GP Strength

GP Strength Certified Personal Trainer | Nutrition Coach

Helping you build strength, lose fat, and eat better
Hypertrophy training
Glutes specialist 🍑

01/12/2026

1:1 personal training = your body, your goals, your pace.
Custom programming. Focused attention. Better form, better results.
Because your journey deserves more than a one-size-fits-all approach.
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12/16/2025

Semi-private training hits different.
Personalized coaching, small groups, real results — without the chaos of big classes.
Stronger. More connected. More intentional.
Come train
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When you train with purpose, the results follow.It’s not about moving more — it’s about moving with intention.Showing up...
12/12/2025

When you train with purpose, the results follow.
It’s not about moving more — it’s about moving with intention.
Showing up for your goals, your strength, and your future self.
Let every rep mean something
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12/01/2025

SShow up for the body you want.
Show up for the strength you deserve.
Glute Camp is your NEW energy — focused, powerful, consistent.
4 spots per class. Let’s grow

Hi, I’m George! Strength training is my passion because I see what it does for people every single day — it calms the mi...
11/18/2025

Hi, I’m George!

Strength training is my passion because I see what it does for people every single day — it calms the mind, builds confidence, improves your posture, your energy, and just makes life feel easier.

My objective is straightforward: to meet you exactly where you are now and support you in becoming stronger and more consistent on your fitness journey

That’s the value of having a personal trainer — you’re not guessing, you’re not alone, and every rep has a purpose. I’m here to guide your form, keep you accountable, and show you what your body is truly capable of right now.

Let’s build your strongest season yet.

Private training. Personal results.Step into GP Strength, the private gym inside Studio TBM, designed for focused 1:1 se...
11/13/2025

Private training. Personal results.

Step into GP Strength, the private gym inside Studio TBM, designed for focused 1:1 sessions, customized programs, and real results.
Your goals, your pace — guided by expert coaching in an exclusive setting.

Ready to move, sweat, and sculpt? 💫 Join us for Glute Camp — a fun, strength-focused workout designed to lift and tone y...
11/07/2025

Ready to move, sweat, and sculpt? 💫 Join us for Glute Camp — a fun, strength-focused workout designed to lift and tone your lower body.
All levels welcome — let’s get stronger together! 💪🏼
⏰ Mon 12pm • Tues 6pm • Thurs 10am • Fri 12:15pm
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Your body tells the truth.Every rep. Every skipped workout. Every promise kept—or broken.You don’t need to say you’re di...
08/02/2025

Your body tells the truth.
Every rep. Every skipped workout. Every promise kept—or broken.

You don’t need to say you’re disciplined… it shows.
Keep showing up. Keep stacking wins. 💪🏼

3 hours. That’s all it takes.Out of 168 hours in your week, you’re telling me you can’t find just 3 to work on your heal...
07/12/2025

3 hours. That’s all it takes.
Out of 168 hours in your week, you’re telling me you can’t find just 3 to work on your health?
2-3 workouts a week. No more excuses.
If it’s not happening, it’s not your schedule—it’s your discipline.
Own it. Change it.
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Which sounds better?Stressing over every bite on birthdays and nights out…ORNailing your routine meals so you can enjoy ...
06/17/2025

Which sounds better?
Stressing over every bite on birthdays and nights out…
OR
Nailing your routine meals so you can enjoy those moments guilt-free?

That’s the spirit behind 80/20 nutrition — balance, not obsession.
Dial it in daily, live it up occasionally. 🔥🍰🥂

Address

2462 Boul. Cure-Labelle
Laval, QC
H7T1R1

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