Jericho James

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Jericho James Your favorite bodybuilder bro! For all things Jericho James check out the link below ;)
linktr.ee/jerichojames

10/09/2026

At this point, I’m convinced the Instagram algorithm is playing hard to get. 😩💀

I’m out here lifting heavy, looking pretty, flexing these muscles, and posting premium beef for FREE… and Instagram is showing my content to approximately 7 people and a confused houseplant. 🪴😂

Baby, I can bench press more than my last Reel got likes. 💀💪

I know y’all are lurking. 👀 Don’t be shy. I promise these muscles don’t bite… unless you ask nicely. 😈😘

So do your favorite muscle bro a favor. Drop a like, leave a thirsty comment, share a Reel, or slide into my DMs and tell me how handsome I am. My ego needs progressive overload too. 😏💪❤️

Because apparently the only thing getting smaller around here is my engagement. 🍑😂

10/08/2026

Is this enticing? I’m trying to be enticing 💪

10/07/2026

Gotta do it for the little guys 💪
But nahhh all body types and flavors can get these pecs 😜

Bodybuilding isn’t built on one perfect workout or one perfect meal. It’s built on showing up over and over again. 💪Trai...
10/06/2026

Bodybuilding isn’t built on one perfect workout or one perfect meal. It’s built on showing up over and over again. 💪

Training hard when motivation is high is easy. The real progress comes from staying consistent with your workouts, hitting your nutrition, getting your meals in, and doing the work even on the days you don’t feel like it.

You don’t need perfection. You need discipline, patience, and enough consistency to give your body time to change.

Meal by meal. Rep by rep. Week by week.

That’s how physiques are built. 🦍🔥

Also shoutout to MEAT® SPORTSWEAR for the fit! Tanktop proves to be quite stain-resistant too. That’s an added bonus!

Had to take the MEAT® SPORTSWEAR out for a ride. Loving the fit!I was worried about wearing white to the gym due to grim...
10/06/2026

Had to take the MEAT® SPORTSWEAR out for a ride. Loving the fit!
I was worried about wearing white to the gym due to grime and dirt but the top is holding up nicely. I definitely see some built in stain-protection 💪
But did I mention 20.5” arms? It’s with a pump but I’m not gonna take that away from myself 😅

Sometimes all you need is a friend, a hug, and a good workout 💪
10/03/2026

Sometimes all you need is a friend, a hug, and a good workout 💪

This is how I get to dress at work 🩺 Plot twist I definitely did not see coming 😏🧠💪Somewhere along the way, I accidental...
10/02/2026

This is how I get to dress at work 🩺

Plot twist I definitely did not see coming 😏🧠💪

Somewhere along the way, I accidentally found my niche in nursing… and apparently it’s psych.

I feel genuinely blessed to have landed in a part of nursing that challenges me, keeps me curious, pushes me to connect with people on a deeper level, and somehow just feels right. There’s something incredibly rewarding about being able to bring a little strength, compassion, humor, and calm into someone’s day when they need it most.

Life really said, “Surprise, muscle bro. We’re doing mental health.” 😂

And honestly? I’m loving this chapter. Big muscles, bigger heart, psych nurse era officially unlocked 🧠💪😉

10/02/2026

What’s good?

10/01/2026

Sup bro?

Life is way too short to live it for anyone else.Be unapologetically yourself. Chase what makes you feel alive. Build a ...
09/30/2026

Life is way too short to live it for anyone else.

Be unapologetically yourself. Chase what makes you feel alive. Build a body and a life you are proud of. Find your people, make real friendships, laugh until your abs hurt, and collect memories that actually mean something.

At the end of the day, the best flex is knowing you lived fully, loved your people hard, and never shrank yourself to make somebody else comfortable.

Stay strong. Stay genuine. Stay a little goofy. Make memories with the bros who make life feel bigger. 💪🏽🔥🤝🏽

Adresse

1201 Boul. Des Laurentides
Laval, QC
H7M 2X9

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