Lisa Adams fitness

Lisa Adams fitness Creating fitness program and nutrition meal plans for you to achieve your own personal goals. From weight loss to competition. Not sure where to start?

Are you ready to get fit but not know where to start? I can build you a fitness and nutrition plan that will help you achieve you goals. Oct 24 , 2016 - Let me build a one on one plan customized to your needs and goals. Daily and weekly coaching sessions and positive and motivating support. The Nutrition plans consist of daily and weekend meal plans, recipes which are geared towards your nutritional needs. Fitness plans designed based on personal goals which can be adapted for changing goals. My personal fitness and nutrition journey began 5 years ago when I decided to get healthy. I have lost over 65 lbs. Accomplished personal goals such as 100km MS Bike Tour, a number of obstacle races. That love showed me there are others who do not know how to start. I received my Fitness and Nutrition Coaching Diploma with Highest Honors. and Now working towards my Personal Fitness diploma with a 3.0 GPA. I want to help you succeed through journey which isn't easy. I want you to achieve goals that you didn't think were possible. Coaching and support is the best way to reach your fitness and nutrition goals. If you want to lose weight or go into a body building competition your routes are very different but your course are similar. You both need to know the route to reach those goals through a positive successful coaching and fitness and meal plans. Contact
Lisa Adams
Lisa Adams Fitness
780 566 1974
[email protected]
www.lisaadamsfitness.com

12/09/2022

🎁🎁🎁PLEASE Like & Share to be entered.🎁🎁🎁

🚫🚫🚫No need to comment! 🚫🚫🚫

Some of you are aware I have had people creating fake accounts and sharing links under my previous Giveaway posts. I have since removed the posts to prevent these individuals from obtaining any personal or credit card information, I would never ask that of you. I simply want to give back with and give everyone the chance to be entered.

Please do not respond to suspicious links I don't send any!

🎅Simply "Like" the post and "Share" to be entered 🎅

It's OFFICIAL! I will be a published author on May 25 2020. More information to follow soon.
02/15/2020

It's OFFICIAL! I will be a published author on May 25 2020. More information to follow soon.





01/16/2019

I would love if you could head over to my new page and give it a like! This page is all about H.E.A.R.T- Helping & Empowering Approach to Reducing Trauma.

There are far to many people, when you look at it deeply everyone has had trauma in their lives. It affects everyone differently. This doesn't make your or soeone else's trauma any less.

The goal of H.E.A.R.T is to help people to move forward on thier pace using a number of amazing techniques and resourse to have a better life then right now.

H.E.A.R.T is also about educating families who live with someone who has PTSD or other mental illness and give them the tools to know what is happening to their loved one.

If you know anyone who could beneift from these services please let them know there is a private place where they can safely gain the tools then need.

www.facebook.com/reducingtrauma

How do you like your bacon?
04/02/2018

How do you like your bacon?

I am a number 4! Which bacon eater are you?

Do you have the courge to look at a new opportunity?
04/01/2018

Do you have the courge to look at a new opportunity?

If we waited on the opportunity tgen we miss the chance of making your life better.

Take the chance and register for the COMPLIMENTARY workshop!

Www.20reasonswhy.com

Address

Lancaster Park, AB
T0A2H0

Telephone

780-574-2071

Website

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