Impact Health and Fitness Centre

Impact Health and Fitness Centre We Are More Than Just A Gym. Located at 88 Talbot Street. The Largest Wellness Centre in Leamington.

Services include:

✔️Saunas in both men's and women's separate locker rooms
✔️Full accessibility in the whole building
✔️Group fitness classes
✔️Crossfit Section
✔️Separate Women's Workout Room
✔️Yoga and Meditation classes
✔️ A Life & Nutrition Coach on-site (members get a discount!)
✔️ High-performing supplements + gym gear
✔️ Personal trainers
✔️ Smoothie bar
✔️ Apparel
✔️ Free parking available
✔️ (COMING SOON: In-house registered massage therapist)

Our girl Cambree is back teaching classes for the Summer!💪 Cambree is now a Certified Personal Trainer & she’s back this...
06/04/2026

Our girl Cambree is back teaching classes for the Summer!💪

Cambree is now a Certified Personal Trainer & she’s back this Summer to bring her energy + knowledge to our classes.

Train with a PT 3 times a week! 👀

Sweat it out by signing up on the MINDBODY app

We get it. It’s that time of year where you’re cruising around pre/ post workout, windows down and start to crave a litt...
06/02/2026

We get it. It’s that time of year where you’re cruising around pre/ post workout, windows down and start to crave a little sweet treat drink from Starbucks 👀

Here are several of their Spring menu items with a macro friendly twist. Our favourite ones are the protein infused drinks!👏

Save this for your next drive-thru run, and order smarter without missing out with less sugar & calories! Because as delicious as they are, some of these drinks can sneak up on your health + fitness goals✋

Today marks our 8th year in business. It’s hard to believe we’re approaching a decade of serving our community, and I fe...
06/01/2026

Today marks our 8th year in business. It’s hard to believe we’re approaching a decade of serving our community, and I feel incredibly grateful for everything we’ve accomplished together.

The biggest thank you I want to give is to my staff. Without them, none of this would be possible. They play such an important role in keeping our business running smoothly, maintaining a clean and welcoming facility, and creating an environment that truly feels like home when you walk through our doors. There are countless behind-the-scenes tasks that happen every single day to ensure everything operates seamlessly. While they take care of the front lines, it allows me to focus on the many other responsibilities that come with running a business. We are a strong, caring team, and I am so thankful for their hard work, dedication, and loyalty over the years.

To my family, thank you for always being there when I need you. Whether it’s dropping what you’re doing to help, listening when I need to talk, calming my nerves, helping relieve stress, or brainstorming solutions, you’ve been an incredible support system. What started as a business venture truly became a family effort. At times, I’ve felt guilty for how much I’ve leaned on you, but in many ways, this journey has brought us even closer together. How lucky am I to be able to say that we can work together and support one another through it all?

Finally, to our members. Thank YOU. Thank you for your loyalty, your friendships, your encouragement, your advice, and even the pep talks you’ve shared with both me and my staff over the years. You are the reason we continue to show up every day with passion and purpose. To our newest members, and those who will join us in the future, we are excited to continue sharing this growing space with you and to show you why we all love being part of the Impact family.

Over the past eight years, there has been so much to celebrate. Like any business owner can attest, there have also been challenges, learning experiences, and obstacles along the way. But the greatest accomplishment is knowing that every day we are creating a space that positively impacts the people in our community.

As many of you have seen, we’ve continued to invest in improvements wherever possible - through building repairs and upgrades, new equipment, enhanced systems, or improvements that help both our staff and members have the best possible experience. We are committed to continuing that growth and making Impact even better in the years ahead.

Thank you for putting your trust in us. I am incredibly grateful for your support and excited to see what the future holds. Here’s to the next chapter and all that’s still to come!

We have some very exciting things planned for this month as a way for us all to celebrate together! Stay tuned.

— Faith ❤️

The bravery it took to ask for support...❤️ Gym community — let’s come together! Can we give him some advice in the comm...
05/28/2026

The bravery it took to ask for support...❤️

Gym community — let’s come together! Can we give him some advice in the comments? 👇

05/27/2026

Be careful. Don’t ever do this to your PT…They can see you. Personal training gone wrong😭

The best investment you can make is in yourself, and when a gym membership is less than $10 a week… 🤝❤️
05/26/2026

The best investment you can make is in yourself, and when a gym membership is less than $10 a week… 🤝❤️

The reigning champ is our Peanut Butter Cup. It’s basically dessert with muscles. Packed with protein and made to fuel y...
05/25/2026

The reigning champ is our Peanut Butter Cup. It’s basically dessert with muscles. Packed with protein and made to fuel your day, our shakes aren’t messing around 😎

Our smoothie bar is not just for our members, but also for anyone in the community who could use an extra little boost during their day!

Members, if you haven’t tried our smoothies already. 1) What are you doing? 2) Order your smoothie, hit the showers, and we’ll have it ready when you’re done and heading out the door!

What’s your favourite smoothie from our smoothie bar // What staff member makes the best ones? 👀

05/21/2026

Are we missing anything else?🧎‍♂️‍➡️🙏🧎‍♂️‍➡️

Consider this your warning🤝😝New to our group fitness classes? Get a free 7 day trial on us! Already an Open Gym Member? ...
05/20/2026

Consider this your warning🤝😝

New to our group fitness classes? Get a free 7 day trial on us! Already an Open Gym Member? Get a day pass for our classes for just $5!

Download the MINDBODY app & start your journey with us❤️

These are like Reese’s Pieces Healthy cousin🥜🍫 👀Nutry Nuts protein cups are a better-for-you take on the classic nut but...
05/19/2026

These are like Reese’s Pieces Healthy cousin🥜🍫 👀

Nutry Nuts protein cups are a better-for-you take on the classic nut butter cup, packed with 12g of protein per pack and macro-friendly fuel 💪

Creamy nut butter, a smooth protein chocolate shell, and indulgent flavours with low or zero added sugar options!

Perfect post-workout or to have in your desk at work.

Try all 3 flavours at our front desk! 👏

Address

88 Talbot Street E
Leamington, ON
N8H1L3

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+15193250909

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