Forge Fit

Forge Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forge Fit, Personal trainer, Kitchener, ON.

Serving the Kitchener-Waterloo area, I apply basic hypertrophy and bodybuilding principles to help clients of all experience levels obtain their dream physique and develop lifelong habits that promote overall wellbeing - inside and out.

Tomorrow’s the big dance 💃 Let’s party #592
09/03/2026

Tomorrow’s the big dance 💃 Let’s party #592

Almost time to dance, Pittsburgh 😈
09/02/2026

Almost time to dance, Pittsburgh 😈

09/01/2026

Final lift of prep on 🇨🇦 soil and we ended on a high with Pull 🙂‍↕️Now it’s time to pack up and head to Pittsburgh. Let’s party 😈

From just before prep, to 11 weeks out for Mable Chai 🤘🏼After working to bring food up and cardio down, we had a solid s...
08/30/2026

From just before prep, to 11 weeks out for Mable Chai 🤘🏼

After working to bring food up and cardio down, we had a solid starting point to ease into prep without digging from an empty hole. Overall, this has been a smooth, textbook start to her bikini prep and she’s put in the WORK 😈

Coming out of a little refeed and devolume phase, the body is refreshed and ready for keep digging. This’ll be a mean final look, that’s for sure 🔥

Currently accepting competition prep and off-season clients. Looking to compete in 2027? It’s time to start working. Send a DM or click the link in bio to apply for coaching.

2022 vs 2026. 4 years. That little shrimp had no idea how much further she’d go 🥹
08/27/2026

2022 vs 2026. 4 years. That little shrimp had no idea how much further she’d go 🥹

We’ve all fallen victim to these thoughts one time or another. Whether it’s to protect our ego, set up a routine defence...
08/26/2026

We’ve all fallen victim to these thoughts one time or another. Whether it’s to protect our ego, set up a routine defence mechanism when we fear failure, or because we simply don’t believe in ourself, these are all limiting self-beliefs that simply delay the achievement of whatever goal you’ve set for yourself.

Whether it’s fitness, career, learning a new skill, or getting out of your comfort zone, make a note to catch yourself the next time you think any of the above!

Every session, every repeated meal, every early morning. All boxes checked. Nothing missed. Almost there. 😈
08/25/2026

Every session, every repeated meal, every early morning. All boxes checked. Nothing missed. Almost there. 😈

Address

Kitchener, ON

Telephone

+15198034797

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