Active Fitness and Squash Club

Active Fitness and Squash Club Our mission is to provide a club that allows members to live a healthy lifestyle in a comfortable and friendly environment! Ready for a little competition?

Work up a sweat, swim and soak in the indoor heated pool and whirlpool, or enjoy bowling, billiards or miniature golf. Head to our squash court for a game.

Easter Brunch! Check out the Menu at http://kw-restaurants.com/Easter-Brunch-2017.pdf
03/26/2017

Easter Brunch! Check out the Menu athttp://kw-restaurants.com/Easter-Brunch-2017.pdf

Some exciting things are happening in our Recreation Center. Stay tuned…Until renovations are complete there will be no ...
02/27/2017

Some exciting things are happening in our Recreation Center. Stay tuned…Until renovations are complete there will be no access to bowling or mini-golf.

To access Fitness Area, please use entrance by the pool, or please speak with a staff member.

You're going to want to make this Zucchini Noodles with Avocado Pesto & Shrimp.Save & print the recipe: http://spr.ly/61...
02/19/2017

You're going to want to make this Zucchini Noodles with Avocado Pesto & Shrimp.
Save & print the recipe: http://spr.ly/61858V6MV via EatingWell

Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.

Looking for something to do on Family Day? Crowne Plaza Hotel Kitchener Waterloo has Bowling, Mini-Golf, and Swimming. C...
02/18/2017

Looking for something to do on Family Day? Crowne Plaza Hotel Kitchener Waterloo has Bowling, Mini-Golf, and Swimming. Call us for more information 519 569 4588

Happy Valentines Day!
02/14/2017

Happy Valentines Day!

Reserve your court today. Call 519-569-4588
02/03/2017

Reserve your court today. Call 519-569-4588

Fitness Motivation
02/01/2017

Fitness Motivation

01/31/2017
Wondering what to eat before you head to workout? Check out these snack ideas that will keep your body fueled!
01/30/2017

Wondering what to eat before you head to workout? Check out these snack ideas that will keep your body fueled!

Take some stress off your legs, and head for our pool to try these water exercises.
01/25/2017

Take some stress off your legs, and head for our pool to try these water exercises.

Have you tried using our new Resistance Bands? Here are 10 Resistance Band You Can Do.
01/24/2017

Have you tried using our new Resistance Bands? Here are 10 Resistance Band You Can Do.

09/18/2016

Golf fans don’t seem to mind that, after a red-hot start, the 18-year-old Canadian’s play has slipped a bit lately

Address

105 King Street
Kitchener, ON
N2G2K8

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