Candy Ashbee Coaching

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Canada
Kingston, ON
Candy Ashbee Coaching

Helping women navigate life's biggest transitions so they can rediscover who they are and confidently create their next chapter. � You want a better life.

But how do you get it?
🗸 You want to improve your life, but your goals are unclear.
🗸 You want to live a less stressful life.
🗸 You want to overcome adversity in your life and bounce back.
🗸 You want to feel fulfilled in your daily life.
🗸 You are overwhelmed by work life balance and need a change. If you answered YES to at least one of the above, then you are on the right profile! My name is Candy Ashbee, and I’m on a mission to help your change your life for the better. WHO AM I?

� A Coach. I have helped many people improve their lives. I have worked with people who are in a life transition, working through adversity, and those who are striving to be at the top of their game. I love watching others succeed.

� A Survivor. As a two-time cancer survivor, I know adversity. I had to rebuild my life and did so by turning adversity into opportunity.

�An Entrepreneur. I love start ups! Life has always brought me the challenge of either starting my own business or working for smaller start ups. WHAT CAN WE DO TOGETHER?

� Personal development. Get clarity on what your goals are, what you want in life.
� Improve your wellbeing. Explore the possibilities and choose options that work for you.
�Personal growth. Create a realistic action plan you can accomplish
�Get motivated. Design a life that fulfills you. Everything is easy with an action plan, and this is EXACTLY what we are going to design with 1:1 coaching.

�Let’s talk about your needs
� [email protected]

Board Certified Health and Wellness Coach
Flow ICF Certified Professional Coach (ACTP), FLOW Coaching Institute

11/03/2026

When you were diagnosed, there was a plan.
Appointments.
A treatment schedule.
A team who told you what came next.

Then treatment ended. And the plan ended with it.
Nobody sat you down and said, here's how you rebuild your life now. You got a follow-up date and a lot of open space.

That's not a gap in you. It's a gap in the system.
Treatment was built to get you through cancer. It was never built for what comes after.

I'm Candy Ashbee. I'm a Professional Certified Coach (PCC), a National Board Certified Health and Wellness Coach (NBC-HWC), and a two-time cancer survivor. I've coached dozens of women after cancer.

You don't have a plan for after treatment. I do. It picks up right where your treatment plan left off.

Comment QUIZ and I'll send you my free 2-minute quiz, Why Don't I Feel Like Myself After Cancer? It's the first step of that plan.

11/02/2026

You knew there would be changes.
But knowing it's coming and standing in front of it are two very different things.
It's your face. Your eyes. And there's still a gap between who you see and who you feel you should be.
I don't believe in telling women to just love their scars. What's there is grief. Grief for the body you had, and for how easy it was to move through the world in a body that felt familiar.
That grief deserves to be treated like it's real. Because it is.
You don't have to love the woman in the mirror yet. But you don't have to stay stuck there either.
Comment QUIZ and I'll send you my free 2-minute self assessment Why Don't I Feel Like Myself After Cancer? It helps you put words to what you're feeling

10/30/2026

You're at a family dinner.
Someone asks how you're doing. You say "better." They pass the potatoes and change the subject.

And you sit there feeling more alone than you ever did in a waiting room.
There's a difference between sympathy and understanding.

Sympathy says, "I'm so sorry you went through that."

Understanding says, "I know what it's like when someone calls you strong and all you want to do is disappear."

When you're around women who've lived it, you don't have to translate. You can say "I'm scared of every scan" and get a nod, not a worried look. You can say "I don't know what I want anymore" without apologizing.

That matters more than people think. Rebuilding is hard enough without managing everyone else's comfort too.

If you're surrounded by people who love you and you still feel alone in this, you're not wrong to want more.

If you've been struggling to explain what you're feeling, comment QUIZ and I'll send you my free 2-minute quiz, Why Don't I Feel Like Myself After Cancer? It puts words to it.

Share with a friend who needs to support.

10/29/2026

Someone asks how you're doing.

You say "better."

They look relieved and change the subject.
And you think, I'm not better. I just don't know how to explain what I am.

The people around you care. They just haven't counted ceiling tiles in a waiting room. They haven't felt the dread the week before a scan.

So they say "you look so good," and you nod.
Because the honest answer is complicated.

Which one have you heard this week? Tell me the slide number.

Then comment QUIZ and I'll send you my free 2-minute quiz, Why Don't I Feel Like Myself After Cancer? You'll see where you're feeling it most right now.

10/28/2026

If you've tried counselling, support groups, retreats, every suggestion people make after treatment ends, and you still don't feel like yourself, here's what I want you to know.
You're not broken. You're not behind. You're missing a plan.
What you tried helped you cope, and that's real. But coping and deciding what comes next are two different things.
I'm Candy Ashbee, a two-time cancer survivor, Professional Certified Coach (PCC) and National Board-Certified Health and Wellness Coach (NBC-HWC). I built the Life Rebuilding Method because I needed a plan after treatment and nobody had one.
Calls are open until enrollment closes on October 28.
Book your Clarity Call at https://pages.candyashbeecoaching.co/calendar-page

10/21/2026

10/20/2026

When cancer treatment ended, I didn't know what real life was supposed to look like anymore.

Not once. Twice.

Here's what I did:

Reset. I stopped measuring myself against who I was before.
Rediscover. I looked at what still fit and what didn't.
Reimagine. I decided what I actually wanted next.
Rebuild. I turned it into real goals and a plan.

It didn't happen fast. It happened one step at a time.

I walk through this in my free one-hour webinar, Life After Cancer.

Comment WEBINAR and I'll send you the link.

Address

Kingston, ON

Website

http://candyashbeecoaching.ca/

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