Oxygen Yoga & Fitness South Kitchener

Oxygen Yoga & Fitness South Kitchener Elevate your fitness game at Oxygen Yoga & Fitness—where we're redefining the workout experience. Detoxify in our heat, boost your workout, and feel the flow.

Our FAR Infrared Heated Yoga & Fitness classes bring a new level of intensity and rejuvenation.

09/17/2026

What if it didn’t matter!?

Our OYF fam is full of every age, every stage, and every reason for showing up 🩵💚

There’s a spot for you too! Come see for yourself, and send this to a friend you want to bring along 🤝

Give your body some extra care 🩵Join Melinda for somatic restoration to relieve tension through the low back & hips whil...
09/10/2026

Give your body some extra care 🩵

Join Melinda for somatic restoration to relieve tension through the low back & hips while creating connection & stability to the pelvis & deep core. We will incorporate gentle breathing & myofascia release techniques to enhance a fully eased embodied state.

Come move gently, breathe deeply, and leave feeling restored.

🗓️ Sunday, Sept 20 at 2:00 pm [non-heated]
✨ Members, this is included in your membership! Check your email for your unique promo code. One per person.
🫶 Those not yet members with us, $30+HST to join in!

See you there! 🤍

09/06/2026

The little things you missed! 🫶

Come back to all of it! Our back to studio sale is still on with $100 off a 3-month pass!

No code needed, link in our bio to come back to your routine 💚🩵

**one pass per person, membership activates at first class post-purchase**

August, you were a good one!🩵 fun studio moments, another summer challenge in the books, and a community that keeps show...
09/04/2026

August, you were a good one!🩵 fun studio moments, another summer challenge in the books, and a community that keeps showing up for each other!
That’s what it’s all about 🫶🫶

Challenge winners announced tomorrow… keep your eyes peeled! 👀

Come join the fun with our back to studio sale! Details and info at the link in our bio. We’d love to have you join the fun🤸🏻🩵💚

Note to self: come back to the studio!! ✍Summer is winding down and our Back to Studio sale is here Sept 1-14 🩵 Get your...
09/01/2026

Note to self: come back to the studio!! ✍

Summer is winding down and our Back to Studio sale is here Sept 1-14 🩵
Get your 3-month pass for $100 off! No code is needed, find the direct link in our bio, or purchase in the OYF app under the special pricing for $100 off!

Your people are here, and your mat's been waiting 💚

We can't wait to see you 👋

**one pass per person, membership activates at first class post-purchase**

🩵 It starts tomorrow! 💚Our donation drive with .kw kicks off tomorrow and runs through Aug 30! Mamas for Mamas supports...
08/23/2026

🩵 It starts tomorrow! 💚

Our donation drive with .kw kicks off tomorrow and runs through Aug 30!

Mamas for Mamas supports local moms, caregivers, and families facing poverty-related barriers. Bring in new, unopened items and every donation helps a family in our community.

Donate 3+ items = 1 spin on our prize wheel 🎡

Swipe through our other posts for the full recommended donation list, and stop by the studio starting tomorrow to drop yours off! 🩵

08/20/2026

We’re teaming up with Mamas for Mamas KW for a weeklong donation drive running Aug 24-30!

Mamas for Mamas supports local moms, caregivers, and families facing poverty-related barriers. Their incredible work makes a difference right in our community!

Here’s how the donation drive works:
- Bring in the requested donation items to the studio Aug 24-30
- Donate 3+ items = 1 spin on the prize wheel!
- Spin to win studio credits, free punch pass, entry to win a free month + lululemon gift card and MORE!

Most needed/requested items to bring:
- Infant care (diapers, formulas, bottles, bibs)
- Hygiene items (shampoo, deodorant, toothpaste etc.)
- Feminine products
- Teen gifts (gift cards, makeup, grooming kits)
- Toys and books
- Clothing (all ages)

Every single donation counts! Can’t wait to see how this community shows up🩵💚

08/13/2026

Feedback like this makes our day!🩵

Thank you for every review, every check-in, and every sweaty class!

Don’t just take their word for it… come and see for yourself. We’d love to have you 🫶

08/09/2026

Bring your friends and save!💚

Reminder that every member you refer who joins on Oxygen For Life = 5% off your own autopay. Forever (well unless one of you cancels!).

Referring 2 friends = 10% off, referring 3 friends = 15% off, and so on!

While you can’t bring anyone against their will, you CAN give them a friendly nudge to join you on the mat😌

Pop by the front desk or send us a message if you have any questions!

**must be on a recurring biweekly membership to take advantage of referral savings**

July milestones!! ⭐️💫✨🤩Celebrations always happening on and off the mat, but here are a few great ones we captured! We l...
08/05/2026

July milestones!! ⭐️💫✨🤩

Celebrations always happening on and off the mat, but here are a few great ones we captured!

We love celebrating it all with you! We’re halfway through our 30-day summer challenge and cannot wait to see what kind of milestones await us at the end of this month 🩵💚

Address

1270 Fischer-Hallman Road, Unit C1
Kitchener, ON
N2E3X7

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