Queen's ARC

Queen's ARC Located on the Queen’s University campus, the ARC is open to students, staff, faculty, alumni, and community members!

The Official Facebook home of Queen's Athletics and Recreation Centre

MARK YOUR CALENDARS 📆 Fall 2026 Intramural Leagues registration for outdoor sports opens this week!Find your sport, grou...
09/06/2026

MARK YOUR CALENDARS 📆

Fall 2026 Intramural Leagues registration for outdoor sports opens this week!

Find your sport, grouping and exact registration date on the Fall 2026 Intramurals page.

More ➡️ rec.gogaelsgo.com

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🥊 LEARN 2 MUAY THAI IS BACK! 🥊Ready to try something new this fall? Learn the fundamentals of Muay Thai in a welcoming, ...
09/04/2026

🥊 LEARN 2 MUAY THAI IS BACK! 🥊

Ready to try something new this fall? Learn the fundamentals of Muay Thai in a welcoming, beginner-friendly environment at the ARC!

FREE TRIAL WEEK REGISTRATION IS OPEN NOW (link in bio)!

Come try a class before committing to the full program.

📅 Trial Week: September 14–18
🥊 Classes offered twice per week - Mondays & Fridays
📍 ARC Combatives Room

Like what you tried? Register for our 10-week Learn 2 Muay Thai program!

No previous Muay Thai experience is required. Whether you’re brand new or looking to sharpen your skills, there’s a place for you.

Tag a friend you want to train with this fall! 👇

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WELCOME BACK! ARC Fall Hours begin Tuesday, Sept. 8. Swipe to see full hours and exclusions for the Fall semester. |
09/04/2026

WELCOME BACK!

ARC Fall Hours begin Tuesday, Sept. 8. Swipe to see full hours and exclusions for the Fall semester.

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09/04/2026

YOUR GOALS. YOUR TRAINING. 💪

Whether you’re stepping into the gym for the first time or looking to take your training to the next level, Queen’s Personal Training is here to help.

Work one-on-one with a certified, experienced personal trainer to build confidence, stay accountable, and work toward YOUR fitness goals.

Personal Training can help with:

- Proper technique & form
- Effective workouts
- Progression & consistency
- Motivation & accountability
- Sport-specific training
- Adding variety to your routine

Every journey starts with a 60-minute consultation where you’ll connect with your trainer, discuss your fitness history and goals, and determine the training option that works best for you.

Individual and partner training options are available, with special pricing for Queen’s students.

📍 Athletics & Recreation Centre (ARC)

🔗 Learn more and get started through the link in our bio.

Find your fit. Build your confidence. Reach your goals.

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🚨 Please note the ARC will have modified hours for the Labour Day Weekend. Fall Hours will begin on Tuesday, Sept. 8. En...
09/03/2026

🚨 Please note the ARC will have modified hours for the Labour Day Weekend.

Fall Hours will begin on Tuesday, Sept. 8. Enjoy the holiday weekend!

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09/03/2026

ICYMI: QUEEN’S REC TOOK OVER FAIRGROUNDS 🏓

Queen’s Recreation popped up at Fairgrounds for an evening of pickleball, prizes, and a first look at what’s coming this year!

From the Pickleball Ladder Challenge to exploring the facility and connecting with the Queen’s Rec community, it was the perfect way to kick off an exciting year ahead.

Thanks to everyone who came out, competed, and joined in on the fun.

Missed this one? Don’t worry - there’s plenty more to come. 👀

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09/02/2026

STRETCH. SPIN. SWEAT. 🧘‍♀️🚲

Whether you’re looking to slow it down or turn up the intensity, Group Fitness at the ARC has you covered.

🧘 Yoga - Build strength, improve flexibility and reset with Hatha and Vinyasa Yoga options.

🚲 Spin - Turn up the music and get moving with high-energy cycle classes like Gael Force Cycle and Spin The Beat.

Not sure where to start? Try it out during FREE Group Fitness Week, September 14–19!

Fall Group Fitness classes officially run September 21–December 4, with passes available for $80 at the Early Bird rate until September 18.

All fitness levels and abilities are welcome - no previous experience needed.

Find your class. Find your movement. We’ll see you at the ARC. 💪

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🏀 PLAY YOUR WAY. ON YOUR TIME.Looking to get active between classes, after work, or whenever it fits into your day? Open...
09/01/2026

🏀 PLAY YOUR WAY. ON YOUR TIME.

Looking to get active between classes, after work, or whenever it fits into your day? Open Recreation at the ARC makes it easy to get moving - no registration required!

Throughout the week, dedicated facility times are available for members to drop in and play a variety of sports and activities, including:

🏸 Badminton
🏀 Basketball
🏐 Volleyball
🏊 Recreational, Lane & Women’s Only Lane Swims

Don’t have equipment? No problem! Equipment for Open Rec activities can be signed out at one of our Q-Service Desks.

📲 For the most up-to-date Open Recreation times, download the ARC App, turn on notifications, or check the schedule on our website.

Find a time that works for you and get moving at the ARC!

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Address

284 Earl Street
Kingston, ON
K7L3N6

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+16135332500

Website

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