Lift Lab

Lift Lab Home of Semi-Private+ | 24/7 access | private training | the antidote to group fitness classes.

Is this you?
06/04/2026

Is this you?

05/05/2026

Muscle is the longevity vitamin for women over 40

05/04/2026

Lab Rat Testimonial | Naomi & Corinne

05/02/2026
04/30/2026

What if you could get stronger, leaner and move better for half the cost or private training?

04/29/2026

Acupuncture has benefits for regular lifters that compliment manual therapies like massage, chiro and physio.

Be sure to follow Laura Burns at Natural Route Health

04/28/2026

Back and hip pain are often reversible. You just need someone who actually understands the postural and biomechanical factors involved.

Build strength & confidence with specialized training for women over 40. We offer an intimate supportive atmosphere designed for your needs. Book your free consultation!

04/28/2026

Dad strength is real

04/27/2026

Lab Rat Testimonial | Patricia

Address

7-745 Gardiners Road
Kingston, ON
K7M3Y5

Telephone

+16136273054

Website

Alerts

Be the first to know and let us send you an email when Lift Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lift Lab:

Shortcuts

Share

Category