02/08/2026
All to often I hear almost the same objection when it comes to group fitness classes like POUND and Zumba.
Classes that have choreography
So many times, people say they are not coordinated enough, or say they would look terrible and awkward
TRUST me when I say, I have never seen someone in class that shouldn't be there.
Trust me when I have gone to other Group fitness classes and as a participant I have never seen anyone who shouldn't be there.
But also trust me when I know how you feel.
I remember my first couple of Zumba classes. that feeling inside i had.
The first time I held that green Ripstix for POUND was my training day to becoming a POUND instructor.
I wondered what I got myself into.
I eventually got out of my head and simply just enjoy now.
Some people come to class and it seems like they have done these types of classes for ever and are just natural.
Others are like me and it took time to get comfortable with it.
But if a class such as mine or yoga, the gym and other fitness formats grabs your attention, ignites that desire..... GO.FOR.IT!
There is nothing holding you back!
