Kingston Gymnastics Club

Kingston Gymnastics Club We are proud to offer a variety of programming for babies and toddlers all the way to adults. Join us...you’ll flip! Values of the Kingston Gymnastics Club:

1.

Our mission, vision, and values listed below govern who we are; what we do; and how we do it. Mission Statement:

Our mission is to expand and adapt to offer challenging and positive gymnastics programs for recreational and competitive participants in the greater Kingston area. We will accomplish this by providing qualified, enthusiastic leadership in a spacious, clean, safe, well-quipped gym clu

b. We believe in child centered programs that follow the basic principles of healthy child development.
2. We believe in quality coaches who are certified, dedicated, caring and ethical.
3. We believe in fair, honest and respectful behaviour.
4. We believe in recognizing in celebrating success.
5. We believe in responsibility, accountability and commitment.
6. We believe in the strength provided by the commitment and generosity of our volunteers and supporters.
7. We believe in focusing our resources to provide quality programs in a quality environment. Vision Statement:

Our vision is one, strong, sustainable recreational and competitive gymnastics club for Kingston that actively promotes the values of the Kingston Gymnastics Club. Programming:

BABYNASTICS
8 to 15 months, with Parent or Caregiver - 45 minutes
Children and parents move in small groups around the gym with a certified coach. Each circuit consists of a session on floor, bars, beam, vault, and trampoline. These classes are a great way to promote fitness and togetherness with little ones and their parent/guardian. TALL & SMALL
16 months to 3 years, with Parent or Caregiver— 1 hour
This popular program includes motor development, gymnastics basics and exploration activities to promote fun and healthy physical development. Each hour long class makes use of weekly themes, music and equipment made just for kids. KINDERGYM
3 to 5 years— 1 hour
Kindergym encourages the development of co-ordination, balance, fitness and basic gymnastic skills in an enjoyable, motivating way. Our smaller equipment helps to boost confidence and allows children to explore and learn gymnastic skills with greater independence. ADVANCED KINDERGYM
4-6 years - invitation only
This program provides a greater challenge for boys and girls ages 4-6 who are working on level Red or higher, or have been recommended by their coach. This level system focus on learning strong fundamentals with an introduction to basic conditioning and stretching exercises. RECREATIONAL
6 to 9 and 7 to 12 years—1 1/2 hours
Our Rec. classes offer girls and boys the opportunity to work on physical development and gymnastic skills in a friendly and challenging atmosphere. The programs are designed to allow each gymnast to progress through the CANGYM Level System according to their interest and ability. No experience is necessary at any age. ADVANCED RECREATIONAL
Ages 6 + - 1 1/2 hours
These groups train twice per week, and are working on the higher levels of the CANGYM Program. Placement in Advanced Rec. is by selection only. PRIVATE LESSONS
KGC offers Private (one on one) and Semi-Private (two to one or three to one) classes. Each class is one hour in length with a
Level 2 Certified Coach. These classes are ideal for those who wish to focus on learning or improving their tumbling. This gives
the participant(s) an opportunity to work closely with a Coach to achieve specific skills and goals. COMPETITIVE & PRE-COMPETITIVE
We have a variety of Competitive & Pre-Competitive teams for girls ages 5.5 years and older. No experience is necessary at the Pre-Competitive level. Please call the office for a tryout appointment. CAMP
For Girls and Boys ages 4-12. Stay fit and have fun over Christmas break, March break, and the summer holidays with the Kingston Gymnastics Club’s camp! Join us for a whole week, a day, or half a day! Campers will be divided into age appropriate groups where they will learn and improve gymnastics skills, have fun playing indoor and outdoor games, and have a chance to be creative in the craft room! Each week has a different theme and activities! Campers go on a special field trip every Wednesday during the summer as well! PARTIES
Celebrate your child’s birthday or special event with a party at our facility! The partygoers will have a funtastic time exploring the bars, beams, vault, spring floor, trampoline and in-ground foam pit with the guidance of a certified coach.Along with the chance to learn some gymnastics and have a lot of fun, we offer:
Balloons for all participants
A decorated party room for food, cake, games and gift opening. The room includes decorations, table cloth, refrigerator/freezer, microwave and kettle
Not included: food, plates, napkins, cutlery etc…

FIELD TRIPS
Field trips are offered to schools, daycare, nursery school and home school groups. Field trips at Kingston Gymnastic Club are designed to meet various physical education curriculum, movement exploration curriculum or just to have some fun as a special outing! Cost is $5.00 per student.

ADAPTIVE GYMNASTICS AT KGC!!!Saturdays from 4-5pmWe are happy to offer a weekly open-gym style adaptive gymnastics hour ...
09/13/2026

ADAPTIVE GYMNASTICS AT KGC!!!
Saturdays from 4-5pm
We are happy to offer a weekly open-gym style adaptive gymnastics hour where participants have the gym all to themselves and KGC coaches are there to help!

Register online for the whole fall or drop in for a single class fee+ annual GO FEE

Mark your calendars! 🤸‍♀️KGC PA Day Camps are back for the 2026–2027 school year!Spend the day at the gym filled with gy...
09/09/2026

Mark your calendars! 🤸‍♀️KGC PA Day Camps are back for the 2026–2027 school year!

Spend the day at the gym filled with gymnastics, games, activities and lots of fun!

PA Day Camp Dates:
October 26, 2026
November 20, 2026
January 29, 2027
April 23, 2027
May 31, 2027

9:00 AM–4:00 PM
$55/day
Ages 4–12

Spaces are limited, so be sure to register online early to save your spot! kingstongymnasticsclub.com

We can’t wait for some fun-filled PA Days at KGC!

A huge thank you to Play! Gaming & Entertainment for their continued support of Kingston Gymnastics Club! Play Gaming & ...
09/08/2026

A huge thank you to Play! Gaming & Entertainment for their continued support of Kingston Gymnastics Club! Play Gaming & Entertainment

Through their incredible support of local charities and community organizations, Play! helps make a difference right here in our community — including for our KGC athletes.

We are so grateful to have Play! as one of our valued sponsors and appreciate everything they do to support local organizations like ours.

$30 MILLION raised for local charities — what an incredible milestone!

Thank you, Play!, for continuing to invest in our community.

KGC is closed for the long weekend! After taking a little break this past week, we’re so excited to welcome everyone bac...
09/04/2026

KGC is closed for the long weekend!

After taking a little break this past week, we’re so excited to welcome everyone back to the gym next week! 🤸‍♀️✨

We’re especially excited to welcome all of our new recreational families to KGC, and of course, to see all of our returning athletes and families back in the gym! 💕

Competitive training begins Tuesday, September 8th.
Our Fall Recreational Session begins Saturday, September 12th.

Enjoy the long weekend, recharge, and get ready for another amazing season at KGC! 💗✨

‼️AVAILABLE SPOTS‼️ We have LIMITED availability in a few programs for KGC’s fall session!! Visit our website to registe...
09/03/2026

‼️AVAILABLE SPOTS‼️ We have LIMITED availability in a few programs for KGC’s fall session!!

Visit our website to register TODAY!!

🤸‍♀️✨ OPEN GYM IS RETURNING! ✨🤸‍♀️Starting September 17, join us Thursday nights for Open Gym!📅 Thursdays⏰ 8:00–9:30 PM💲...
08/31/2026

🤸‍♀️✨ OPEN GYM IS RETURNING! ✨🤸‍♀️

Starting September 17, join us Thursday nights for Open Gym!

📅 Thursdays
⏰ 8:00–9:30 PM
💲 $10 drop-in
⭐ Ages 13+
🙌 Everyone welcome!

No registration required — just drop in!

Grab your friends and come flip, tumble, train, or just have some fun! 💗🧡

Summer Camp Week 8: Mad Scientist Week!🧪This week we visited the Health Museum at Queens, tried out lots of fun science ...
08/26/2026

Summer Camp Week 8: Mad Scientist Week!🧪

This week we visited the Health Museum at Queens, tried out lots of fun science experiments and spent some time swimming at the YMCA! A great week of learning, exploring and having fun at camp! 🔭🥼

Thank you to our campers and coaches for another amazing week! 💙✨

08/25/2026

Summer training is almost a wrap and these girls have been BUSY! ☀️🤸‍♀️💥 New skills, upgrades, lots of laughs and even more memories! 💙✨ What a fun summer it’s been!

A huge thank you to Play! Gaming & Entertainment. Your support through charitable gaming helps Kingston Gymnastics Club ...
08/17/2026

A huge thank you to Play! Gaming & Entertainment. Your support through charitable gaming helps Kingston Gymnastics Club continue to provide incredible opportunities, equipment, and experiences for our athletes.

We are so grateful for your support of our club and our community! 💙🤸‍♀️ Play! Gaming & Entertainment

Address

1343 Midland Avenue # 320
Kingston, ON
K7P2W5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4:30am
Wednesday 9am - 4:30am
Thursday 9am - 4:30am
Sunday 9am - 6pm

Telephone

+16133841190

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