A-Mac's Lifestyle

A-Mac's Lifestyle Fitness Programming/1:1 Training
Business & B***y Growth
Fitness & Health Promotion Graduate
Personal Trainer at Lift Lab, Kingston

Remaining 29 until further notice... 🤪🥳🙃🎈🎂Last year in my twenties 🥰☺️🤗
02/17/2026

Remaining 29 until further notice... 🤪🥳🙃🎈🎂

Last year in my twenties 🥰☺️🤗

Where will you be? 🤔 The choice is yours. 🫵🏻I'm here to answer questions, aid you in starting or getting back on track i...
02/11/2026

Where will you be? 🤔 The choice is yours. 🫵🏻

I'm here to answer questions, aid you in starting or getting back on track in your fitness and health journey, and to help you LOVE YOURSELF and YOUR BODY and EVERYTHING it has to offer! 🤗💪🏻

I offer in person training at , and various remote training options, for those who aren't in the Kingston area. Send me a DM and we can get started! 😎

02/10/2026

I can believe it 💯

Catch me at to get these results for yourself! 💪🏻😎

01/12/2026

The toilet is where final thoughts take shape.

💩🙃💩

Christmas Merry 🎄Holiday Happy ❤️
12/20/2025

Christmas Merry 🎄Holiday Happy ❤️

AND ANOTHER ONE 🎄😎🎁💪 ...Gift Certificates for Personal Training Services available!! 🎁💪🎄Whether you want to treat yourse...
12/17/2025

AND ANOTHER ONE 🎄😎🎁💪 ...
Gift Certificates for Personal Training Services available!! 🎁💪

🎄Whether you want to treat yourself or a loved one, this is a great time to jump on a HUGE discount!

🎄Buy a gift card (with ANY dollar amount, maximum of $200) and get the 2nd for 50% OFF!

🎄That could mean a FREE $100 towards personal training sessions (also available for nutrition plans and online services).
*Offer ends December 31st, 2025. Maximum of $200 per gift card ($300 for $400 worth of services)*

CHRISTMAS SALE! 🎄🤑 $99/x3 SESSIONS!IT'S THAT TIME OF YEAR AGAIN! Christmas savings on personal training sessions is a gr...
12/15/2025

CHRISTMAS SALE! 🎄🤑 $99/x3 SESSIONS!
IT'S THAT TIME OF YEAR AGAIN! Christmas savings on personal training sessions is a great way to treat yourself (or a loved one) this holiday season! Especially when the savings are THIS BIG ($110 in savings)

🎁 WHAT YOU GET: x3 SOLO Personal Training Sessions (1 hour each). The first session will be a consult/assessment and the other two will be planned workouts pertaining to your goals & needs.

👉NEW CLIENTS: We will first have a consultation day and have conversations around what your goals are and what you're looking to achieve in your personal fitness & health. We will also have a physical assessment to analyze movement patterns, decipher strengths & weaknesses, and what programming style will work best for you. Then we will have two sessions following, that will kickstart you into reaching those goals!

👉RETURNING/CURRENT CLIENTS: You will obtain the same style for the 3 sessions, with the exception that we will be doing a *NEW* consultation (aiming to determine & tackle any underlying issues you're still experiencing/answering questions you may have/new goals/etc.) Then we will carry on with two regular (1:1) personal training sessions.
*Sale Ends December 31st. Sessions are to be redeemed in the new year- until the end of 2026.*

Arms be juicy💪... Quads are catching up 🥲
12/02/2025

Arms be juicy💪... Quads are catching up 🥲

BUY A 6-WEEK PACKAGE - GET 1 FREE WEEK!🤑 That can get you over $300 in savings 🤑💥Packages start at 5% discount for 6 wee...
11/14/2025

BUY A 6-WEEK PACKAGE - GET 1 FREE WEEK!
🤑 That can get you over $300 in savings 🤑

💥Packages start at 5% discount for 6 weeks total.
💥One-on-One Personal Training at
💥Must have a minimum of x2 sessions/week

📲 MESSAGE TO CLAIM/SIGN-UP!

FRIDAY THE 13TH IS COMING THIS OCTOBER 😈🎃👻From now, UNTIL Friday, October 13th, 2025:RECEIEVE AN EXTRA 13% OFF PACKAGES ...
10/03/2025

FRIDAY THE 13TH IS COMING THIS OCTOBER
😈🎃👻

From now, UNTIL Friday, October 13th, 2025:
RECEIEVE AN EXTRA 13% OFF PACKAGES (6 weeks or more)

Packages are already discounted, so this sale now gets you from 18%-33% OFF! That is $140-$3000+ in savings (depending on your package and frequency of sessions).

Message to claim your discounted package now! *Sale cannot be combined with other offers or credits.*

Nintendo™️ pump cover got me lookin' like Grimace 🙃👾🍟🎮
09/30/2025

Nintendo™️ pump cover got me lookin' like Grimace 🙃👾🍟🎮

Address

Kingston, ON
K7K THROUGH K7P

Website

Alerts

Be the first to know and let us send you an email when A-Mac's Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category