HAP Hybrid Fit

HAP Hybrid Fit Official HYROX Affiliate 🏁

THIS SATURDAY!Windsor’s ONLY TryROX goes down on Sept 13 and you don’t want to miss out!✅ True HYROX simulation: with NO...
09/08/2025

THIS SATURDAY!
Windsor’s ONLY TryROX goes down on Sept 13 and you don’t want to miss out!

✅ True HYROX simulation: with NO running (just stations).
✅ Choose your division: Recreational • Open • Pro.
✅ NEW start time: 9:30AM–1PM, heats run every 10 minutes.
✅ Vendors on site: RNF, food, drinks and more.
✅ Spectators are encouraged to come cheer on, shop, and fuel up with the athletes!

Whether you’re a first-timer, training for HYROX Toronto/Chicago, or ready to test yourself at the elite level, this is your moment.

🎟 Registration is still open all week at the I¡nk IN BlO!
💪 Day-of signups available, but don’t wait. Lock in your spot now!

🚨 TRYROX: POWER EDITION IS HERE 🚨Saturday, Sept 13 • Windsor, ONYou’ve seen the videos. You’ve watched the registration ...
08/08/2025

🚨 TRYROX: POWER EDITION IS HERE 🚨
Saturday, Sept 13 • Windsor, ON
You’ve seen the videos. You’ve watched the registration walkthrough. Now it’s YOUR turn to get in the lane. 💪
This beginner-friendly, high-energy race takes the 8 core HYROX stations you know and love and drops the running, plus a bonus 9th station for Pro athletes: Max Calories on the Assault Bike.

📥 COMMENT “TRY” FOR THE SITE
⏱ 4 minutes per station
🔥 Fast-paced, accessible format
👊 All fitness levels welcome
For everyone who’s ever said, “I’d crush a HYROX if it wasn’t for all the running”
Here’s your chance to prove it.

📅 Solo, Doubles, or Relay — limited spots available.
Registration is OPEN. Hit the site on our page to secure yours before they’re gone.

OFFICIAL RESULTS ARE LIVE 🏁Your final HYROX Simulation time + full station splits are now available in “RESULTS” in the ...
07/24/2025

OFFICIAL RESULTS ARE LIVE 🏁
Your final HYROX Simulation time + full station splits are now available in “RESULTS” in the LlNK lN BlO!

Search by name or bib # and relive your entire race breakdown.

📸 PHOTO PACKAGES ARE STILL AVAILABLE
Didn’t lock yours in yet? Comment “sample gallery” and we’ll DM you the preview!
Instructions to purchase are in our last post!

⚠️ Heads up, some athlete check-in points had tech/logistical issues that may have affected split accuracy.
If you’re missing a time or something looks off, reach out. We’re happy to cross-reference and fill in the gaps manually.
We’re incredibly proud of what this team pulled off. No outside timing crew. No plug-and-play system.
Just a community of people who believed we could bring this vision to life, and did.
Thank you for being part of the first one. The next one’s already in motion.

What. A. Weekend.To every athlete who laced up, every spectator who cheered, and every volunteer who made it happen, tha...
07/21/2025

What. A. Weekend.
To every athlete who laced up, every spectator who cheered, and every volunteer who made it happen, thank you.

Windsor’s first-ever HYROX Simulation didn’t just go down... it went off.
You showed up with the energy, grit, and heart to make this feel like a real race, and that’s exactly what it was. We built something that felt bigger than just fitness. This community is the real deal, and we’re already planning the next simulation. Another full-scale version coming 2026.

💥 RESULTS: Full breakdowns with your split times will be posted by Tuesday/Wednesday.
📸 PHOTOS: Missed your package? Instructions to get yours are on Slide 3.
🧢 MERCH: Still available. Pickup at the gym or we’ll work with you if you’re out of town—see Slide 4.
📆 NEXT EVENT: Follow for updates, because we’re just getting started.

We’re proud, we’re grateful, and we’re fired up for what’s next.
Thank you for making this a weekend we’ll never forget.

🚨 On July 19-20th at the University of Windsor we are hosting a FULL HYROX Simulation Weekend!We’re bringing the flavour...
07/11/2025

🚨 On July 19-20th at the University of Windsor we are hosting a FULL HYROX Simulation Weekend!

We’re bringing the flavour, the fuel, and the post-race pick-me-ups.
Whether you’re racing, spectating, or just showing up hungry, these local vendors are ready to serve all weekend long:

🍳 Street food classics, birria, and burgers
🔥 Smoked BBQ and stacked sandwiches
☕ Small-batch coffee and protein lattes
🍵 Iced matcha and tea-based refreshers
🥟 Ghanaian comfort food, snacks + baked goods
🧊 High-electrolyte, non-alcoholic craft beer

📍Find them all at Alumni Field.
💬 Comment “VENDOR” and we’ll DM you any of the race weekend menus + their schedule!

🚨 10 Days Left. 10% Off. 🚨This is your sign to finally send it for the HYROX Simulation in Windsor!Whether you’re:✅ New ...
07/04/2025

🚨 10 Days Left. 10% Off. 🚨
This is your sign to finally send it for the HYROX Simulation in Windsor!

Whether you’re:
✅ New to HYROX
✅ Coming back from injury
✅ Looking to push your limits
✅ Just want to move with your crew…
We’ve got a heat for you.
Pro, Open, Doubles, Relay & TRYROX.

Assault bike heats ✅
Wheelchair-accessible lanes ✅
Judges, race clock, and a full-send vibe ✅

📍 July 19–20
📍 University of Windsor
💸 Use code HESMAN10 for 10% off
🕒 Registration closes July 13
DM us any questions if you’re locking in.
Drop “HYROX” for the full FAQ guide!

Let the little ones race. 🏁The Mini Movers: Kids HYROX Experience is here — a fun, scaled-down HYROX event designed for ...
07/02/2025

Let the little ones race. 🏁
The Mini Movers: Kids HYROX Experience is here — a fun, scaled-down HYROX event designed for youth ages 4–12, running during select breaks at our July 19–20 Simulation Weekend.
⚡️ Mini sled pushes
⚡️ Medball tosses
⚡️ Obstacles & team games
⚡️ High energy & big smiles

💥 Ages 4–8: Parent-led walkthrough
💥 Ages 8–12: Solo run with coach support
💥 Ages 12+: Full Hyrox scaled down to children weights!
📍 Alumni Stadium, Windsor
🎟️ $35 (Free for HAP/TLA athletes, reach out to us first so we can give you a 100% coupon)
🗓️ Space is limited — 20 spots/session
📲 Link in bio to register

2 WEEKS OUT. THIS IS IT. 🙌We’re building the most complete HYROX Simulation in ALL OF CANADA — and every slide in this p...
06/30/2025

2 WEEKS OUT. THIS IS IT. 🙌
We’re building the most complete HYROX Simulation in ALL OF CANADA — and every slide in this post breaks it down.
💪 Every division.
🏃 Every drop-in.
🧢 Every way to be part of the crew.

Here’s the lineup:
⚡️ Pro Heat – Real weights. Leaderboard vibes. For athletes who train to compete.
⚡️ Open Heat – Standard weights. Zero pressure. Built for everyday athletes chasing the full race-day energy.
⚡️ Doubles – Split the grind. One shared goal. Perfect entry point if you want support but still want to send it.
⚡️ TryRox – Shortened runs. Scaled weights. Same course. Same energy. Great for new athletes, all ages, or accessibility needs.
⚡️ Relay – 4 teammates. 2 runs + 2 stations each. Tag in, tag out. Built for crews, gym squads, or strategy-first teams.
👀 Want in?

Heats are filling fast and we still need:
✅ 6 Volunteers for Saturday
✅ 20 Volunteers for Sunday
(perks, shirts, meals, and a weekend to remember)
📩 DM us or comment for any info on:
“PRO” – for elite heat
“OPEN” – to level up
“DBL” – for doubles
“TRY” – to test the waters
“RELAY” – to bring the squad
“VOLUNTEER” – for all the crew info
“SIGN UP” – if you’re ready to lock it in now

💻 Or hit the site on our page to register.
Let’s make history.

Think you’ve already got a race crew?Now it’s time to build your HYROX Avengers.🔥 The 4-Person Relay is a fast-paced, ta...
06/27/2025

Think you’ve already got a race crew?
Now it’s time to build your HYROX Avengers.
🔥 The 4-Person Relay is a fast-paced, tag-in format designed for hybrid athletes, CrossFitters, and teams who thrive on strategy.

You each take on 2 stations + 2 runs.
Only one person works at a time.
That means full send during your segment — and recovery between.

💡 Already signed up for another division?
You can still add this on.
Relay runs Saturday or Sunday — it’s short, hype, and a perfect second test.

Wheelchair-accessible lanes available.
Mixed teams welcome.
Beginner-friendly but built for team domination.
📍July 19–20 | Alumni Field, Windsor
💬 Drop “RELAY” below & we’ll DM you everything
🔗 Or register now through the LlNK lN BlO
🟡 Use code FUNWITH4 for 15% off your team — don’t wait, ends the 5th!
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Tag a friend you’d love to TRYROX with 🙌👇 This is the scaled-down HYROX division built for real people, not pros.If you’...
06/25/2025

Tag a friend you’d love to TRYROX with 🙌
👇 This is the scaled-down HYROX division built for real people, not pros.
If you’ve ever said:
“I’m not fit enough.”
“I can’t run.”
“I’m just getting started.”
This is your chance to show up anyway.

💥 TRYROX is all about:
✅ Shorter runs (or swap for the assault bike)
✅ Lighter weights
✅ Zero pressure
✅ Wheelchair-accessible lanes
✅ Hype, energy, and community — minus the intimidation

📍 July 19–20 | Alumni Field, Windsor
🔥 Whether you’re coming back from something or starting from scratch — you belong here.
Ready?
💬 Drop “TRY” in the comments & we’ll DM you
🔗 Or tap the LlNK in BlO to secure your spot
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Address

1555 Talbot Road
Lasalle, ON
N9H2N2

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+12269612704

Website

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