09/07/2026
📣 HYROX Training Update!
We’ve built a TON of fitness to get here. Your endurance and stamina are at a peak level, and we’ll continue to sharpen your fitness between now and Race Day—but the focus now shifts from simply building fitness to putting that fitness to work.
This final block will be hyper-focused on Pacing, Race Strategy, and Transitions so you can step onto the start line feeling prepared, confident, and ready to execute.
Key Upcoming Dates:
🔹Sept 12–13 — KEY Workout
🔹Sept 19 — HALFROX 🏃♀️
🔹Sept 26–27 — TAPER Begins 📉
The #1 Rule for This Final Push: DON’T OVERDO IT.
The fitness is there. Now it’s about sharpening the tools, managing your recovery, and arriving at Race Day ready to perform.
Let’s get to that start line ready. 💪🏁