SO Full of LIFE Fitness and Wellness

SO Full of LIFE Fitness and Wellness Personal Fitness Training, Small Group Fitness Training, Virtual Training Don't know where to start? Intimidated by the commercial gym? Get started today!

SO Full of LIFE provides Personal Fitness Training, Small Group Training, Yoga and Wellness Events with an emphasis on turning back the clock on aging. The private, fully equipped studio/gym boasts over 800 sq ft of brightly lit space along with full shower amenities. Need to bump up your existing fitness routine?

Sometimes this happens lol. Start again on Monday.
01/11/2021

Sometimes this happens lol. Start again on Monday.

Found on Google from pinterest.com

Just a reminder, since I haven't been here much lately, I'm still providing ZOOM training! Hit me up for more informatio...
01/11/2021

Just a reminder, since I haven't been here much lately, I'm still providing ZOOM training! Hit me up for more information!

Found on Google from pinterest.com

Baby steps 😉
09/14/2020

Baby steps 😉

09/07/2020

Oh yes! Got a new stationary bike in my studio. Can't wait to try this bahaha

SO Full of LIFE is still providing online training during the pandemic. I can cater programs to whatever your needs are ...
06/30/2020

SO Full of LIFE is still providing online training during the pandemic. I can cater programs to whatever your needs are and you never have to leave home. You might be surprised at how great a workout you can get with no equipment. Join a class and check it out Mondays at 5:30 or join on your own or with your friends at a more convenient time. Whatever works for you. Email or text for more information at [email protected] or 226-749-0000

During Isolation I discovered a whole new world of online fun. I have no rhythm so this is challenging for me. Please le...
06/27/2020

During Isolation I discovered a whole new world of online fun. I have no rhythm so this is challenging for me. Please let me know if you try this

This is the NEVER STOP DANCING choreography to FOOTLOOSE by KENNY LOGGINS. If you would like to LEARN THE STEPS then just click on this link: https://youtu.b...

3 minutes to view a hike from Mexico to Canada. Very cool.
04/30/2020

3 minutes to view a hike from Mexico to Canada. Very cool.

This is awesome!

Address

14 Idle Ridge Court
Kitchener, ON
N2A3W3

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 8pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+12267490000

Website

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