Boxing By Syd

Boxing By Syd We are a full service gym in Kitchener, Ontario. Our roots are in boxing. Our focus is pursuing/living a healthy lifestyle. Pro and ams welcome.

We are a full service gym in Kitchener, Ontario, Canada, offering personal training (private, semi-private and group classes), massage therapy, holistic nutritionist, naturopathic medicine and more. Our gym is open to both professional athletes and clients, from beginners to advanced levels, who are interested in pursuing and maintaining a healthy lifestyle. The roots at SydFIT Health Centre are i

n boxing. Boxing is one of the most popular fitness regimens and is an all-round workout which will help get you the toned, strong body which is many clients’ goal. We have boxing classes for children, families, teens and adults. Classes are made up of 12 people (maximum) and are taught by licensed coaches. To learn more, or to book an appointment to meet one of our coaches for a fitness assessment or arrange a trial class, contact SydFIT Health Centre at 519-571-1269.

The POWER of YESThe picture on the left was taken the very first day I met Christann. When I asked about her fitness rou...
07/19/2024

The POWER of YES

The picture on the left was taken the very first day I met Christann. When I asked about her fitness routine, she admitted she wasn't doing anything to move herself forward. That was about to change!

Christann was at her heaviest when we met, but 8 months later, she's down 30 pounds and tells me she is now the fittest, healthiest, and most confident she's ever been.

This is the power of saying "yes" to yourself. Christann embraced the challenge, and the results speak for themselves.

Feeling stuck in your fitness journey? Join our supportive community and start your transformation today! Comment "yes" below or DM me "yes." One word can change your life.

Address

1253 King Street E Unit 3
Kitchener, ON
N2G2N5

Opening Hours

Monday 12pm - 9:30pm
Tuesday 9:30am - 9:45pm
Wednesday 12pm - 8:30pm
Thursday 6:30am - 9:30pm
Friday 11am - 6pm
Saturday 9am - 12pm

Website

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