Hybrid Athletics

Hybrid Athletics The premier Health & Fitness Training Facility in the Fraser Valley.

Home of the Centaurs, CrossFit Fraser Valley (CFFV), the Hybrid Olympic Lifting Club and much, much more.

09/03/2026

Meet Coach Michaela 👋

As the newest additions to the Hybrid coaching team, Michaela has been coaching with us for a few months now and she’s already killing it 💪🔥

She jumped right in and brought great energy to the gym! We’re so excited to have her as part of the coaching staff!!

08/27/2026

Meet Coach Laura 👋

Laura has been coaching for over 10 years, and it all started with teaching a spin class! 🚴‍♀️

Since then, she’s built plenty of experience helping people get stronger, move better, and enjoy the process along the way 💪

Come catch a class with Coach Laura at our Abbotsford location and see what she’s all about!

🏃🏻‍♂️

4 MONTHS UNTIL HYROX VANCOUVER 🔥That might sound like plenty of time, but race day comes fast!Whether you’re chasing a f...
08/19/2026

4 MONTHS UNTIL HYROX VANCOUVER 🔥

That might sound like plenty of time, but race day comes fast!

Whether you’re chasing a faster time, taking on your first HYROX, or just want to feel stronger and more prepared when you hit that start line, now is the time to start training with purpose.

Our HYROX training sessions combine the strength, endurance, and race-specific work you’ll need to take on all 8 stations and the runs in between 💪🏃

With HYROX training available at both our Langley and Abbotsford locations, there are plenty of opportunities to get the work in!

Text us at 604-373-4599 to book your Hyrox sessions at Hybrid!

08/17/2026

What could your team do with more speed, strength, and confidence on game days?

That’s where Team Dryland Training comes in.

Our coaches program around the demands of your sport, helping athletes develop strength, conditioning, agility, and speed, that carries over to competition.

Many local teams have already trusted Hybrid with their dryland training. A big reason why? Our talented coaches know how to challenge athletes, build confidence, and help them get more out of every session.

If you’re a coach looking for a way to help your athletes take the next step, we’d love to work with your team.

📩 Email [email protected] to learn more.

Limited spots available.

athletedevelopment

08/12/2026

Meet Coach Bekah 👋

Bekah’s Hybrid story started as a student, and now she’s on the other side of the workout, coaching others through it!

You’ll find her coaching our youth programs and working 1-on-1 with clients through personal training. She loves helping people build confidence, get stronger, and have some fun while doing it!

Say hi to Coach Bekah next time you see her around the gym 👋

Address

5197 216th Street
Langley, BC
V3A2N4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm

Telephone

+16045143455

Website

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