Oxygen Yoga & Fitness South Kitchener

Oxygen Yoga & Fitness South Kitchener Elevate your fitness game at Oxygen Yoga & Fitness—where we're redefining the workout experience. Detoxify in our heat, boost your workout, and feel the flow.

Our FAR Infrared Heated Yoga & Fitness classes bring a new level of intensity and rejuvenation.

We are SO excited to introduce the newest member of our instructor team! Welcome, Sydney! 🎉🩵Our team keeps growing and w...
06/15/2026

We are SO excited to introduce the newest member of our instructor team! Welcome, Sydney! 🎉🩵

Our team keeps growing and we couldn't be more proud! Swipe through to get to know her! We know she'll bring something special to this community and we can't wait for you to see for yourself.

If you want to be one of the first to experience her classes in our space, Sydney is kicking things off with karma classes! Come show up and show her some love! 👇

📅 Monday, June 22

6:00 am: Arms & Shoulders (45 mins)
7:00 am : Rise & Shine (45 mins)

📅 Sunday, June 28

7:00 am: Pilates (60 min)
8:15 am: Rise & Shine (60 min)
9:30 am: Barre (60 min)

Karma Classes are free for everyone! We can't wait to see you there to help give Sydney the warmest welcome 🫶

🧘 Celebrate International Yoga Day with us on June 21st!We're hosting two FREE yoga classes, and every single person who...
06/12/2026

🧘 Celebrate International Yoga Day with us on June 21st!

We're hosting two FREE yoga classes, and every single person who comes out to those Karma classes are entered into a draw to win a free month of membership. Just show up as you are 🌱

See you on the mat! 🩵💚

06/11/2026

NEW mat towels are here and they came in colour ✨🌈

Sweat-wicking and grippy!

Grab yours at the front desk 🩶💙🩵🩷💜

🏷️ $43 + HST!

In case you missed out on Lara's incredible first Karma class, she's running one every remaining week through June, and ...
06/09/2026

In case you missed out on Lara's incredible first Karma class, she's running one every remaining week through June, and every single one is completely free! Come try something new and bring a friend 🙌

Booking opens 7 days before!

Can't wait to see you there! 🩵

Here’s what $449 + HST actually gets you this summer 👇☀️Reminder that our Summer Sizzle sale is live and we're giving yo...
06/04/2026

Here’s what $449 + HST actually gets you this summer 👇☀️

Reminder that our Summer Sizzle sale is live and we're giving you the full breakdown:

✨ 3-month prepaid membership: $449 + HST (regular price ($549)
✨ You save: $100
✨ That’s ≈ $150/month
✨ Covers June, July & August aka the whole summer!
✨ Unlimited classes for 3 full months

Four days left to grab it for a whole summer of showing up and feeling your best.

Sale ends June 7! Link in bio! ☀️🔗

06/01/2026

Summer is full of plans… make sure that you’re one of them!

Introducing the Summer Sizzle sale: $100 off our 3-month prepaid membership! The routine that keeps you sane deserves to survive the summer 😌🩵

Use promo code SUMMER2026 at checkout between June 1-7!

Link in bio or drop by and see us! ☀️👋

A little etiquette refresh from your OYF South Kitchener fam 🧘‍♀️🩵We love this community and want it to feel amazing for...
05/29/2026

A little etiquette refresh from your OYF South Kitchener fam 🧘‍♀️🩵

We love this community and want it to feel amazing for everyone, so here's a friendly reminder of a few things that go a long way:

🚪 Line up on the RIGHT when waiting for your class so members can exit on the left

🚫 No late entry once class has started. Give yourself a few extra minutes and arrive early!

🎒 All belongings go in the cubbies before you enter, keep your mat clear of clutter for everyone's safety

📵 Phones stay off your mat. Leave them in your cubby and be fully present!

🧘 A mat is required at all times and a mat towel on its own isn't safe. Rentals available for $3+HST!

👣 Please don't step on other people's mats. Take a moment to be mindful of the space around you

🏋️ Tidy up your weights + equipment after class, it means the world to our team!

🧼 Come fresh, friends! We're all sweating together but making sure your clothes and mat are fresh goes a long way in the heat!

📱 Please read our cancellation, waitlist + no-show policies on the app (Home → Promotions) or pinned to our page! It keeps things fair for everyone!

📞 If we don't answer right away, we'll always call you back!

If you've made it this far, drop a 🩵 in the comments to acknowledge the reminders!

Thank you for showing up and caring for the space as much as we do.

She's been welcoming you at the front desk and now she's meeting you on the mat! 👏✨Our very own Lara has earned her fitn...
05/26/2026

She's been welcoming you at the front desk and now she's meeting you on the mat! 👏✨

Our very own Lara has earned her fitness certification and is joining the OYF instructor family, and we are so excited for you to experience her energy in a whole new way!

To celebrate, Lara is on the mat for her first Karma Class and that means it's FREE for you!

🗓 June 2nd | 4:30 PM
💪 Hot Power Fusion Express: 45 min
🎟 FREE

Swipe to learn more about Lara!

Book your spot using the link in our bio or through the app! Share with your friends and come show her some love! 🩵

05/25/2026

Movement 🤝 rest

Sometimes the most important part of your practice is this! Finding a little pause, taking a longer breath.

Each class begins and ends with intention, which is why we ask everyone to arrive on time and stay until the end of practice. It allows space for you to fully settle in, be present and experience the reset you deserve 🩵

05/19/2026

It is what it is! 🤷

Address

1270 Fischer-Hallman Road, Unit C1
Kitchener, ON
N2E3X7

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