McGill Fitness - HOT MESS Muscle

12/11/2025

Fun ladder workout for Christmas!

11/27/2025

Here is what I have planned for my upcoming December classes - there are tons of other classes by a bunch of different instructors ALL month. My classes run at 9am and you can plan to be in and out in just under an hour!

12/04/2024

The internet didn’t let me down today

12/03/2024

10/24/2024

Tons of fun Halloween classes coming up!! All take place on .boots page

10/28/2023

One of my favourite people! Check her out! I hope you’re following along live or go back and check out the classes later 💜 some really fantastic classes so far today

10/26/2023

Tomorrow is my live class Fit Boots - so to continue with sharing some previous Halloween content, here’s our video from last year!!

10/26/2023

“Boogie Banana” Halloween class! What troopers these ladies were - I completely forgot that tonight was parent teacher interviews at the school - so we were not as incognito as they might have hoped 🤣

10/25/2023

Coming up fast! Should be filled with fun costumes and creative choreography! My class is 12:30 CST

10/21/2023

I have a fun class planned for next week - MIGHT be our last outdoor class of the season, so throw on a costume and join us! We’ll be at the Langham Elementary School with some fun gifts for everyone who joins 👻 🎃