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Lundi 6pm - 7pm Jeudi 6pm - 7pm

Sing Ong Tai Chi Laval

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Canada
Laval, QC
Sing Ong Tai Chi Laval

Sing Ong Tai Chi - École de Tai Chi Chuan School - Laval, Québec Le tai chi se concentre sur le développement de l'habileté plutôt que sur la force.

Dans l'exercice du tai chi, chaque mouvement doux et fluide a une utilité pratique en termes d'application martiale. La logique sous-jacente aux exercices et à la forme est mieux saisie si on comprend les fondements de cet art martial. Au lieu de résister à cette dernière, le pratiquant apprend comment l'utiliser contre son adversaire. La précision, le perfectionnement du mouvement, la vigilance,

le calme et le contrôle de soi augmentent l'efficacité de l'autodéfense. L'attitude agressive et une musculature forte ne sont pas nécessaires pour apprendre cette forme d'autodéfense.
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There is more to the peaceful movements of Tai Chi than meets the eye. With correct training, Tai Chi can also be a highly effective martial art. Every motion is based on principles of efficient movement and self-defence. These co-ordinated and balanced movements may be used by competent Tai Chi practitioners to defend themselves effectively against any attack. In application, the movements match the speed of the opponent. During practice, the movements are kept slow in order to attain precision of movement, calmness and balance. Greater self-awareness will enable you to harness the structure of your body for improved leverage and mobility. Unlike many other martial arts, Tai Chi does not rely on brute muscular strength and speed. Tai Chi relies on skill and accuracy. It is a non-aggressive alternative for people who wish to learn self-defence

08/19/2026

01/22/2025

Sing Ong Tai Chi is the art of heading

10/19/2022

Lao Shi John Garrett and Lao Shi Larry Cross came from Utica New York for a special Tai Chi weekend training in Laval.
October 1 and 2, 2022

04/05/2020

We are closed since March 19, 2020, due to covid-19. Please continue to train at home.

11/12/2019

Our students have found tai chi useful for improving posture and recovering from a variety of back, knee, hip, neck and other injuries.
Frequently, students comment that they feel full of energy after class, and that they are able to sleep deeply after practising.

Getting started
The first thing you will learn when you start Sing Ong Tai Chi is a series of tai chi exercises that don't need any special equipment and can be performed in a space of just a few square metres. These exercises will immediately start improving your fitness, coordination and agility.
Our exercises are excellent for improving health because they are easy to learn and remember, and they are very soothing and enjoyable to perform.

Learning more
If you would like to learn the elegantly powerful movements of the form, the deep relaxation and strategic thinking required to master push hands, or the fascinating self defense skills of tai chi, you can go on to learn other aspects of our syllabus.

11/09/2019

11/08/2019

Sing Ong Tai Chi
LCA Laval Christian Assembly
5305 Boul Notre Dame, suite 107
Chomedey Laval. H7W 4T8

Evening class (suite 107)
Monday and Thursday 6:00 pm to 7:00 pm
Beginners 7:00 pm to 8:00 pm

Please call for information: 514-663-5112 or 450-963-1012

Adresse

5305 Boulevard Notre Dame
Laval, QC
H7W4T8

Heures d'ouverture

Lundi	6pm - 7pm
Jeudi	6pm - 7pm

Téléphone

+14509631012

Site Web

http://www.taichi-chuan.org/

Notifications

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