Oxygen Yoga & Fitness Brookswood

Oxygen Yoga & Fitness Brookswood Oxygen Yoga & Fitness—where we're redefining the workout experience in FAR Infrared heat.

🌿 FREE Yoga in the Park is BACK! 🌿We’re so excited to bring back our FREE community Yoga in the Park for its second year...
06/17/2026

🌿 FREE Yoga in the Park is BACK! 🌿

We’re so excited to bring back our FREE community Yoga in the Park for its second year! ☀️🧘‍♀️
Join us at Brookswood Park this summer for movement, fresh air, connection, and community. Whether you’re brand new to yoga or a regular in the studio, these classes are open to everyone.

✨ Completely FREE
✨ All levels welcome
✨ Outdoors at Brookswood Park
✨ A beautiful way to move and connect this summer

Spots are limited, so be sure to register now in the Oxygen Yoga app!

Bring your mat, water, and your favourite people — we can’t wait to practice with you outside again 💛

Bittersweet and exciting news for our studio family! 💛✨As we get ready to send our incredible manager, Maria, off on her...
06/17/2026

Bittersweet and exciting news for our studio family! 💛✨

As we get ready to send our incredible manager, Maria, off on her maternity leave at the end of June, we are overflowing with excitement for her beautiful new chapter. Maria, you are the heart of this team, and we are going to miss you so much while you are away! 🍼🧸

While Maria is focusing on her new little one, we are thrilled to announce that our team is stepping up in a big way. Please join us in a huge, heartfelt congratulations to Vanessa, who will be taking on the role of Studio Lead!

Working right alongside her to keep the magic happening is Sophie, our amazing Studio Operations Assistant, who is also stepping up to ensure everything runs seamlessly.

We couldn’t ask for a better duo to hold down the fort. Vanessa and Sophie, thank you for your dedication and for taking on these new responsibilities with such grace and enthusiasm. We are so lucky to have you both! 🌟

Please drop some love in the comments to wish Maria the best on her maternity leave, and to congratulate Vanessa and Sophie on their exciting new roles! 👇💬

✨Class Spotlight✨Secure your spot in class today through our app!New to the studio? Enjoy an All Access one-week trial f...
06/16/2026

✨Class Spotlight✨
Secure your spot in class today through our app!
New to the studio? Enjoy an All Access one-week trial for just $29. Enjoying all of our Far Infrared Yoga and Fitness classes. Sign up and purchase via the app or DM for more details
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🧘‍♀️ FIND YOUR FLOW: 50% OFF DROP-INS! 🧘‍♂️Celebrate International Day of Yoga with us by rolling out your mat for half ...
06/15/2026

🧘‍♀️ FIND YOUR FLOW: 50% OFF DROP-INS! 🧘‍♂️
Celebrate International Day of Yoga with us by rolling out your mat for half the price! Whether you're looking to reset, stretch, or sweat, now is the perfect time to dive back into your practice.

✨ The Deal:
Get 50% OFF all drop-in classes purchased between June 19th and June 21st.

🗓️ The Details:
Sale Window: June 19–21 only!
Expiry: All promotional drop-ins have a 7-day expiry from the date of purchase (make sure to use yours within a week!).

Who it's for: Beginners, seasoned yogis, and everyone in between.

Spaces fill up fast, so secure your spot and stock up on your drop-ins this weekend!

🔗 Purchase online through the Oxygen Yoga App or in studio ✨

✨Affirmation of the week ✨I am mindful of how I speak to myself. Inner dialogue creates outer reality. I’m trading criti...
06/15/2026

✨Affirmation of the week ✨

I am mindful of how I speak to myself. Inner dialogue creates outer reality. I’m trading criticism for compassion today. 🗣️💎

✨Pose of the week ✨Consistency from Carl!! Half Monkey teaches us that the journey toward our goals is just as importan...
06/14/2026

✨Pose of the week ✨

Consistency from Carl!!

Half Monkey teaches us that the journey toward our goals is just as important as the destination itself. Bow forward with a humble heart and a long spine in this preparation for splits. To practice Half Monkey, start from a low lunge and shift your hips back over your back knee. Straighten your front leg, flex your toes toward your face, and fold gently over the front thigh. Namaste 🙏

✨ Dream Team Spotlight ✨Each week we’re celebrating one of the amazing instructors who make Oxygen Brookswood feel like ...
06/12/2026

✨ Dream Team Spotlight ✨

Each week we’re celebrating one of the amazing instructors who make Oxygen Brookswood feel like home.
This week, meet Christine! Christine brings a calming, grounding presence to every class she teaches. Her approach to yoga encourages mindfulness, balance, and deep self-awareness - reminding us that sometimes the most powerful moments happen in the stillness.

We’re so grateful for everything she brings to our Brookswood community!


✨Class Spotlight✨Secure your spot in class today through our app!New to the studio? Enjoy an All Access one-week trial f...
06/09/2026

✨Class Spotlight✨

Secure your spot in class today through our app!
New to the studio? Enjoy an All Access one-week trial for just $29. Enjoying all of our Far Infrared Yoga and Fitness classes. Sign up and purchase via the app or DM for more details

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Langley, BC
V1M – V4W

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