BrindusaYoga

08/31/2025

✨ Join me at Vibration Om this fall! ✨

🌟 Every Monday evening, come move, breathe, and recharge with me:

🕕 6:00 PM – Power Yoga
🔥 Build energy, strength, and flow.

🕢 7:30 PM – Yin Yoga
🌙 Slow down, release tension, and find deep relaxation.

👉 Reserve your spot and give yourself this gift of well-being. 💛

View the schedule of in-studio and online yoga classes at Vibrations Om in Montreal. Reserve your spot and enhance your wellness journey today.

08/31/2025

🍂 This fall, join me on the mat at Espace Pauze!

🌟 During the trial week (September 8–12), you can try my classes for only $5 + tx:

🕕 Wednesdays at 6:30 PM – Power Yoga
🔥 Build strength, energy, and flow.

🕗 Wednesdays at 8:00 PM – Yin Yoga
🌙 Slow down, release tension, and deeply relax.

👉 Reserve your spot here: https://espacepauze.as.me

08/24/2025

Sometimes the most ordinary places hold extraordinary calm.
👉

08/06/2025

Sometimes, the most powerful moments are the quiet ones—when the sun dips low, the water glows, and all you have to do is breathe.”

✨ Reflect.
🧘‍♀️ Ground yourself.
🌊 Let go.

07/15/2025

Like the cherry holding a single droplet, may I learn to hold each moment gently—without clinging, without haste. May I recognize the sweetness in simplicity and the stillness that exists beneath every sunset.

06/18/2023

02/27/2023

I'm excited to announce you that starting this Monday, February 27th, our Power Flow and Yin Yoga classes will be offered online in addition to our in-studio classes. Understanding that not everyone is comfortable attending classes in person, Vibrations Om wants to make sure that everyone has access to the benefits of yoga.

Our Monday evenings online classes will be live-streamed simultaneously with our in-studio classes, so you can join us from anywhere.

To attend our online classes, you have to register on the Vibrations Om website and you will receive a link via email for a whole week of yoga.

We believe that yoga is an important part of maintaining physical and mental health, and we are committed to making it accessible to everyone. We hope that by offering online classes, we can reach more people and help them on their yoga journey.

We look forward to seeing you online or in person!