Zephyrs Track & Field Team Lethbridge

08/24/2026

It's time to get back to your favorite running season!

Cross Country is less than two weeks away, register now to avoid missing out on your best training season.

We'll be meeting twice a week and as always you'll get a full training program with strength training included.

Ages 8+ including a senior and masters program.

This year's Halloween contest prize is a big one! Valued at over $250. 😲

08/19/2026

06/26/2026

06/05/2026

It's time to register for the next phase of training!

We'll be running our Summer Program from July 6th to Aug 31st. Splitting our focus between running and throwing events!

Meeting Monday evenings for check-ins while you follow your training plan each week! You'll get a strength program and a sport specific plan.

This Summer is a great time to learn a new skill or focus on the following:
🏃🏼 Training for XC in the Fall
⚽🏈 Train speed/power for team sports
🥏 Learn or continue training for throwing events

Register here: https://form.jotform.com/261554928557268

05/22/2026

It's even better in slo mo 🤩

Like Linkin Park said "...make it a dirt dance floor again" 🎶

🏃🏼‍♀️Cities meet on Monday! All prepped and ready to kick up the dust!

05/05/2026

No matter your skill level or ability, you're welcome to join!

Training includes easy jogging, walk breaks, and recovery 🙂

05/02/2026

Track & Field coach life
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