The Savvy Monkey

10/21/2022

My whole entire life, as far as I can remember, I was always worried about my appearance. I did my first diet when I was 14 years old. I was reading a fashion magazine and learned a supermodel’s diet consisted of water, crackers, coffee, ci******es, and co***ne. I didn’t have access to co***ne b...

10/21/2022

The dark side of dieting: how destructive eating habits are keeping women fat 😞

If you're struggling with your eating habits, you're not alone. Over 70% of people who overeat are addicted and emotional eaters. Addictive eaters crave sugary, junk food, while emotional eaters have been conditioned to eat everything on their subconscious mind 😕

Marisa Peer helped me keep the weight off by teaching me my overeating habits! Learn more about my journey here:

My whole entire life, as far as I can remember, I was always worried about my appearance. I did my first diet when I was 14 years old. I was reading a fashion magazine and learned a supermodel’s diet consisted of water, crackers, coffee, ci******es, and co***ne. I didn’t have access to co***ne b...

10/14/2022

Welcome to my blog! I'm so glad you're here. In this blog, we'll be talking about how to be savvy and reject unhealthy and unrealistic body images in media. We're bombarded with messages telling us that we need to be thinner, taller, have perfect skin, and so on. However, it is important to remember...

10/14/2022

Body positivity is important, but we need to address the real issues behind our struggles with weight gain and anxiety.

Advertisers use a variety of techniques to make their products look more appealing, including photoshop, airbrushing, and using models with unrealistic body types. 👎

It is important to be aware of these techniques so that you can make informed decisions about the products you purchase. 👍

In addition to being unrealistic, these images can also be damaging to our self-esteem 😔

Join me in creating a better world for women 🦸‍♀️

Read more here:

Welcome to my blog! I'm so glad you're here. In this blog, we'll be talking about how to be savvy and reject unhealthy and unrealistic body images in media. We're bombarded with messages telling us that we need to be thinner, taller, have perfect skin, and so on. However, it is important to remember...