All fitness levels are welcome! A martial arts class is more than exercise for yourself or your child. They empower us to protect ourselves, build inner and outer strength and give us confidence, clarity and discipline. Because of their focus on building strong bodies and minds, martial arts are an effective way to manage stress, boost energy, lose weight, achieve mental focus and enhance personal
safety. Often, benefits are noticed from the very first class. Our programs include:
WeeKick™
For pre-school and kindergarten aged children. This program is unique to Driftwood and was specially designed by studio owner, Sensei Adette Rice. Instructors teach children about safety, bully busting and traditional Japanese martial arts in a warm, nurturing environment. Children develop listening skills, fine and gross motor skills, socialization skills and also have a whole lot of fun! Visit our NEW WEEKICK™ WEBSITE. Kidsafe Youth Karate
For children in grades 1 to 9. This program is about way more than punching and kicking. Kids gain a major advantage by learning about peaceful conflict resolution, self-protection, perseverance and self-esteem. Cardio Kickboxing
For ages 13 and up. Rated the #1 fat burning exercise, these energizing classes combine kicks, punches and blocks with aerobic conditioning, strength training and relaxation techniques. Adult Karate
For ages 15 and up. Gain physical strength, a healthy body, strong mind and self-defense skills by joining these dynamic classes. We also offer private lessons, Freedom From Fear assault prevention training for girls and women, weaponry training and kids’ birthday parties. Studio owner, Sensei Adette Rice, is the winner of the 2010 and 2011 Readers Select Award for Best Coach and Driftwood is a five-time winner of the Readers Select Award for best martial arts studio. Drop by our studio or browse our website to see how martial arts can benefit you and your family both physically and mentally.
