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GP Strength

Certified Personal Trainer | Nutrition Coach

Helping you build strength, lose fat, and eat better
Hypertrophy training
Glutes specialist 🍑

09/03/2026

One year of TBM Studio. 🥂

What started as a leap of faith has become something we’re incredibly proud to call ours.

Built together. Built with love. Built with an incredible community behind us.

Thank you to everyone who has been part of the journey. ❤️

1 year down. The best is yet to come. 🙏

09/02/2026

Let’s be honest- we might be a little sadistic.
But it comes from a place of love.😈😈
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08/30/2026

“I eat pretty clean” is not a calorie deficit.
PSA: Your body accounts for the bites you forgot to track. 🫣
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08/27/2026

Trust the journey. The version of you you’re becoming is worth the struggle.

Fight for what matters to you, even when the journey gets difficult.

Don’t let a slow process convince you that you’re on the wrong path.

Keep going. The progress you can’t see is still being made.
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08/25/2026

Some interruptions are worth stopping the workout for. ❤️

Getting stronger is important, but being there for your kids will always come first. The weights will be there when they’re done stealing Dad’s attention. 😂💪
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Adresse

2462 Boul. Cure-Labelle
Laval, QC
H7T1R1

Site Web

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