Pedals&Pathways

Pedals&Pathways Join me, as I explore the world of balanced fitness for middle-aged individuals seeking a well-rounded approach to wellness.

From invigorating cycling and hiking adventures to strength-building tips, product reviews and advice.

Another great event by Naturally L&A at the L&A Gravel Ride and somehow I missed the rain today. I always enjoy this rid...
06/06/2026

Another great event by Naturally L&A at the L&A Gravel Ride and somehow I missed the rain today. I always enjoy this ride and meeting folks who are following my YouTube channel, your comments help to keep me inspired to seek out new adventures. Check out my video from last year's version of this ride: https://youtu.be/m-9mE2rd_TQ
Stay tuned for a new video tomorrow!

Two rides in one day you say! Follow along my adventure in Quinte along the lower trent and heritage trail and then the ...
05/31/2026

Two rides in one day you say! Follow along my adventure in Quinte along the lower trent and heritage trail and then the more tame Belleville waterfront trail! What a great day exploring the Quinte area!

Join me on a great day as I tackled two very different rides in the...

I am starting to do more shorts on YouTube to promote some of my videos, what do you think? This is one of my favorite v...
05/27/2026

I am starting to do more shorts on YouTube to promote some of my videos, what do you think? This is one of my favorite videos of one of my favorite trails. There is now an option on shorts to link to the full video.

Join me as I explore some of the best rail trail scenery in Ontario...

I really enjoyed exploring Napanee by bike. Follow along as I cycle the beautiful (but short) Napanee River Trail then a...
05/24/2026

I really enjoyed exploring Napanee by bike. Follow along as I cycle the beautiful (but short) Napanee River Trail then a longer scenic country route with scenic views of the river and Hay Bay followed by lunch on a river patio.

Napanee, Ontario is one of those towns you think you know — until y...

What a day for a ride with my friend James Condie  and a great finish at Riverhead Brewing for beer and pizza!
05/18/2026

What a day for a ride with my friend James Condie and a great finish at Riverhead Brewing for beer and pizza!

In my latest video I discuss how I am slowing things down and embracing the moments on the bike! I talk about how things...
05/17/2026

In my latest video I discuss how I am slowing things down and embracing the moments on the bike! I talk about how things change as you age and how you can adapt and thrive.

In this video I discuss how slowing down on the bike is helping me continuing to enjoy this sport I love so much! About This Channel: Join me, as I explore t...

Sometimes you feel tired but push to do it anyway! Today was one of those days! Great ride out to Wilton area to explore...
04/30/2026

Sometimes you feel tired but push to do it anyway! Today was one of those days! Great ride out to Wilton area to explore that adorable village and some quaint rural roads I hadn't been on before!

Can ChatGPT help me figure out how to avoid the uncomfortable feeling of my heart getting out of the rhythm often brough...
01/18/2026

Can ChatGPT help me figure out how to avoid the uncomfortable feeling of my heart getting out of the rhythm often brought on in part my cycling? , ,

Can A.I. help me figure out how to still cycle and avoid triggering a heart arrhythmia? In this video I discuss my own situation with how cycling was setting...

2025 had a lot of great moments and achievements and as always some challenges. Check it out in my latest video! Happy N...
01/11/2026

2025 had a lot of great moments and achievements and as always some challenges. Check it out in my latest video! Happy New Year!

Join me as I recap some of my best and some of my most challenging moments from the last year, cycling and other! Cycling Related Links: Sharbot Lake Videos...

Dreaming of warmer days ahead as we are in a deep freeze here in Ontario check out my latest video highlighting five gre...
12/26/2025

Dreaming of warmer days ahead as we are in a deep freeze here in Ontario check out my latest video highlighting five great eastern Ontario cycling day trip ideas. , Visit The County

As it is cold and stormy outside this winter why not dream about some great cycling day trips you can plan next spring and summer! In this video I show five ...

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