30 Minute Hit

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just

Fermé définitivement.

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

09/02/2025

🔥 ON EMBAUCHE UN·E ENTRAÎNEUE! 🔥
Tu aimes enseigner, motiver et transmettre ton ÉNERGIE? On cherche un·e entraîneur·e à temps partiel pour rejoindre notre équipe dynamique chez 30 Minute Hit LaSalle!

✨ Horaire flexible
✨ Quarts de travail courts et intenses
✨ Disponibilité en après-midi (16h-20 )
✨ Environnement FUN, motivant et stimulant!

Si tu as la passion d’inspirer et l’envie de faire bouger les gens, on veut te rencontrer 💥
📧 Envoie ton CV à [email protected]

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🔥 WE’RE HIRING A TRAINER! 🔥
Love to teach, motivate, and bring the ENERGY? We’re looking for a part-time Trainer to join our empowering team at 30 Minute Hit LaSalle!

✨ Flexible schedule
✨ Short, high-energy shifts
✨ Afternoon shift ( 4PM-8 PM )availability
✨ FUN, supportive, and high-vibe environment!

If you’ve got the passion to inspire others and the drive to lead, we want to meet YOU 💥
📧 Send your resume to [email protected]

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08/13/2025

Hi LaSalle Hitters! 💙

Please note we will delay our opening until 5:30 PM today, August 13th, due to unforeseen circumstances. 🥺

We apologize for any inconvenience. 🙏🏻

07/27/2025

Hey Hitters,
Sorry, we are closed today due to unforeseen circumstances. We will be open tomorrow during regular hours.

You can always do hit@home 👊🏻

Désolés, nous sommes fermés aujourd’hui en raison de circonstances imprévues. Nous serons ouverts demain selon l’horaire habituel.

06/30/2025

🌞 Mise à jour de l’horaire d’été !
À partir du dimanche 29 juin jusqu’à 24 Août notre horaire d’été entre en vigueur :

🕓 Soirées : Ouverture à 16h00 -19h30 (au lieu de 20h )

👊🏻Lundi, mecredi, vendredi & Samedi matin 8h30 - 12h30

☀️ Dimanches : 9H-12H

Merci pour votre fidélité — au plaisir de vous voir cet été ! 😎

Venez nous voir pendant nos nouvelles heures d’ouverture et profitez du soleil ☀️

‼️DIMANCHE - 9H-12H ‼️
Lundi du jeudi l’apres midi
16H00 -19:30H ‼️

🌞 Summer Hours Alert!
Starting Sunday, June 29th until August 24th we’re switching to our summer schedule!

🕓 Evening hours: Starting at 4:00 PM till 7:30PM (instead of 8 PM)

‼️ Monday-Wednesday-Friday & Saturday mornings 8:30AM -12:30 PM

☀️ Sundays: 9H -12H ‼️

Thanks for your continued support — we look forward to seeing you this summer! 😎

06/13/2025

💥 One Free Trial. One Choice. Total Transformation.
Welcome to 30 Minute HIT LaSalle – where strong women come to rise.

You’ve done the gyms. You’ve done the home workouts.
But nothing stuck — because nothing felt like this.

It’s time for something that works — for your body, your mind, and your confidence.

🎯 Special for New Members:
✅ Unlimited access to 30-minute workouts — trainer included
✅ Boxing gloves & wraps included
✅ No class times. Just walk in & hit the bag 💪

At 30 Minute HIT, you’ll experience powerful, full-body workouts built for women, by women. Designed to sculpt, energize, and empower — in just 30 minutes.

💖 Why You’ll Love It:
✔️ Every session is fast, fierce, and incredibly fun
✔️ You’ll train with a motivating coach who gets it
✔️ You’ll join a supportive, no-judgment zone where every woman belongs

👊 Ready to feel strong, lean, and unstoppable?
👉 Book your FREE trial today:
https://www.30minutehit.com/locations/gym/lasalle-kickboxing-boxing-fitness.html

🔥 Your breakthrough isn’t someday.
It’s one class away. Don’t wait.

Adresse

La Salle, QC

Téléphone

+15143636464

Site Web

http://www.30minutehit.com/lasalle

Notifications

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