Common Studio

Common Studio a community that celebrates authenticity, supports your personal journey, and keeps you motivated to push your limits - on your terms.

come as you are and enjoy one of our empowering spin or strength classes Download our Common Studio App (available on iTunes & Google Play!) to check out our classes, packages and more info!

counting down the days til spin, dip & sauna…a few benefits of contrast therapy (or hot/cold cycling) -- muscle recovery...
06/04/2026

counting down the days til spin, dip & sauna…

a few benefits of contrast therapy (or hot/cold cycling) -
- muscle recovery / soreness relief
- relaxation and stress reduction
- mental stimulation / control

first we spin, then we rehydrate. cold plunge (dip) and sauna can be cycled as you choose.

v grateful for slow_sauna coming into our lives with allowing us the opportunity to offer these classes! 🫶 join us friday at 7pm, or sunday at 10am

06/01/2026

this remix and a room full of amazing people 🤌🏼

big LFG energy. high vibes. come check it!

a pop up event you won’t want to miss - we are so excited to partner with slow_sauna for a spin, dip & sauna weekend. w...
05/28/2026

a pop up event you won’t want to miss -

we are so excited to partner with slow_sauna for a spin, dip & sauna weekend. we are renting their mobile sauna and can not wait for this class pairing!

more details are available on the app - head over and book your spot!

June 5 @ 7pm
June 7 @ 10am

get ready for the ultimate self care class 👏🏼🔥

ok Mother Nature - FINALLY ☀️this weather has us thinking about summer! our studio will be closed the first two weeks o...
05/25/2026

ok Mother Nature - FINALLY ☀️

this weather has us thinking about summer! our studio will be closed the first two weeks of July, and the first week of August while our crew enjoys a much needed vacay. our summer schedule will see a few less classes, while we enjoy the season outside.

June first, though - stay tuned for some super fun pop ups, and the long awaited brewery ride 👏🏼 tba soon!

it’s a great week for a great week ✌🏼opportunities to move with us:Sunday 10am with RayelleTuesday 6am with ShyanneTuesd...
05/23/2026

it’s a great week for a great week ✌🏼

opportunities to move with us:

Sunday 10am with Rayelle
Tuesday 6am with Shyanne
Tuesday 7pm with Kelsey
Thursday 6am with Leah
Thursday 7pm with Lauren

always our pleasure to have you 🫶 see you at common

the cutest spring crops 👏🏼snag one for $35!
05/22/2026

the cutest spring crops 👏🏼

snag one for $35!

entering our last full week of spin to win fun! still lots of fun (and great classes) to be had for the rest of May!tha...
05/22/2026

entering our last full week of spin to win fun! still lots of fun (and great classes) to be had for the rest of May!

thanks to all who have been crushing it with us this month - our studio only exists with your support ❤️

somehow we are already preparing for May!this month is BUSY. we see you. BUT - we also know that especially in the bu...
04/28/2026

somehow we are already preparing for May!

this month is BUSY. we see you. BUT - we also know that especially in the busy seasons, we need to remember to take care of and make time for ourselves.

spin-to-win is back in May! we have the big wheel for extra entries to our curated bag of goodies after each class you attend. more details on what our goodie bag entails will be shared soon - but for now, booking is open for our first week in May.

see you at common 🫶

04/15/2026

opportunities to move this week:

Thurs 6am - express spin with Lauren
Thurs 7pm - spin & barre with Lauren
Sun 10am - spin & weights with Rayelle
Tues 6am - express spin with Mallory
Tues 7pm - spin & weights with Kelsey

come as you are - for a great workout with great people alongside you!

our first wellness day is only a few short weeks away, and we are getting excited about it! your ticket gives you full a...
04/10/2026

our first wellness day is only a few short weeks away, and we are getting excited about it!

your ticket gives you full access to the day’s events - we have a presentation from Coach Meredith (theeverydayhealthcoach) on nutrition and mindset; a yoga class with Sherri Hubick, and a soundbath session with full.moon.meditation.soundbath !

this event is tailored to all bodies and fitness levels - come as you are and enjoy an uplifting day with amazing people!

let me know if you’d like a ticket - we only have 6 left!

Address

210 Main Street
Nokomis, SK
S0G3R0

Telephone

+13065287745

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