTACT ME TO RESERVE YOUR SPOT

FALL PURE PHYSIQUE FITNESS SCHEDULE!!!BUNGEE IS BACK -STARTING NOVEMBER 2ND . DONT FORGET TO RESERVE YOUR SPOT FOR THIS ...
10/01/2024

FALL PURE PHYSIQUE FITNESS SCHEDULE!!!

BUNGEE IS BACK -STARTING NOVEMBER 2ND . DONT FORGET TO RESERVE YOUR SPOT FOR THIS CLASS- THIS IS NOT A DROP IN.

ALL OTHER CLASSES YOU CAN RESERVE USING THE WEBSITE BELOW - HOPE TO SEE YOU IN CLASS THIS FALL.
DONT WAIT FOR THE NEW YEAR RESOLUTION TO GET YOUR HEALTH GOALS. START MAKING THEM A REALITY RIGHT NOW.

MY COACHES ALWAYS SAY HOW YOU END A MONTH IS HOW YOU START A MONTH, SO GET MOVING TODAY- DONT WAIT. START YOUR MONTH RIGHT AND END THE YEAR ON TOP OF YOUR GOALS.
https://bit.ly/PPFITNESSSCHEDULE2024

Hello  I am excited to announce my hosting of my first Wellness Retreat. This has been a goal of mine for a very longtim...
09/17/2024

Hello

I am excited to announce my hosting of my first Wellness Retreat.
This has been a goal of mine for a very longtime , the wait is over.

Join us on OCTOBER 26-27TH 2024 at a beautiful cottage in Grenville sur la Rouge, Quebec. (approximately 30 minute from Hawkesburry)

Below you will find point form details of What to expect on this Full Day Overnight Wellness Retreat.

The Cost is all included $222
Only 8 spots available must Reserve with full payment.
Paulette Wathier Ina Wielinga Anne Wielinga Guylaine Lanthier Genevieve Dupuis Stephanie Lajeunesse

Fall Schedule Starting septembre 3rd Pure Physique Fitness
08/22/2024



Fall Schedule Starting septembre 3rd

Pure Physique Fitness

3 spots left in The Relax & Shine Include a 45 minute Deep Tissue Massage from Passion Massage Par Jasmine Bourgon Techn...
07/26/2024



3 spots left in The Relax & Shine
Include a 45 minute Deep Tissue Massage from Passion Massage Par Jasmine Bourgon Technicienne D'Orthothérapie
and a Gentle Skin Cleansing Facial with me France Burelle

Available Spots
10h15 am
1h00pm
2h00pm

Contact me or Comment below to save your spot
Price is 90$

Join us this week !!Contact me to Reserve your Spot !!!
07/22/2024

Join us this week !!
Contact me to Reserve your Spot !!!

Address

1031 Limoges Road
Limoges, ON
K0A2M0

Opening Hours

6am - 12pm

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