Lisa Adams fitness

Lisa Adams fitness Creating fitness program and nutrition meal plans for you to achieve your own personal goals. From weight loss to competition. Not sure where to start?

Are you ready to get fit but not know where to start? I can build you a fitness and nutrition plan that will help you achieve you goals. Oct 24 , 2016 - Let me build a one on one plan customized to your needs and goals. Daily and weekly coaching sessions and positive and motivating support. The Nutrition plans consist of daily and weekend meal plans, recipes which are geared towards your nutrition

al needs. Fitness plans designed based on personal goals which can be adapted for changing goals. My personal fitness and nutrition journey began 5 years ago when I decided to get healthy. I have lost over 65 lbs. Accomplished personal goals such as 100km MS Bike Tour, a number of obstacle races. That love showed me there are others who do not know how to start. I received my Fitness and Nutrition Coaching Diploma with Highest Honors. and Now working towards my Personal Fitness diploma with a 3.0 GPA. I want to help you succeed through journey which isn't easy. I want you to achieve goals that you didn't think were possible. Coaching and support is the best way to reach your fitness and nutrition goals. If you want to lose weight or go into a body building competition your routes are very different but your course are similar. You both need to know the route to reach those goals through a positive successful coaching and fitness and meal plans. Contact
Lisa Adams
Lisa Adams Fitness
780 566 1974
[email protected]
www.lisaadamsfitness.com

12/09/2022

🎁🎁🎁PLEASE Like & Share to be entered.🎁🎁🎁

🚫🚫🚫No need to comment! 🚫🚫🚫

Some of you are aware I have had people creating fake accounts and sharing links under my previous Giveaway posts. I have since removed the posts to prevent these individuals from obtaining any personal or credit card information, I would never ask that of you. I simply want to give back with and give everyone the chance to be entered.

Please do not respond to suspicious links I don't send any!

🎅Simply "Like" the post and "Share" to be entered 🎅

It's OFFICIAL! I will be a published author on May 25 2020. More information to follow soon.
02/15/2020

It's OFFICIAL! I will be a published author on May 25 2020. More information to follow soon.





01/16/2019

I would love if you could head over to my new page and give it a like! This page is all about H.E.A.R.T- Helping & Empowering Approach to Reducing Trauma.

There are far to many people, when you look at it deeply everyone has had trauma in their lives. It affects everyone differently. This doesn't make your or soeone else's trauma any less.

The goal of H.E.A.R.T is to help people to move forward on thier pace using a number of amazing techniques and resourse to have a better life then right now.

H.E.A.R.T is also about educating families who live with someone who has PTSD or other mental illness and give them the tools to know what is happening to their loved one.

If you know anyone who could beneift from these services please let them know there is a private place where they can safely gain the tools then need.

www.facebook.com/reducingtrauma

How do you like your bacon?
04/02/2018

How do you like your bacon?

I am a number 4! Which bacon eater are you?

Do you have the courge to look at a new opportunity?
04/01/2018

Do you have the courge to look at a new opportunity?

If we waited on the opportunity tgen we miss the chance of making your life better.

Take the chance and register for the COMPLIMENTARY workshop!

Www.20reasonswhy.com

My family and I are on a new adventure.  Would love some support as well as if you are interested in knowing more please...
03/30/2018

My family and I are on a new adventure. Would love some support as well as if you are interested in knowing more please comment share like!

Originally from Nova Scotia, I got married young and found myself as a single mom of a 2-year-old. I worked in retail since I was a teenager and worked my way up into management. I didn’t know sometimes how my I’d make sure rent and food was taken care of. We struggled, or I struggled.

In 2004, I met my now husband at a soft ball game. We actually still spend a lot of time on the diamonds. He is in the military and has been for 22 years. We were married when he came home on leave from Afghanistan in 2006. We have since moved two provinces, had a beautiful boy who now is 11 and my oldest is almost 21.

I had gone back to school and received my diploma in Health and Nutrition, Personal Fitness Trainer, Reiki Master and Advanced AEP. I love my intuitive healing business! It’s a passion I love helping people.

As much as I am passionate about my Healing Room it doesn’t make enough income for us to start thinking about my husband’s retirement. I needed to find a better way to make a living. I still didn’t know how. That was until… scrolling and seeing a post that was resonated with me.

I decided to inquire more information and that was the start of a big shift in my life! I can honestly tell you I went in skeptical and wanting to learn more. I was overwhelmed with the positive energy which comes with my business! You are NOT alone, you are supported and the positive shift that happens to your inner self.

I’m very excited to share with you exactly what I am doing to actually make it happen. I jumped in, fear in hand and thinking can I really do this? I saw this a life changing possibility and there is no looking back!!!

If you would like to learn more about this 90% done for you DIGITAL BUSINESS that has giving our family the life we are dreaming.

So, if you’re tired of your alarm clock, tired of all your hard work just making the BIG money for someone else, and you can’t find time to enjoy your life, family, friends let me help you look in the right direction. Let me show you that you can achieve your own success and look forward to the new possibilities.

There are 3 kinds of people in this world:

1. People who make things happen.
2. People who watch things happen.
3. People who wonder what just happened.

Shouldn’t we all strive to be the kind who make things happen!!

Note: With any new business it will require some time and monetary investment! This will be your own business and your success will be determined on the effort you put in. This is not a get rich quick however, the possibilities of having personal gain is extraordinary!

You have nothing to lose, but so much to gain by watching a COMPLIMENTARY online Workshop. LIKE, COMMENT, or SHARE and I will get you set up with more information!

Address

Lancaster Park, AB
T0A2H0

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