North of Now Wellness

North of Now Wellness North of Now Wellness is located in Kingston’s East End offering yoga, reiki & other special events!

06/18/2026

Our Throwback Flow class on Thursdays is such a fun class.

Come for the yoga, stay for the playlist and the vibes.

We bring the fun to your yoga mat in this all levels flow class. Paired with a throwback playlist that will have you reminiscing on the good ol’ days, remembering “that one time…”, singing out loud because you know every word, and staying present in your body and in the space. It’s hard to think of your to do list when you’re singing along with BSB.

Every Thursday at 8:30pm. Song requests encouraged.

Have you been wanting to give us a try but couldn’t figure out which pass is best for you? We still have our 30 for $30 ...
06/08/2026

Have you been wanting to give us a try but couldn’t figure out which pass is best for you?

We still have our 30 for $30 pass available! This gives you unlimited yoga for 30 days at the studio for just $30. The pass becomes active once you attend your first class giving you a full 30 days to enjoy your pass and the studio!

Our schedule is jam packed with amazing classes so you will for sure get lots of bang for your buck!

Our classes are all accessible to every level of yogi, whether it’s your first class or your 100th you will feel comfortable, maybe a little challenged and of course supported.

We hope to see you on your mat soon! ✨

🏳️‍🌈LOVE IS LOVE 🏳️‍⚧️All are welcome in our space. We are allies. We are a safe space.
06/02/2026

🏳️‍🌈LOVE IS LOVE 🏳️‍⚧️

All are welcome in our space. We are allies. We are a safe space.

✨ GIVEAWAY TIME ✨ Enter for a chance to win TWO general admission weekend passes to the festival happening in Ottawa on...
05/30/2026

✨ GIVEAWAY TIME ✨

Enter for a chance to win TWO general admission weekend passes to the festival happening in Ottawa on June 12-14.

With over 80 classes, live music, vendor village and so much more!

HOW TO ENTER:

1. Like this post
2. Follow &
3. Tag who you’d take with you if you win (and as many other friends - every tag is an entry)
4. Extra entry - share to your story and tag us and

Contest will close on June 5th at 11:59pm with winner announced by 10am on June 6th. This contest is only for tickets to the festival, accommodations will need to be booked separately.

Best of luck to all of you!

05/30/2026

Don’t forget to charge up those crystals in the full moon! We’ve set our crystal lending library out to charge up in the Blue Full Moon 🌕

We have so many new faces around here that we thought we do a very quick intro for all of us - but make it fun! A little...
05/27/2026

We have so many new faces around here that we thought we do a very quick intro for all of us - but make it fun!

A little about us and a little about what you can expect when you come to our classes.

Swipe to read about your favourite North of Now teachers 🤗♥️✨

TWO NEW CLASSES! We know you’re busy, running the kids around everywhere and the bedtime struggles - so parents, these c...
05/26/2026

TWO NEW CLASSES!

We know you’re busy, running the kids around everywhere and the bedtime struggles - so parents, these classes are for you!

Starting next week we have TWO 8:30pm classes hitting the schedule.

On Tuesdays join Eden for Sunset Flow - A grounding evening flow designed to help you soften out of the day and settle into the evening ahead.
Move through an all-levels practice guided by breath, fluid movement, and moments of stillness—creating space to release tension, quiet the mind, and reconnect with yourself. A soft landing at the end of your day.

On Thursdays join Becca for Throwback Flow - A nostalgic flow set to your favourite 90s and 00s tracks.
This all-levels class invites you to move, breathe, and not take yourself too seriously—singing along is highly encouraged. Come to shift your energy, let go of the day, and leave a little lighter.

We look forward to seeing you on your mat!

I’m so honoured to be a part of this retreat happening the end of June. Still some spaces available if you’re looking fo...
05/26/2026

I’m so honoured to be a part of this retreat happening the end of June. Still some spaces available if you’re looking for an escape.

05/23/2026

At North of Now Wellness we’re more than a yoga studio, we’re building a community.

This is a space where all are welcome. We encourage conversation so you can get to know your fellow yogis and who you’re sharing space with. Show up as you are, move through the practice as you need to, and know that we will hold space for you.

Our styles of classes are as unique and different as the teachers who guide them but the one thing that remains the same is the love and support you will recieve when landing on your mat in our space.

If this sounds like a space and community that you need in your life, come see for yourself.

New students to our space can practice for 30 days for just $30.

We can’t wait to meet you ✨

- the north of now wellness team

Address

496 Discovery Avenue/unit 9 (upper Level)
Kingston, ON
K7K7E9

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