05/07/2026
APRIL MEMBER OF THE MONTH ❤️💙
Huge congratulations to Andre, who has been a part of the F45 Langford community for a long time, and it’s been incredible watching his growth over the years. Lately, as he’s fully stepped into his HYROX era, his consistency, effort, and mindset have reached another level.
Fresh off completing the TC10K, Andre continues to show up ready to work, push himself, and keep building momentum week after week. The progress has been impressive to watch, and it’s clear he’s only getting started.
Get to know Andre:
❤️Favourite thing about F45:
“the energy and sense of community. Both the members and coaches are always supportive and willing to help you push your limits”
💙His favourite F45 memory so far:
“the TF45 event. Even though I’ve already done a HYROX, the atmosphere at TF45 was incredible. I knew many people, met new ones, and the energy and encouragement throughout the event were amazing. I’m really looking forward to the next one.”
❤️Your fav F45 class & why:
“the Wednesday sessions. First, because they are not cardio, and second, because you can choose the exercises that work best for you, which really helps manage injuries and focus on specific muscle groups.”
Beyond the hard work, Andre brings an awesome energy into the studio and continues to be a huge part of the community that makes F45 Langford what it is.
Andre, we’re proud of all the progress you’ve made and excited to see where your HYROX journey takes you next👏🏼
