Limitless Performance

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Limitless Performance Limitless Performance Inc. is a health and wellness provider located in Kitchener, Ontario. Atmosphere is everything at Limitless Performance.

Limitless Performance is focused on providing their clients with Fitness, Athletics, and Nutritional training and coaching. Limitless Performance is currently located at 1585 Victoria Street N, Kitchener, ON, N2B 3E6 in a 5000sq.ft Faciltity with 1700sq.ft of state of the art NeXXfield X-Gen.E2 Synthetic Turf and 1500sq.ft of a rubberized strength area. Combined with the extraordinary fitness area, Limitless Performance has provided clients with beautifully designed change rooms with showers, toilets, sink, and a comfortable changing area. Finally, Limitless Performance has built a great entrance and reception desk with a viewing area for parents and guests. Beautiful daylight, exposed 12ft high ceilings, and crisp colours create an attractive environment for clients. Also, a professionally designed wireless sound system makes all workouts extremely enjoyable. Limitless Performance has outfitted the facility with state of the art equipment by Atlantis, Hampton, BOSU, and TRX to accommodate clients of all ages, levels, and experience. Limitless Performance has built an amazing training and coaching team of fully certified Personal Training Specialists, Fitness Instructor Specialists, Nutrition and Wellness Specialits, and Yoga Instructors! Look forward to seeing all of you soon! NO EXCUSES | NO BOUNDARIES | NO LIMITS

This week’s is serving up a cozy fall favourite! 🎃🍲 This Pumpkin Puree Chili combines seasoned ground beef, beans, and...
10/21/2026

This week’s is serving up a cozy fall favourite! 🎃🍲 This Pumpkin Puree Chili combines seasoned ground beef, beans, and warm spices for a hearty, protein-packed meal with a seasonal twist. Perfect for batch cooking and keeping you fuelled throughout the week!

Save this one for your next meal prep!

🎃🍁 LP Halloween at Benjamin Tree Farm 🍁🎃 Mark your calendars and grab your costumes — we’re taking over Benjamin Tree Fa...
10/20/2026

🎃🍁 LP Halloween at Benjamin Tree Farm 🍁🎃 Mark your calendars and grab your costumes — we’re taking over Benjamin Tree Farm on October 31st from 11:00 AM–2:00 PM for a spook‑tacular community day!

Here’s what’s brewing:
🧡 Pumpkin patch photo ops (hello, fall aesthetic!)
👻 Kids’ play areas packed with giggles and good times
🎉 Festive fun for ALL ages
🙌 And the best part… MEMBER ENTRY IS FREE!

Bring the whole fam, soak up the fall vibes, and make some Halloween memories with your LP crew. We can’t wait to celebrate the season with you — costumes, pumpkins, smiles, and all.

See you there for a day of pure autumn magic! 🍂✨

📣 Challengers: Fit Life challenge starts today with a kickoff call at 7:00 PM tonight! Join Dr. Erica, Dr. Kyle and Coac...
10/19/2026

📣 Challengers: Fit Life challenge starts today with a kickoff call at 7:00 PM tonight! Join Dr. Erica, Dr. Kyle and Coach Adam as we officially kick off this 8-week challenge!

🎯 Challenge overview, goals and expectations
📘 How to use your Fit Life Playbook
🩺 Understanding your health and key metrics
💪 Strength, nutrition and recovery priorities
📊 Tracking progress throughout the challenge
🙋 Live Q&A and next steps

Challengers, check your inbox for your the zoom link 📧

💥 NEW SATURDAY SCHEDULE 💥 More options. More training diversity. Same LP energy. Here’s what’s changing:🔥 7:00 AM and 10...
10/14/2026

💥 NEW SATURDAY SCHEDULE 💥 More options. More training diversity. Same LP energy. Here’s what’s changing:

🔥 7:00 AM and 10 AM → HYROX Compete (90 minutes!)
The 7 AM powerhouse HYROX training is staying the same. 10 AM will become a 90 minute class.

🌟 8:30 AM → CrossFit Training (90 minutes!)
Your old HYROX slot is levelling up into a community-driven, strength + skill + conditioning mashup. Expect: cardio, gymnastics skills, barbell cycling, technique work, strength lifts, spicy metcons… all with scaling for every athlete.

💛 10:00 AM Fundamentals Crew — WE GOT YOU!
Your one‑hour option is still available inside the 10 AM block. Same vibe, same coaching, same progression, more choices. Do your regular one hour workout or level up to the 90 minutes. Your choice.

Fighting the turkey coma? 🦃 On Thanksgiving Monday, we'll be open for three holiday classes at 7am, 8am and 9am! Sign up...
10/11/2026

Fighting the turkey coma? 🦃 On Thanksgiving Monday, we'll be open for three holiday classes at 7am, 8am and 9am! Sign up now in the LP app! 🍁 🍂

Think you’re either “good” or “bad” at balance? Think again! Balance can be trained, and our upcoming Balance & Fall Pre...
10/08/2026

Think you’re either “good” or “bad” at balance? Think again! Balance can be trained, and our upcoming Balance & Fall Prevention Workshop will show you how.

During this hands-on workshop, we’ll:
⚖️ Break down what actually influences your balance
👟 Work through stability + coordination exercises
⚡ Challenge your reaction time
🧠 Combine physical movement with cognitive challenges
🏠 Share practical exercises you can add to your regular routine

You don’t need to already have great balance to participate. That’s what the workshop is for!

Whether you want to stay active as you age, feel more confident on your feet or learn a new way to support your long-term health, we’d love to have you join us.

📅 October 14
⏰ 6 PM
📍 Limitless Performance
📲 Sign up in the app

Come ready to learn, move and challenge yourself!

As our Athlete Conditioning phase comes to an end, it's time for us to introduce our next training block... FOUNDATION S...
10/07/2026

As our Athlete Conditioning phase comes to an end, it's time for us to introduce our next training block... FOUNDATION SEASON: BUILD THE BASE 🔨🧱

Our 12-week Foundation Phase is all about building a body that can continue to train hard, move well and perform for years to come.

🔹Block 1: Reset & Control
Focuses on mobility, stability, movement quality and unilateral strength.

🔹Block 2: Build Resilience
Increases strength, muscular capacity and reintroduces more power.

🔹Block 3: Integrate & Perform
Brings it all together with heavier strength and athleticism as we prepare for our strength & power phase in the new year.

Throughout the phase, we’ll continue developing our squat, bench and deadlift, while emphasizing single-leg strength, mobility, trunk strength and body control. Conditioning will focus on building our aerobic base and VO₂ max, combined with HYROX/CrossFit-style conditioning, sleds, carries and athletic movements.

Move better. Get stronger. Build your engine. Build the foundation for 2027.

10/05/2026

HYROX TORONTO 🇨🇦 70 Athletes 💪 One Limitless Community. 💙

This weekend at HYROX Toronto, we watched months of hard work turn into moments our members will never forget.

First races. Big goals. Tough reps. And teammates cheering each other all the way to the finish.

The clock tells part of the story. It doesn’t show the early mornings, the nerves, or the courage it takes to find out what you’re capable of.

To every LP athlete: we’re proud of your effort, your heart, and the way you take on big goals while balancing it all.

Fired up and Pumped for many more 💪

HYROX TORONTO. LET’S. GO. 🔥 Race weekend is officially here, and the LP crew is ready to take on the Roxzone! 💪We’ve got...
10/01/2026

HYROX TORONTO. LET’S. GO. 🔥 Race weekend is officially here, and the LP crew is ready to take on the Roxzone! 💪

We’ve got a BIG crew heading into HYROX Toronto, and we couldn’t be more excited to cheer them on as they put all that training to the test.

Adam & Jo
Andrew K
Scott F
Jen & Rose
Matt H
Katy & Devin
Kotseff & Kovy
Chad & Colin
Nic & Nathan
Amy & Ty
Rachel & Ana
Frank & Rob
Sara H
Keller & Ben
Claudia & Paula
David K & Matt Y
Juliet & Rachel
Amanda & Mike
Mike C & Jonny D
Paul Hewitt
Pranav Borasiya
Graeme & Grant
Jenny Downham
Nicki Knight
Mike M & Dave K
Zayd & Mujeeb
Sarah & Ian
Lisa & Katherine
Anne & Christa
Victoria & Brandon
ADJ & Shredder
Mitch & Paul
Jason & Marty
Kyle & Lars
Dylan & Tyson
Sam & Nate
Trav & Terminator
Nikki & Ryan
Scarlett & Katie
Kristina & Claire
Ally & Elizabeth
Laura
Bayram & Burhan

The training is done. The work is in. Now it’s time to RACE. ⚡️

LP team — go make some noise. We’ll be cheering you on every step, sled push and burpee broad jump of the way.

LET’S GOOOOOO 🔥

HYROX Toronto is coming closer, and you've been putting in the hard work in the gym. Don't let your nutrition derail you...
09/29/2026

HYROX Toronto is coming closer, and you've been putting in the hard work in the gym. Don't let your nutrition derail your race day! No clue what to plan or how to fuel? We're here to help!

Swipe for a breakdown of key nutrition strategies and tips for before, during, and after your race.

Don't let all your hard work go to waste by skipping recovery nutrition. Remember, nutrition is another part of your HYROX training. Practice your fueling and hydration strategy during training, find what works best for your body, and avoid trying anything new on race day.

Train hard, fuel smart, and trust your preparation. We’ll see you on the race floor in Toronto!

Address

907 Frederick Street
Kitchener, ON
N2B2B9

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+15194042327

Website

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