Mōrro Yoga

Mōrro Yoga Balance. Tether. Shift.

LAST CALL ‼️ If you have been thinking about becoming a reformer pilates teacher, this is your sign to register now! You...
06/18/2026

LAST CALL ‼️ If you have been thinking about becoming a reformer pilates teacher, this is your sign to register now! You could join our growing team this fall ☺️

July 3-6th & July 10-13th in studio hours followed by remote learning with

Deadline to apply, Friday June 26th!
More info in our bio and on our website.

Join us at Camp mōrro this July! ☺️We are thrilled to be heading back for our second retreat  this July 24th to 26th. En...
06/10/2026

Join us at Camp mōrro this July! ☺️

We are thrilled to be heading back for our second retreat this July 24th to 26th. Enjoy daily yoga + pilates practices, paddle boarding, swimming, hikes through the forest, and sharing stories by the bonfire. 🪵

If it’s anything like last year, it’s sure to be a magical experience ✨ Learn more via the link in our bio!

Happy Pride Kingston 🌈At mōrro, our community aims to create a space where everyone feels welcome, supported, and safe t...
06/08/2026

Happy Pride Kingston 🌈

At mōrro, our community aims to create a space where everyone feels welcome, supported, and safe to move, breathe, and belong. We celebrate the beauty of being exactly who you are.

Throughout June, you’ll find special Pride-themed classes on the schedule, and funds raised from select Community Classes will be donated to .pride in support of their important work in our city.

Looking to learn more about what events are happening for Pride around the city?! Follow .pride and

Thank you for helping us build a community that is rooted in connection, inclusivity, and care.

Happy Pride 🏳️‍🌈🏳️‍⚧️

✨WIN✨ 2 weekend festival passes to the ultimate health & wellness festival  More than 70 classes covering a wide range o...
06/05/2026

✨WIN✨ 2 weekend festival passes to the ultimate health & wellness festival

More than 70 classes covering a wide range of modalities - from yoga to pilates, breathwork and meditation to strength + conditioning, step to HIIT, City of OM has curated a diverse range of experiences. In addition, they also have a fantastic line-up of food and beverage, artisan and wellness vendors. On top of that, there will be a 5k fun run, DJs, a speaker series, and family programming. Something for everyone!

HOW TO ENTER:
✔️Follow and
✔️Like this post
✔️Tag who you would take with you! (Multiple entries welcome)
✔️Bonus - Share to your story and tag us!

Contest closes Monday June 8th at midnight. Winner announced June 9th! Good luck 🤞

Welcome June 🌈 summer is calling!The official first day of summer is just around the corner, but we can already feel the...
06/01/2026

Welcome June 🌈 summer is calling!

The official first day of summer is just around the corner, but we can already feel the shift in the air ✨ Longer days, lighter energy, and so much to look forward to.

Here’s what’s happening in the studio this month:

🌈 Throughout June, select Community Classes will support Kingston Pride.

✨ Saturday Community Pilates continue upon your request!

💧 Sweat + Soak, a special event with Bathouse, the perfect blend of movement and restoration.

🕸️ Get playful with your practice at Sticky’s workshop and explore unique yoga postures in a supportive space.

🧘 Celebrate International Yoga Day with us through a special community class.

🎉 Find us at the Princess St Promenade — stop by, say hello, and enter for a chance to win some fun prizes.

🔥 Reformer Pilates Teacher Training is almost here, only a few spaces remain for this summer’s training.

☀️ Honour the Summer Solstice with Cris and 108 Sun Salutations, a moving meditation to welcome the season.

🌿 Camp mōrro is calling! Retreat with us this July for a nostalgic, camp-inspired weekend of yoga, pilates, connection, and lakeside magic.

June invites us to play, connect, and move with the energy of the season, we can’t wait to share it with you. ☺️

Sunshine, lake days, patio parties… and YES, your hot yoga + pilates practice still belongs in your summer lineup 🔥Think...
05/19/2026

Sunshine, lake days, patio parties… and YES, your hot yoga + pilates practice still belongs in your summer lineup 🔥

Think of it as training for the fun stuff!
🏊‍♀️ Swimming → shoulder mobility + breath control
🏃‍♀️ Running → strength, stability + recovery
🏄‍♀️ Paddle boarding → core control + balance
⚾️ Baseball + golf → rotation, mobility + power
🚶‍♀️ Hiking, biking, chasing kids, cottage weekends → stamina + mindful movement

Hot yoga + pilates helps keep your body moving well so you can enjoy everything summer brings. Sweat with us between adventures to keep the good times going 🌊

05/13/2026

Same movement. Different intention ✨

These videos highlight how one exercise can look different in our various class styles. One thing they all have in common? Thoughtful movement that leaves you feeling stronger, more connected, and empowered in your body + mind.

🤍 CORE
Foundational, precise, and deeply connected. Focus on control, breath, alignment, and building strength from the inside out.

🔥 STRONG
Powerful and endurance-driven. Added tension, props, and dynamic sequencing create strength, stamina, and that signature burn.

✨ EVOLVE
Creative, challenging, and progressive. Explore advanced movement patterns and build toward peak exercises through play and exploration.

Each class has its own purpose, benefits, and energy, helping you grow in different ways through your Reformer Pilates practice.

Which class style feels most like you right now? 👀

To the mothers, grandmothers, stepmoms, chosen moms, mentors, caregivers, and nurturing souls who hold space for others ...
05/10/2026

To the mothers, grandmothers, stepmoms, chosen moms, mentors, caregivers, and nurturing souls who hold space for others every day, Happy Mother’s Day 🩷

Mothering is more than a title. It’s the quiet strength, the gentle encouragement, the deep care, and the way someone helps us feel safe, supported, and seen.

The people who nurture us shape the way we move through the world, reminding us to slow down, breathe deeper, believe in ourselves, and keep showing up.

Today we celebrate all mother figures and the many ways they care for their communities, families, friends, and loved ones. Your impact reaches further than you know 🌷

Address

27 Princess Street #102 And 103
Kingston, ON
K7L1A3

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