Queen Street Fitness

12/08/2025

11/25/2025

The new consult rooms; home to deep chats & deep laughs

09/23/2025

06/24/2025

🚨 GYM EQUIPMENT SALE 🚨

Back in April, we kicked off a spring clean that cleared out a ton of gear. But with our upcoming move and a shift in our service, we’ve realized we’ve still got more to let go of.

This is round two and it’s the big one!

🗓 June 25th & 26th from 5:30 PM – 7:30 PM
🗓 June 27th from 11:00 AM – 6:30 PM
📍 Queen Street Fitness
💸 Payment by cash or e-transfer only
🔗 Full list of items and prices: https://docs.google.com/spreadsheets/d/1z6pkUOoH2B9CyMIsz6AbZmVQ1jTE4-Gt534jy3rVybs/edit?usp=sharing

04/12/2025

🌟Winner Announcement – Gym Equipment Giveaway!🌟

The plates were stacked, the guesses were in… and we have a winner!

Congrats to – your guess of 6789lbs was the closest to the actual total weight, which was (drumroll please)
🥁✨ 🥁
6732 lbs!

You’ve won your choice of either:
A Barbell + Plate Bumper Set 🏋️‍♂️ or a Concept2 Rower 🚣‍♀️!

Thank you to everyone who played along, tagged your friends, and gave it your best shot!
We loved seeing your guesses roll in!
You all crushed it! 💥💪🎉

Don’t forget to check out the equipment sale happening THIS SUNDAY, APRIL 13th at QUEEN STREET FITNESS (226 Queen Street, Kingston, ON)

🕘 9am–12pm: Current QSF Members Only
🕛 12pm–3pm: Open to All

Plates, bars, benches & more—first come, first served! 🛒🔥

Can’t wait to see you there!

04/08/2025

🌟Guess & Win – Gym Equipment Giveaway!🌟

Let’s have some leading up to our massive equio ent sale taking place Sunday, April 13th from 12-3pm.

🏋️We’re stacking the plates, you’re hedging your guess! 🤔 How many pounds of plates are in this picture?

🏆 The person with the closest guess will win their choice of either:

🔥A Barbell, Collars, and Plate Bumper Set (2 x 2.5lb, 5lbs, 10lbs, 25lbs, 45lbs)

OR

💧A Concept 2 Rower

How to Enter:
1. Check out the image in this post
2. Comment your best guess of the total weight in pounds
3. Tag two of your best gym buddies! 💃🏼🕺🏼

This contest is open to both members and non-members. Everyone gets the same visual—no in-person counting advantages here! ✅

🔵One entry per person�🟡Winner announced Saturday April 12th @ 8pm EST�🟢Prize must be picked up in-person

*KG plates are rounded: (0.5kg = 1lb, 1kg = 2lb, 1.5kg = 3lb, 2.5kg = 5lb, 5kg = 11lb, 10kg = 22lb, 15kg = 33lb, 20kg = 44lb)

Let the gains begin 💪🏻

04/08/2025

After some serious spring cleaning we found we have WAY more equipment than we need. Want some?

We'll be selling a ton Sunday April 13th 12pm-3pm.

To see a full list of the items available and prices, click here: https://docs.google.com/spreadsheets/d/1z6pkUOoH2B9CyMIsz6AbZmVQ1jTE4-Gt534jy3rVybs/edit?gid=648786818 =648786818

03/26/2025

We are offering our mentorship program again!

If you are interested in a career helping others improve their lives through health, and want to learn how to do so through more than just exercise, this may be for you.

This program gives you the opportunity to shadow training sessions, program writing, personal development coaching and team meetings.

No previous coaching experience required.

12/02/2024

✨Spotlight: Joanne ✨

“I have a newfound confidence not only in my body but in my mind, and know that the best is yet to come.”

Read Joanne's story here: https://queenstreetfitness.com/joanne-s