Stretching Canvas -Yoga Studio & Paint Loft

Stretching Canvas -Yoga Studio & Paint Loft STRETCH BEYOND Body Mind Soul WITH Hands Head Heart. Express, explore and create in our safe, inspiring studio through intuitive painting, yoga, mindfulness

Stretch beyond the body, mind and soul through art, yoga and wellness programs.

Join us for this great back to school event at our next Paint Night at The Salty Dawg this Wednesday September 2nd and p...
08/30/2026

Join us for this great back to school event at our next Paint Night at The Salty Dawg this Wednesday September 2nd and paint your very own canvas Tote Bag.
Enjoy a delicious meal lovingly made by our friends at The Salty Dawg, a drink and creative guidance by Tiz.

Bring your family or grab a friend….unwind and create something beautiful, with intention to carry you into the next month with clarity, joy and confidence.

RESET. RECONNECT. GET INSPIRED.

Tickets are limited.

Sign up today!

Allow your true creative essence to be expressed!We are heading into September. For many going back to school, back to w...
08/17/2026

Allow your true creative essence to be expressed!

We are heading into September. For many going back to school, back to work, back to routine— there is stress, feelings of anxiety, and a sense of loss as we leave behind the summer days.

How about we shift that perspective into one of new opportunities, possibilities, more aligned connections, and joy!!

Join me and our awesome friends at The Salty Dawg as we paint our intentions of what we are creating for this back to school /back to routine time?

When we can authentically be who we are, we ripple that energy of joy and truth onto everyone - our kids, our parents, our friends, our city, and the entire planet.

Gather your friends, embrace the you that you are, and create with intention on September 2nd at The Salty Dawg.

Spots are limited.

Link in bio to sign up.

Enjoy a night out connecting with friends and igniting your creativity as we transition back into routine.

What’s included:

A deluxe Salty Dawg Grazing Table Dinner

A drink

All materials for painting

Guidance by Tiz

We look so forward to creating with you!

We’re so happy to be back at The Salty Dawg for our end of summer Paint Night!Save your spot! The food will be amazing a...
08/14/2026

We’re so happy to be back at The Salty Dawg for our end of summer Paint Night!

Save your spot! The food will be amazing and the company and creativity will nourish you as we transition into routine and cooling temps.

We look so forward to gathering in this way and creating with you!

Link in bio to join us or go to upcoming events on my site.

Day 1 of our Clay Workshops this week at Fun on the Run Thank you for a fun experience guiding your awesome students tod...
08/11/2026

Day 1 of our Clay Workshops this week at Fun on the Run
Thank you for a fun experience guiding your awesome students today!

Our mindful art classes help children create with intention while learning new skills.
Creating with clay is an opportunity for children to ground, slow down, get messy, reconnect with the senses and discover what is waiting to be created.

There are so many awesome benefits:

* The tactile feeling of clay can be deeply grounding and calming.
* Repetitive actions like pressing, rolling, kneading, pinching and smoothing can help settle the mind.
* Working with your hands brings attention into the present moment
* The resistance of clay provides satisfying proprioceptive input—your hands and muscles get to feel their effort.
* Builds hand-eye coordination and fine-motor skills.
* Strengthens spatial awareness and three-dimensional thinking.
* Encourages problem-solving
* Allows experimentation without needing a predetermined answer.
* Clay gives feelings somewhere to go when words aren’t enough.
* There is freedom to squeeze, pound, tear apart, reshape and begin again
* It builds confidence because there isn’t necessarily a “right” way to make something.
* The process can encourage patience, flexibility and acceptance of imperfection.
If you’re a teacher wanting to plan a fun, creative & mindful in-school workshop, look no further.
We are booking into the new school year.

Comment or DM me for all the details.

07/26/2026

Let’s gather and create with one of my favourite fibres….WOOL.
I’ll take you step by step through a wet-felting process. You’ll leave with your very own felted bowl/vase.

Spots are limited.
Go to CreatewithTiz.con to join me

Date: Tuesday July 28th
Time: 7-9pm
Location: Sherwood Farm Retreat.

Can’t wait to create with you ✨🌟🐑

07/22/2026

It was a wonder to witness our Horses + Art participants last night as we grounded and became present with the horses (Samba, Bella & Elliot), then played with materials and created an 8 card deck of care / guidance catds.
We began with some watercolour blobs then collaged with a variety of materials. Words or quotes were added based on the inspiration from our encounters with the horses.
Thank you to the lovely Lynda for guiding us in a beautiful meditation and connection with the horses and to for the space that holds space for us all to just be.

We hope you’ll join us for our next one.

07/12/2026

Yesterday I attended an amazing workshop— Rose Skincare Workshop by the incredible Veronica .in.the.garden
Holy moly I learned so much from this beauty and her plants.
Thank you for inspiring me into remembering that all we need is plants.
To remember what our ancestors did and to trust our Earth Mother for all our healing.
I loved the workshop from start to finish and the precious gifts we made- rose hydrosol, rose serum, and a bees wax rose cream! So nourishing for my skin and my soul. 🥰🌹🙏

I am forever grateful to you Veronica and all the plant wisdom you share. 🌱
It was so lovely meeting and sharing space in this circle with all the women in this circle.
I look forward to your next workshop and offering!

Address

12994 Keele Street Unit 7
King City, ON
L7B1H8

Telephone

+19053036377

Website

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