To the Stars Wellness Centre

06/04/2026

Our team culture here at To The Stars is built on innovation, creativity and fun. We want our team members to be able to explore new ideas while feeling supported personally and professionally.

We are currently recruiting an Occupational Therapist.

If this sounds like a team you would like to be a part of please send Tracy your cover letter and resume to [email protected]

05/06/2026

While To the Stars specializes primarily in pediatric therapy and family support, we are excited to now offer services for young adults (18-25 years old).

If you are navigating:
Anxiety or depression
Life transitions (school, career, independence, parenthood)
Identity and self-discovery
Relationship challenges
Self-esteem
Grief and loss

You do not have to do it alone.

Our approach is collaborative, compassionate, and tailored to each client to better understand challenges and move forward with confidence. Reach out to learn more or book a session - call 403.786.0006 ext 0 or email: [email protected]

05/04/2026

Adolescence is a tricky time; our teens face many unique challenges in a world that can feel unpredictable and sometimes scary. Navigating physical and developmental changes, relationships, pressures to succeed, social media, and their own identities can feel overwhelming.

Have you noticed any of the following concerns in your teen?

✨ Irritability

✨ Avoiding daily activities, such as school, social interactions, or extracurricular activities

✨ Struggling with sleep, focus, and concentration

✨ Physical complaints, such as headaches, muscle tension, and stomach aches.

Please know that anxiety is one of the most common mental health concerns for our teens. Therapy can be a safe space for your teen to learn about anxiety and how to cope through it in a healthy way. We believe teens are resilient, creative, and resourceful, and we would love to support them to discover ways of using these internal strengths to combat their struggles.

To book an appointment to see one of our psychologists please call or email the clinic - 403.786.0006 / [email protected]. Our new registered provisional psychologist currently has spots available on her caseload.

04/30/2026

To the Stars is pleased to announce that we now offer direct billing. For many extended health benefit plans, we can submit claims directly to your insurer so you may only need to pay your deductible at your appointment.

Because coverage varies by plan, please confirm your benefits with your insurer before your appointment; the clinic cannot view individual plan details.

If you have questions about direct billing, contact us at 403.786.0006 — we’re happy to help. We look forward to supporting you.

04/29/2026

Why would I want to get a diagnostic assessment for my child?

Benefits of a Diagnostic Assessment

1. Provides educators and parents with critical information about the child’s development.
2. Provides a baseline or record of growth/change in the areas of mental health, socio-emotional and behavioral issues, academics, and life skills.
3. Provides insight into the child's unique strengths, as well as recommendations for building on these strengths.

We would be happy to answer any questions you have regarding the process for a diagnostic assessments.

There are spots available to complete an assessment before the end of the school year and during the summertime.

Please contact us at 403.786.0006 or [email protected]

04/28/2026

We are excited to welcome a registered provisional psychologist to our team, now accepting child and teen clients. They offer evidence-based therapy support for anxiety, depression, self-esteem, identity development, friendships, and emotional regulation. With a warm and collaborative approach, they create a safe space for young people to build confidence, develop healthy coping skills, and feel understood. Call to BOOK: 402.786.0006 ext: 0

04/28/2026

A huge thank you to the Team Jigger Foundation for the gift of three pieces of therapy equipment. We are so excited to use our new climbing wall, vibro-acoustic beanbag chair and Lycra Boundex Cuddle Box to support our clients with sensory regulation, motor skills and exploring different types of play. Thank you so much Team Jigger ⭐️🌟✨

09/30/2025

Every Child Matters 🧡

Wings of Freedom

“Fly, my children, spread your wings,
Chase the dawn where sunlight sings.
The sky is vast, the world is wide,
Your dreams will soar on every tide.

No chain shall bind, no fear shall stay,
Your hearts are free to find the way.
For every child beneath the sun,
Is precious, shining—every one.”

09/30/2025

Every Child Matters 🧡

Every child deserves the sun,
to feel its warmth upon their skin,
to run freely in the fields
where the earth remembers their name.

Every child deserves a song,
sung by ancestors in the wind,
a heartbeat of the drum
that tells them: you belong.

Every child deserves the dance,
feet wrapped in moccasins,
moving in circles of tradition,
their laughter echoing
like rivers that never end.

Every child deserves love,
arms that hold,
voices that soothe,
a place where tears are healed
and dreams are given wings.

For they are the fire yet to rise,
the guardians yet to grow,
the blossoms of tomorrow’s meadow—
and every child matters,
every single one.

12/25/2024

May the magic of Christmas fill your heart with peace, love, and joy this holiday season. Merry Christmas 🎄